Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | connor holmes | 32 | CAN | 15:06.8 | 1:53.3 | ||
| 2 | Tiny Timmy Nall | 40 | AUS | 16:13.9 | 1:37.3 | ||
| 3 | Jordan Monnink | 36 | ON | CAN | Team Canada | 16:19.6 | 1:37.9 |
| 4 | Jarrad Miles | 37 | Fremantle, WA | AUS | 16:20.8 | 1:38.0 | |
| 5 | Ricardo Brüggmann-Mühle | 45 | Florianópolis | BRA | Clube Náutico Francisco Martinelli | 16:31.9 | 1:39.1 |
| 6 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 16:37.0 | 1:39.7 |
| 7 | Jeff Martin | 40 | CAN | 16:38.6 | 1:39.8 | ||
| 8 | Valerio Proietti | 32 | ITA | 16:47.4 | 1:40.7 | ||
| 9 | Robert Gibson | 37 | BAH | 16:48.7 | 1:40.8 | ||
| 10 | Will Emerson | 40 | USA | Oregon Association of Rowers (OAR) Rowing Club | 16:55.3 | 1:41.5 | |
| 11 | Caine Stringer | 48 | GBR | 16:58.5 | 1:41.8 | ||
| 12 | Keith Darby | 47 | Ashingdon | GBR | Red Line Rowers | 17:04.7 | 1:42.4 |
| 13 | Julien Burel | 48 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 17:07.0 | 1:42.7 |
| 14 | Daniel Griffiths | 36 | Llanelli | GBR | 17:07.4 | 1:42.7 | |
| 15 | Timothy Henry | 39 | Wheaton, IL | USA | 17:09.6 | 1:42.9 | |
| 16 | Justin Campbell | 43 | USA | GARAGEATHLETE | 17:10.1 | 1:43.0 | |
| 17 | Sebastian Kosiorek | 40 | POL | 17:11.6 | 1:43.1 | ||
| 18 | Henning Jacobsen | 52 | Larvik | NOR | 17:12.8 | 1:43.2 | |
| 19 | Dusan Machacek | 56 | Praha | CZE | 17:14.6 | 1:43.4 | |
| 20 | Sean Hatton | 30 | Kwinana, WA | AUS | ANYTIME FITNESS KWINANA | 17:18.4 | 1:43.8 |
| 21 | Simon Smith | 49 | GBR | 17:19.8 | 1:43.9 | ||
| 22 | Subutai Kettel | 34 | USA | 17:22.2 | 1:44.2 | ||
| 23 | Jiri Dohnal | 47 | Valasske Klobouky | CZE | 17:23.0 | 1:44.3 | |
| 24 | Ron Peterson | 38 | Key West , FL | USA | SUB-7 IRC | 17:27.2 | 1:44.7 |
| 25 | Sascha Schneider | 46 | Die schöne Bergstrasse | GER | 17:28.6 | 1:44.8 | |
| 26 | Cameron Knowles | 40 | USA | 17:30.0 | 1:45.0 | ||
| 27 | Kyriakos Giokkas | 38 | CYP | 17:30.2 | 1:45.0 | ||
| 28 | James Hart | 53 | Trowbridge, Wiltshire | GBR | 17:34.3 | 1:45.4 | |
| 29 | Jim Dvorsky | 39 | Laurel, MD | USA | 17:35.6 | 1:45.5 | |
| 30 | Terran Senftleben | 49 | Dupont, WA | USA | Commencement Bay Rowing Club | 17:37.0 | 1:45.7 |
| 31 | Luke Golds-Uili | 47 | Auckland | NZL | 17:37.2 | 1:45.7 | |
| 32 | Doug Fripp | 44 | Bristol | GBR | 17:37.8 | 1:45.7 | |
| 33 | Tor-Helge Lyngvær | 36 | Orkdal | NOR | Scandinavian Vikings | 17:41.0 | 1:46.1 |
| 34 | david madina | 53 | san sebastian | ESP | 17:41.4 | 1:46.1 | |
| 35 | Christopher Foxwell | 39 | Port Perry, ON | CAN | 17:43.5 | 1:46.3 | |
| 36 | Eric Chapuis | 48 | Saint Priest | FRA | 17:44.6 | 1:46.4 | |
| 37 | Joseph Walls | 39 | Yorba Linda, CA | USA | 17:45.4 | 1:46.5 | |
| 38 | Rob Ward | 57 | North London | GBR | 17:45.8 | 1:46.5 | |
| 39 | Matt Trenary | 39 | USA | 17:45.9 | 1:46.5 | ||
| 40 | Seth Wynn | 30 | USA | 17:47.1 | 1:46.7 | ||
| 41 | Robert Ready | 41 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 17:47.3 | 1:46.7 |
| 42 | Anders Holst | 43 | Stockholm | SWE | Lynx RSC | 17:48.0 | 1:46.8 |
| 43 | Marko Es | 30 | SLO | 17:48.1 | 1:46.8 | ||
| 44 | Warren Matthews | 53 | Swindon | GBR | Dorset & Wiltshire Fire Service | 17:49.2 | 1:46.9 |
| 45 | Greg Smith | 34 | Bloomfield, NJ | USA | 17:49.4 | 1:46.9 | |
| 46 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 17:50.8 | 1:47.0 | |
| 47 | John Perry | 54 | North Yorks | GBR | 17:51.1 | 1:47.1 | |
| 48 | Sam Hess | 38 | AUS | 17:51.2 | 1:47.1 | ||
| 49 | Ivan Elgersma | 52 | Kwinana | AUS | 17:51.5 | 1:47.1 | |
| 50 | Eady Manawaiti | 50 | Te Kuiti | NZL | 17:52.9 | 1:47.2 |