Workout of the Day

« September 6, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Oliver Kellett 36 AUS 18:41.7 1:52.1
151 John Campbell 36 USA 18:41.7 1:52.1
153 . Tobias . 40 GER 18:43.6 1:52.3
154 Markos Armaos 42 GRE 18:43.7 1:52.3
155 Chris Snedaker 42 USA 18:44.0 1:52.4
156 Mark Vigild 31 DEN 18:44.1 1:52.4
157 Jurie Van Vuren 54 RSA 18:44.3 1:52.4
158 Jeff Shore 43 CAN 18:44.8 1:52.4
159 Sean Picotte 41 USA 18:45.0 1:52.5
160 Justin Blott 32 USA 18:45.1 1:52.5
161 Tim Guse 36 GER 18:45.5 1:52.5
162 Vitalijs Bogdanovs 37 LAT 18:45.9 1:52.5
162 Christian Große-Wöstmann 40 GER 18:45.9 1:52.5
164 Pete Charles 45 AUS 18:46.1 1:52.6
165 Dan Prince 36 GBR 18:46.6 1:52.6
166 Rob Creaser 60 AUS 18:47.2 1:52.7
167 Andy Tate 53 USA 18:47.7 1:52.7
168 Mark Budd 51 AUS 18:47.8 1:52.7
169 alex bird - GBR 18:48.4 1:52.8
170 Derek Offman 42 USA 18:49.1 1:52.9
171 Lars Fogh Jensen 42 DEN 18:49.7 1:52.9
172 Charlie Thompson 55 GBR 18:49.8 1:52.9
172 Del Pollard 41 GBR 18:49.8 1:52.9
172 Guillermo Martín R. Galdón 48 ARG 18:49.8 1:52.9
175 Dan Milam 47 SIN 18:49.9 1:52.9
175 D A 41 USA 18:49.9 1:52.9
177 Tim Beaver 45 USA 18:50.1 1:53.0
178 Marek L 36 POL 18:50.2 1:53.0
179 Ben Whitney 31 USA 18:51.1 1:53.1
179 Gavin Mather 42 CAN 18:51.1 1:53.1
181 Clark Rushing 40 USA 18:51.7 1:53.1
182 Jon Burch-Hyson 60 GBR 18:52.3 1:53.2
183 Robert Bruhn 44 GER 18:52.4 1:53.2
184 Clayton Rogers 42 USA 18:52.5 1:53.2
185 Andreas Rechtien 46 GER 18:53.7 1:53.3
186 Connor Stephens 27 CAN 18:53.9 1:53.3
187 James Hyde 57 GBR 18:54.2 1:53.4
187 Ian Henman 44 CAN 18:54.2 1:53.4
189 Chris Johnson 46 USA 18:54.3 1:53.4
190 Mišel Horvat 43 CRO 18:54.4 1:53.4
190 Nathan Frantz 37 USA 18:54.4 1:53.4
192 KC Pfluger 53 USA 18:54.7 1:53.4
193 Robert Darke 35 GBR 18:55.2 1:53.5
194 Simon J. Williams 51 AUS 18:55.6 1:53.5
195 Ifj.Hajnal Gábor 34 HUN 18:55.8 1:53.5
196 Greg Pratt 58 USA 18:56.1 1:53.6
197 Alex Chaux 54 USA 18:56.3 1:53.6
198 Tony Leach 57 GBR 18:56.5 1:53.6
199 Anthony Rotello 41 USA 18:56.6 1:53.6
200 Matt Kingswood 58 CAN 18:56.7 1:53.6