Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Sam Lawani | 44 | GBR | 24:40.5 | 2:28.0 | ||
| 202 | Emma Wolff | 34 | PA | USA | 24:41.4 | 2:28.1 | |
| 203 | Brett Saunders | 59 | Alachua County, FL | USA | 24:58.3 | 2:29.8 | |
| 204 | Karoline Gustafson | 38 | USA | 25:01.4 | 2:30.1 | ||
| 205 | Maya Walker | 57 | Dunbarton, NH | USA | 25:11.5 | 2:31.1 | |
| 206 | Julie Engelmann | 31 | BEL | CrossFit Imparo | 25:14.6 | 2:31.4 | |
| 207 | Scott Krafft | 65 | Fort Wayne, IN | USA | LUNA-TICS | 25:15.5 | 2:31.5 |
| 208 | Jennifer Bevrotte | 51 | Slidell, LA | USA | 25:18.6 | 2:31.8 | |
| 209 | Susan Brennan | 63 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 25:19.2 | 2:31.9 |
| 209 | Amy Ladds-Davis | 31 | USA | 25:19.2 | 2:31.9 | ||
| 211 | Matthew Smith | 43 | USA | 25:20.3 | 2:32.0 | ||
| 212 | Ann Kin | 39 | USA | 25:20.8 | 2:32.0 | ||
| 213 | Cheryl Edworthy | 41 | GBR | 25:24.1 | 2:32.4 | ||
| 214 | Kathleen DiStaso | 50 | Manalapan, NJ | USA | Street Parking | 25:27.5 | 2:32.7 |
| 215 | Hilary Hall | 36 | Dublin | IRL | 25:28.8 | 2:32.8 | |
| 216 | Brent French | 54 | Westborough, MA | USA | U.S. Air Force | 25:30.6 | 2:33.0 |
| 217 | JJ Du | 40 | CHN | 25:34.8 | 2:33.4 | ||
| 218 | Juan Carlos Medina | 49 | Guadalajara | MEX | 25:37.5 | 2:33.7 | |
| 219 | Henrietta Högberg | 43 | SWE | Kungälvs Roddklubb | 25:43.7 | 2:34.3 | |
| 220 | Jennifer Siuty | 43 | IL | USA | 25:44.1 | 2:34.4 | |
| 221 | Toni Nakovski | 31 | MKD | 26:04.8 | 2:36.4 | ||
| 222 | Florian Hoeldl | 37 | GER | 26:18.4 | 2:37.8 | ||
| 223 | Vicki Sue Merry | 66 | Cantonment, FL | USA | U.S. Navy | 27:05.9 | 2:42.5 |
| 224 | Travis Vaughan | 46 | Land O' Lakes, FL | USA | Air National Guard | 27:09.3 | 2:42.9 |
| 225 | Kasia Schonknecht | 42 | QLD | AUS | 27:22.8 | 2:44.2 | |
| 226 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 27:31.5 | 2:45.1 |
| 227 | Marcus Burkett | 38 | USA | 27:33.6 | 2:45.3 | ||
| 228 | Mengxuan Wang | 32 | CHN | 27:58.3 | 2:47.8 | ||
| 229 | KJ Albright | 45 | Olympia, WA | USA | Olympia Area Rowing | 28:19.4 | 2:49.9 |
| 230 | Raymond Zuccarelli | 74 | USA | 28:42.4 | 2:52.2 | ||
| 231 | Amanda Harp | 40 | USA | 28:54.4 | 2:53.4 | ||
| 232 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 28:54.6 | 2:53.4 |
| 233 | Kelly Heimer | 26 | USA | 28:59.6 | 2:53.9 | ||
| 234 | Liam Coffey | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 29:13.3 | 2:55.3 |
| 235 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 29:19.7 | 2:55.9 |
| 236 | Chris Goodrich | 66 | Conifer, CO | USA | USMC Veterans | 29:35.8 | 2:57.5 |
| 237 | Darlene Nielsen | 58 | Ottawa | CAN | 29:42.2 | 2:58.2 | |
| 238 | Yaritza Rodriguez | 38 | USA | 29:58.3 | 2:59.8 | ||
| 239 | Jarna JJ | 54 | FIN | 30:00.3 | 3:00.0 | ||
| 240 | Timothy Abeyie | 40 | GBR | 31:25.8 | 3:08.5 | ||
| 241 | Maple Dream | 32 | Xinjiang Karamay | CHN | 33:03.7 | 3:18.3 | |
| 242 | Dawn Walentuk | 66 | Wellesley Island , NY | USA | 1000 Islands Rowing Club | 37:15.4 | 3:43.5 |
| 243 | Brenda Mans | 42 | BEL | Belgian Air Force | 39:04.8 | 3:54.4 | |
| 244 | Yuki Wan | 34 | CHN | 39:06.4 | 3:54.6 | ||
| 245 | Heather Watson | 69 | Melbourne, VIC | AUS | Ergfit | 39:24.9 | 3:56.4 |