Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
2351 | Franco Recupero | 82 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 31:22.3 | 3:08.2 |
2352 | Marianne Geraci | 65 | Waynesville, NC | USA | 31:25.8 | 3:08.5 | |
2353 | Suzy Sirks | 60 | Delft | NED | 31:27.5 | 3:08.7 | |
2354 | Sarkunarajah Sanmugam | 52 | MAS | 31:27.8 | 3:08.7 | ||
2355 | Paul van Kempen | 75 | Nijmegen | NED | Age Without Limits | 31:29.6 | 3:08.9 |
2356 | Vitelio Araiza | 46 | MEX | 31:35.9 | 3:09.5 | ||
2357 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 31:38.6 | 3:09.8 |
2358 | Roxane Simonian | 71 | Claremont, CA | USA | Street Parking | 31:40.2 | 3:10.0 |
2359 | Annegret Marx | 47 | Düsseldorf | GER | Team Ruderathlet | 31:42.3 | 3:10.2 |
2360 | Nedko Nikolov | 39 | Sofia | BUL | 31:42.5 | 3:10.2 | |
2361 | Reiko Motoki | 57 | Chiba | JPN | Japan & Friends Indoor Rowers | 31:47.5 | 3:10.7 |
2362 | Miryam Salum | 61 | MEX | 31:50.5 | 3:11.0 | ||
2363 | chaithanya duryea | 40 | NC | USA | CrossFit Tier 1 | 31:51.4 | 3:11.1 |
2364 | Scott Henley | 50 | AUS | 31:54.2 | 3:11.4 | ||
2365 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 31:55.9 | 3:11.5 |
2366 | Alice Jones | 55 | USA | 31:56.2 | 3:11.6 | ||
2367 | Jill McNamara | 56 | USA | 32:00.6 | 3:12.0 | ||
2368 | Bill Dexter | 74 | USA | 32:04.3 | 3:12.4 | ||
2369 | Don Zukswert | 67 | Elmore, VT | USA | Concept2, Inc, Morrisville, VT | 32:10.8 | 3:13.0 |
2370 | CA Nicholson | 58 | USA | CROSSFIT | 32:11.7 | 3:13.1 | |
2371 | Kay Papandrew | 70 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 32:24.9 | 3:14.4 |
2372 | Jamie Robinson | 42 | USA | 32:32.7 | 3:15.2 | ||
2373 | Louri Champion | 63 | Highland Village , TX | USA | TEAM MELALEUCA | 32:34.4 | 3:15.4 |
2374 | Damon Gates | 76 | Williamsburg, VA | USA | Vietnam Marines | 32:42.1 | 3:16.2 |
2375 | Sam Max | 45 | FRA | 32:54.9 | 3:17.4 | ||
2376 | Jan-Volkert Schmitz | 55 | GER | 33:05.0 | 3:18.5 | ||
2377 | Paula Salinger | 55 | USA | 33:30.4 | 3:21.0 | ||
2378 | Sue Dudkowski | 47 | USA | 33:35.3 | 3:21.5 | ||
2379 | Ferris Watson | 79 | Royse City, TX | USA | 33:40.3 | 3:22.0 | |
2380 | Lawrence Templeman | 83 | USA | U.S. Army Veterans | 33:50.9 | 3:23.0 | |
2381 | Deborah Williams | 65 | Mountain View, HI | USA | 33:55.6 | 3:23.5 | |
2382 | Stefan Wiefhoff | 52 | Münster | GER | GERMAN Rowers and FRIENDS United | 33:58.8 | 3:23.8 |
2383 | Gwen Mcculloch | 65 | GBR | 33:59.4 | 3:23.9 | ||
2383 | Felix Mateo | 26 | USA | 33:59.4 | 3:23.9 | ||
2385 | Sarah Mapes | 35 | USA | 34:02.1 | 3:24.2 | ||
2386 | Lil Adams | 74 | Philadelphia, PA | USA | 34:20.6 | 3:26.0 | |
2387 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 34:24.9 | 3:26.4 |
2388 | Neetu Soni | 43 | USA | 34:25.2 | 3:26.5 | ||
2389 | BERTRAND JANNIERE | 61 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 34:25.6 | 3:26.5 |
2390 | Leonard Marx | 15 | GER | Team Ruderathlet | 34:35.0 | 3:27.5 | |
2391 | Kimberly Kelly | 49 | USA | 34:35.8 | 3:27.5 | ||
2392 | Jules DESTIN | 55 | MTQ | 34:37.3 | 3:27.7 | ||
2393 | Corinne Corson | 59 | OR | USA | 34:42.5 | 3:28.2 | |
2394 | Joan Porcaro | 69 | Gig Harbor, WA | USA | Kitsap Rowing Association | 35:00.9 | 3:30.0 |
2395 | Miriam Ivey | 64 | Pleasanton, CA | USA | The Diamonds (Over Sixties Erging Group) | 35:06.6 | 3:30.6 |
2396 | Michele Conner | 54 | USA | 35:16.2 | 3:31.6 | ||
2397 | Kat Callaway | 56 | McAllen, TX | USA | mERGmaids | 35:43.8 | 3:34.3 |
2398 | Winnie SL | 30 | USA | 35:54.5 | 3:35.4 | ||
2399 | Lance VanLoo | 33 | Macon, MO | USA | 36:16.6 | 3:37.6 | |
2400 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 36:40.6 | 3:40.0 |