Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Matteo Brenna | 45 | ITA | 26:33.0 | 2:39.3 | ||
| 2102 | 노준 박 | 40 | KOR | 26:33.1 | 2:39.3 | ||
| 2102 | K george | 51 | GBR | 26:33.1 | 2:39.3 | ||
| 2104 | Jakub K | 39 | CA | USA | 26:33.6 | 2:39.3 | |
| 2105 | Christine Vitron | 49 | USA | 26:34.2 | 2:39.4 | ||
| 2106 | sheazelle stratton | 41 | USA | 26:36.4 | 2:39.6 | ||
| 2106 | Cory Thomas | 45 | USA | 26:36.4 | 2:39.6 | ||
| 2108 | Gary Erickson | 73 | Boulder, CO | USA | 26:36.6 | 2:39.6 | |
| 2109 | Karri Howlett | 47 | SK | CAN | 26:38.0 | 2:39.8 | |
| 2110 | Dee Stayner | 71 | Sacramento, CA | USA | Capital Crew, Sacramento | 26:39.3 | 2:39.9 |
| 2111 | Lindsay Bennett | 35 | GBR | 26:39.9 | 2:39.9 | ||
| 2112 | Mel Clendening | 40 | USA | University of North Carolina at Chapel Hill | 26:40.0 | 2:40.0 | |
| 2113 | Hillary Bergmann | - | CA | USA | 26:40.1 | 2:40.0 | |
| 2114 | Andrew Langston | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 26:40.6 | 2:40.0 | |
| 2115 | Yad Ramírez | 36 | MEX | 26:41.6 | 2:40.1 | ||
| 2116 | Whitney R | 35 | TN | USA | 26:41.9 | 2:40.1 | |
| 2117 | Shelley Wood | 48 | CAN | 26:42.4 | 2:40.2 | ||
| 2118 | Reina Van Natta | 69 | MA | USA | The Diamonds (Over Sixties Erging Group) | 26:42.5 | 2:40.2 |
| 2119 | 区 区 | 37 | CHN | 26:44.6 | 2:40.4 | ||
| 2120 | Carol Thomas | 58 | Rogerstone 🏴 | GBR | 26:45.6 | 2:40.5 | |
| 2121 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:45.7 | 2:40.5 |
| 2122 | Shayne White | 52 | SA | AUS | 26:45.8 | 2:40.5 | |
| 2123 | Erik Gamerl | - | USA | 26:46.9 | 2:40.6 | ||
| 2123 | Ruth Platt | 46 | TX | USA | 26:46.9 | 2:40.6 | |
| 2125 | Brooke Surian | 56 | Ann Arbor , MI | USA | 26:48.3 | 2:40.8 | |
| 2126 | Dottie Carter | 53 | USA | 26:48.5 | 2:40.8 | ||
| 2127 | Tim Phipps | 42 | USA | 26:49.0 | 2:40.9 | ||
| 2128 | Derek Oxford | 41 | USA | 26:49.2 | 2:40.9 | ||
| 2129 | Jihyun Park | 44 | KOR | 26:49.6 | 2:40.9 | ||
| 2130 | Pieter Mertens | 38 | BEL | 26:50.0 | 2:41.0 | ||
| 2131 | Katherine Ledford | 53 | Edwardsville, IL | USA | 26:51.5 | 2:41.1 | |
| 2132 | Drew Essig | 46 | Germantown, MD | USA | 26:51.7 | 2:41.1 | |
| 2133 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 26:51.8 | 2:41.1 |
| 2134 | Timo Jouttijärvi | 58 | FIN | 26:52.6 | 2:41.2 | ||
| 2135 | Evelyn Huang | - | USA | 26:52.7 | 2:41.2 | ||
| 2136 | Bradley Lane | 52 | Dalton, GA | USA | Age Without Limits | 26:53.0 | 2:41.3 |
| 2137 | Kimy Dawson | 41 | NZL | 26:53.1 | 2:41.3 | ||
| 2138 | Johannes Boström | 54 | Waldenbuch | GER | 26:53.4 | 2:41.3 | |
| 2139 | Stephanie Poelker | 51 | Mosier OR | USA | 26:53.7 | 2:41.3 | |
| 2140 | KARLA Morales | 36 | MEX | 26:54.0 | 2:41.4 | ||
| 2141 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 26:54.2 | 2:41.4 |
| 2142 | Jennifer Tait | 61 | Oxford | GBR | 26:54.6 | 2:41.4 | |
| 2143 | Alberto Sancho | 38 | CUB | 26:54.7 | 2:41.4 | ||
| 2144 | Don Sykes | 74 | Iowa Park, TX | USA | U.S. Air Force Veteran | 26:54.8 | 2:41.4 |
| 2145 | Carlos Magalhaes | 63 | USA | 26:55.6 | 2:41.5 | ||
| 2146 | Bill Beattie | 64 | Boise, ID | USA | University of California, Davis | 26:56.8 | 2:41.6 |
| 2147 | Jim Giroux | 58 | WA | USA | The Diamonds (Over Sixties Erging Group) | 26:59.4 | 2:41.9 |
| 2148 | Mark Barber | 49 | GBR | 27:00.1 | 2:42.0 | ||
| 2148 | Marcella Verburg | 62 | Zevenbergen | NED | 27:00.1 | 2:42.0 | |
| 2150 | Reinhard Konrad | 38 | GER | 27:02.0 | 2:42.2 |