Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2351 | Susanne Lahme | 50 | Münster | GER | GERMAN Rowers and FRIENDS United | 31:09.3 | 3:06.9 |
| 2352 | kan fu | 38 | CHN | 31:20.5 | 3:08.0 | ||
| 2353 | Franco Recupero | 82 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 31:22.3 | 3:08.2 |
| 2354 | Marianne Geraci | 65 | Waynesville, NC | USA | 31:25.8 | 3:08.5 | |
| 2355 | Suzy Sirks | 60 | Delft | NED | 31:27.5 | 3:08.7 | |
| 2356 | Sarkunarajah Sanmugam | 52 | MAS | 31:27.8 | 3:08.7 | ||
| 2357 | Paul van Kempen | 75 | Nijmegen | NED | Age Without Limits | 31:29.6 | 3:08.9 |
| 2358 | Vitelio Araiza | 46 | MEX | 31:35.9 | 3:09.5 | ||
| 2359 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 31:38.6 | 3:09.8 |
| 2360 | Roxane Simonian | 71 | Claremont, CA | USA | Street Parking | 31:40.2 | 3:10.0 |
| 2361 | Annegret Marx | 47 | Düsseldorf | GER | Team Ruderathlet | 31:42.3 | 3:10.2 |
| 2362 | Nedko Nikolov | 39 | Sofia | BUL | 31:42.5 | 3:10.2 | |
| 2363 | Reiko Motoki | 57 | Chiba | JPN | Japan & Friends Indoor Rowers | 31:47.5 | 3:10.7 |
| 2364 | Miryam Salum | 61 | MEX | 31:50.5 | 3:11.0 | ||
| 2365 | chaithanya duryea | 40 | USA | CrossFit Tier 1 | 31:51.4 | 3:11.1 | |
| 2366 | Scott Henley | 50 | AUS | 31:54.2 | 3:11.4 | ||
| 2367 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 31:55.9 | 3:11.5 |
| 2368 | Alice Jones | 55 | USA | 31:56.2 | 3:11.6 | ||
| 2369 | Jill McNamara | 56 | USA | 32:00.6 | 3:12.0 | ||
| 2370 | Bill Dexter | 74 | USA | 32:04.3 | 3:12.4 | ||
| 2371 | Don Zukswert | 67 | Elmore, VT | USA | Concept2, Inc, Morrisville, VT | 32:10.8 | 3:13.0 |
| 2372 | CA Nicholson | 58 | USA | CROSSFIT | 32:11.7 | 3:13.1 | |
| 2373 | Kay Papandrew | 70 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 32:24.9 | 3:14.4 |
| 2374 | Jamie Robinson | 42 | USA | 32:32.7 | 3:15.2 | ||
| 2375 | Louri Champion | 63 | Highland Village , TX | USA | TEAM MELALEUCA | 32:34.4 | 3:15.4 |
| 2376 | Damon Gates | 76 | Williamsburg, VA | USA | Vietnam Marines | 32:42.1 | 3:16.2 |
| 2377 | Sam Max | 45 | FRA | 32:54.9 | 3:17.4 | ||
| 2378 | Jan-Volkert Schmitz | 55 | GER | 33:05.0 | 3:18.5 | ||
| 2379 | Paula Salinger | 55 | USA | 33:30.4 | 3:21.0 | ||
| 2380 | Sue Dudkowski | 47 | USA | 33:35.3 | 3:21.5 | ||
| 2381 | Ferris Watson | 79 | Royse City, TX | USA | 33:40.3 | 3:22.0 | |
| 2382 | Lawrence Templeman | 83 | USA | U.S. Army Veterans | 33:50.9 | 3:23.0 | |
| 2383 | Deborah Williams | 65 | Mountain View, HI | USA | 33:55.6 | 3:23.5 | |
| 2384 | Stefan Wiefhoff | 52 | Münster | GER | GERMAN Rowers and FRIENDS United | 33:58.8 | 3:23.8 |
| 2385 | Gwen Mcculloch | 65 | GBR | 33:59.4 | 3:23.9 | ||
| 2385 | Felix Mateo | 26 | USA | 33:59.4 | 3:23.9 | ||
| 2387 | Sarah Mapes | 35 | USA | 34:02.1 | 3:24.2 | ||
| 2388 | Lil Adams | 74 | Philadelphia, PA | USA | 34:20.6 | 3:26.0 | |
| 2389 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 34:24.9 | 3:26.4 |
| 2390 | Neetu Soni | 43 | USA | 34:25.2 | 3:26.5 | ||
| 2391 | BERTRAND JANNIERE | 61 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 34:25.6 | 3:26.5 |
| 2392 | Leonard Marx | 15 | GER | Team Ruderathlet | 34:35.0 | 3:27.5 | |
| 2393 | Kimberly Kelly | 49 | USA | 34:35.8 | 3:27.5 | ||
| 2394 | Jules DESTIN | 55 | MTQ | 34:37.3 | 3:27.7 | ||
| 2395 | Corinne Corson | 59 | OR | USA | 34:42.5 | 3:28.2 | |
| 2396 | Joan Porcaro | 69 | Gig Harbor, WA | USA | Kitsap Rowing Association | 35:00.9 | 3:30.0 |
| 2397 | Miriam Ivey | 64 | Pleasanton, CA | USA | The Diamonds (Over Sixties Erging Group) | 35:06.6 | 3:30.6 |
| 2398 | Michele Conner | 54 | USA | 35:16.2 | 3:31.6 | ||
| 2399 | Kat Callaway | 56 | McAllen, TX | USA | mERGmaids | 35:43.8 | 3:34.3 |
| 2400 | Winnie SL | 30 | USA | 35:54.5 | 3:35.4 |