Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | christophe Lussan | 55 | Nantes | FRA | 19:30.8 | 1:57.0 | |
| 352 | Eric Lindley | 55 | Winston Salem, NC | USA | 19:30.9 | 1:57.0 | |
| 353 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 19:31.1 | 1:57.1 |
| 354 | Rich Galuszka | 37 | Tiffin, OH | USA | 19:31.2 | 1:57.1 | |
| 355 | Adrian Jackson | 55 | Liverpool | GBR | 19:31.3 | 1:57.1 | |
| 356 | Donal Brennan | 50 | Dublin | IRL | Flyefit | 19:31.4 | 1:57.1 |
| 357 | Aaron Bock | 43 | USA | 19:31.5 | 1:57.1 | ||
| 357 | Justin Gates | 38 | USA | 19:31.5 | 1:57.1 | ||
| 359 | Doug Nielsen | 56 | Ottawa, ON | CAN | 19:31.7 | 1:57.1 | |
| 360 | Kay Bieri | 47 | Thun | SUI | Free Spirits | 19:31.9 | 1:57.1 |
| 360 | Daniel Cercone | 38 | USA | 19:31.9 | 1:57.1 | ||
| 362 | Jason Mayes | 42 | USA | 19:32.1 | 1:57.2 | ||
| 363 | Antis Kaplanis | 56 | Nicosia | CYP | 19:32.2 | 1:57.2 | |
| 364 | Mark Veltman | 37 | Dubai | UAE | 19:32.4 | 1:57.2 | |
| 364 | Gary Hunt | 52 | Doncaster | GBR | HM Prison Service | 19:32.4 | 1:57.2 |
| 364 | Joe Will | 34 | FRA | 19:32.4 | 1:57.2 | ||
| 367 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 19:32.5 | 1:57.2 | |
| 368 | Paul Parsons | 49 | Stockholm | SWE | 19:32.6 | 1:57.2 | |
| 369 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 19:33.0 | 1:57.3 |
| 370 | Brendan Bannon | 44 | Rosenheim | GER | 19:33.6 | 1:57.3 | |
| 370 | Xiangyu Liu | 30 | CHN | 19:33.6 | 1:57.3 | ||
| 370 | Michael Kocheisen | 32 | GER | 19:33.6 | 1:57.3 | ||
| 373 | Michael Schuessler | 35 | USA | 19:33.7 | 1:57.3 | ||
| 374 | Paul Osman | 56 | Salisbury | GBR | 19:33.9 | 1:57.3 | |
| 375 | Tom Goodman | 41 | GBR | 19:34.0 | 1:57.4 | ||
| 375 | Michael Dixon | 47 | CAN | 19:34.0 | 1:57.4 | ||
| 377 | Adrian Chambers | 49 | USA | United States Marine Corps | 19:34.2 | 1:57.4 | |
| 378 | Joe Janssen | 54 | USA | 19:34.3 | 1:57.4 | ||
| 379 | John Denham | 37 | ID | USA | U.S. Army Reserves | 19:34.5 | 1:57.4 |
| 380 | Charley Hogue | 47 | USA | 19:34.7 | 1:57.4 | ||
| 381 | Kane Hubner | 37 | Lake Macquarie, NSW | AUS | 19:34.8 | 1:57.4 | |
| 381 | Kevin Powers | 38 | USA | CrossFit Mastodon | 19:34.8 | 1:57.4 | |
| 383 | Armando Avanti | 50 | Sunshine Coast, QLD | AUS | Old Collegians Rowing Club | 19:35.1 | 1:57.5 |
| 384 | Maciej Kasprzak | 34 | Bydgoszcz | POL | 19:35.2 | 1:57.5 | |
| 385 | Neil Grant | 62 | Surrey, BC | CAN | 19:35.3 | 1:57.5 | |
| 386 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 19:36.0 | 1:57.6 |
| 387 | Jason Freimanis | 47 | Newcastle, NSW | AUS | Green Body Gym | 19:36.4 | 1:57.6 |
| 388 | Geoffrey Andersen | 40 | USA | 19:36.5 | 1:57.6 | ||
| 389 | Thomas Elholm | 38 | NOR | 19:36.8 | 1:57.6 | ||
| 390 | Andrew Mitchell | 36 | Evans, GA | USA | U.S. Army Veterans | 19:36.9 | 1:57.6 |
| 390 | Billy Jacobson | 44 | USA | 19:36.9 | 1:57.6 | ||
| 392 | Benjamin Schwandt | 35 | USA | 19:37.0 | 1:57.7 | ||
| 393 | Martin Ellingson | 36 | USA | 19:37.1 | 1:57.7 | ||
| 394 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 19:37.2 | 1:57.7 |
| 395 | Troels Thomsen | 37 | DEN | 19:37.4 | 1:57.7 | ||
| 396 | Magnus Nyman | 51 | Uppsala | SWE | 19:37.6 | 1:57.7 | |
| 397 | Stefan G | 33 | GER | 19:37.8 | 1:57.7 | ||
| 398 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 19:37.9 | 1:57.7 | |
| 398 | Frederick Chartier | 30 | Montreal, QC | CAN | 19:37.9 | 1:57.7 | |
| 398 | Voke Okoh | 46 | Hill Country Village, TX | USA | US Army | 19:37.9 | 1:57.7 |