Workout of the Day
« August 28, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marek L | 36 | POL | 13:51.0 | 1:46.7 | ||
| 152 | Tim Guse | 36 | GER | 13:52.7 | 1:47.1 | ||
| 153 | Alan Agnew | 63 | Portrush | IRL | Red Line Rowers | 13:53.3 | 1:47.5 |
| 154 | James G | 50 | GBR | 13:54.6 | 1:47.6 | ||
| 155 | Brad Brown | 49 | Perth, WA | AUS | 13:54.9 | 1:47.6 | |
| 155 | Don Bell | 43 | USA | 13:54.9 | 1:47.8 | ||
| 157 | Cédric De Smedt | 47 | SOUMOULOU | FRA | French Army | 13:56.0 | 1:47.2 |
| 158 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 13:56.1 | 1:47.3 | |
| 159 | Daniel Glendinning | 37 | VA | USA | 13:58.8 | 1:47.6 | |
| 160 | MARK HOWELL | 50 | UK | GBR | 13:59.8 | 1:47.6 | |
| 161 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 14:02.7 | 1:47.7 | |
| 162 | Jadon Harding | 40 | CAN | 14:04.3 | 1:47.7 | ||
| 162 | Michael Swallow | 50 | USA | 14:04.3 | 1:47.8 | ||
| 164 | Bruno Souza | 32 | Santa Bárbara d’Oeste | BRA | CrossFit S.B.O. | 14:05.3 | 1:48.7 |
| 165 | Simon Amos | 55 | Kyle of Lochalsh | GBR | Free Spirits | 14:06.6 | 1:47.8 |
| 165 | Jongoh Lee | 31 | KOR | 14:06.6 | 1:48.2 | ||
| 167 | Robert Bernardo | 40 | OH | USA | 14:07.1 | 1:48.4 | |
| 168 | Andrew Geary | 43 | GBR | 14:07.7 | 1:48.1 | ||
| 169 | Oliver Jackson | 41 | ESP | 14:08.9 | 1:47.7 | ||
| 170 | Jon Burch-Hyson | 60 | Winchester | GBR | Free Spirits | 14:09.6 | 1:48.0 |
| 171 | Chris Pennington | 41 | USA | 14:10.1 | 1:48.0 | ||
| 172 | Patrick Vassort | 63 | Vichy | FRA | 14:10.7 | 1:48.1 | |
| 173 | 크왕크왕 전 | 38 | KOR | 14:10.8 | 1:48.6 | ||
| 174 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 14:10.9 | 1:48.2 | |
| 175 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 14:11.5 | 1:48.3 |
| 176 | Eric Lindley | 55 | Winston Salem, NC | USA | 14:11.8 | 1:48.0 | |
| 177 | Jeremy Morford | 43 | Ashland, NE | USA | 14:12.0 | 1:49.2 | |
| 178 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 14:12.4 | 1:48.6 |
| 179 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 14:13.6 | 1:48.7 | |
| 180 | Eric Pavy | 48 | FRA | 14:15.0 | 1:48.2 | ||
| 181 | Benjamin Blake | 36 | Twin Lakes | USA | 14:16.7 | 1:48.8 | |
| 181 | Anine Kristiansen | 34 | NOR | 14:16.7 | 1:48.6 | ||
| 183 | Christian Justa | 47 | GER | 14:17.5 | 1:49.0 | ||
| 184 | Mark Wertheimer | 65 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:18.0 | 1:48.5 |
| 185 | Jeff Adams | 46 | The Woodlands, TX | USA | 14:18.1 | 1:48.7 | |
| 186 | Chris Jones | 62 | Moorsholm | GBR | 14:18.9 | 1:48.3 | |
| 187 | Jurij Lovše | 50 | Maribor | SLO | 14:21.9 | 1:48.6 | |
| 188 | Marcel Rabe | 34 | GER | 14:24.3 | 1:48.8 | ||
| 189 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:25.6 | 1:48.7 |
| 190 | David Deaville | 63 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 14:26.7 | 1:49.0 |
| 191 | Brad Richard | 42 | Baton Rouge, LA | USA | 14:27.9 | 1:50.3 | |
| 192 | Christopher Heaps | 32 | USA | 14:28.0 | 1:49.1 | ||
| 193 | Adrian Jackson | 55 | Liverpool | GBR | 14:29.1 | 1:49.3 | |
| 194 | Brian Manning | 39 | USA | 14:29.4 | 1:49.3 | ||
| 195 | Aaron S | 49 | USA | 14:29.7 | 1:49.1 | ||
| 196 | Michael Valic | 33 | Etobicoke, ON | CAN | 14:32.1 | 1:49.0 | |
| 197 | Dan Molony | 46 | Lafayette Hill, PA | USA | 14:33.5 | 1:49.1 | |
| 198 | Felix Scheibmair | 35 | NZL | 14:34.1 | 1:49.6 | ||
| 199 | Christopher Moore | 36 | RI | USA | Red Hat | 14:34.2 | 1:49.5 |
| 200 | orlando gentil | 47 | Austin, TX | USA | 14:35.0 | 1:49.7 |