Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | James Timmerman | 55 | Sparks, MD | USA | 19:38.0 | 1:57.8 | |
| 401 | Ard Ammerlaan | 57 | NED | 19:38.0 | 1:57.8 | ||
| 403 | J B | 48 | USA | 19:38.2 | 1:57.8 | ||
| 404 | Carlos Stahlhut | - | CA | USA | 19:38.3 | 1:57.8 | |
| 405 | Iain Arseneau | 35 | CAN | 19:38.8 | 1:57.8 | ||
| 405 | Sandy Loder | 57 | GBR | Eton Vikings | 19:38.8 | 1:57.8 | |
| 407 | Ian Goldsworthy | 62 | GBR | 19:39.0 | 1:57.9 | ||
| 408 | Christopher Heaps | 32 | USA | 19:39.9 | 1:57.9 | ||
| 409 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 19:40.1 | 1:58.0 |
| 409 | Steve Rocha | 62 | Modesto, CA | USA | 19:40.1 | 1:58.0 | |
| 411 | Eddie Farr | 67 | Passage West Co.Cork | IRL | 19:40.3 | 1:58.0 | |
| 411 | Jim Gorman | 58 | USA | 19:40.3 | 1:58.0 | ||
| 413 | Dusty Larkin | 38 | IRL | 19:40.5 | 1:58.0 | ||
| 414 | Zoran Kaucic | 42 | CRO | 19:40.7 | 1:58.0 | ||
| 415 | Jeff Sickles | 51 | Highlands Ranch, CO | USA | 19:41.0 | 1:58.1 | |
| 415 | Tim Brecht | 29 | GBR | 19:41.0 | 1:58.1 | ||
| 417 | Carter Patterson | 36 | IA | USA | 19:41.1 | 1:58.1 | |
| 418 | Nicolas Vilmin | 33 | FRA | 19:41.4 | 1:58.1 | ||
| 419 | Matt Wells | 50 | Milford Haven | GBR | 19:41.5 | 1:58.1 | |
| 420 | Graham Keynes | 64 | Oakbank, SA | AUS | The Diamonds (Over Sixties Erging Group) | 19:41.6 | 1:58.1 |
| 420 | Jake Nielsen | 38 | TX | USA | American Firefighters | 19:41.6 | 1:58.1 |
| 422 | Stefan Lorenz | 43 | Uetersen | GER | GERMAN Rowers and FRIENDS United | 19:41.7 | 1:58.1 |
| 423 | Chad Jarolimek | 53 | AUS | 19:41.8 | 1:58.1 | ||
| 424 | Dave Morales | 37 | Koblenz | GER | 19:42.1 | 1:58.2 | |
| 425 | Eric Huizinga | 58 | NED | 19:42.3 | 1:58.2 | ||
| 426 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:42.4 | 1:58.2 |
| 427 | Christopher Moore | 36 | RI | USA | Red Hat | 19:42.5 | 1:58.2 |
| 428 | Alex Witkes | 34 | USA | 19:42.7 | 1:58.2 | ||
| 429 | Steve Keating | 54 | Fairford | GBR | Royal Air Force (UK) | 19:43.1 | 1:58.3 |
| 430 | Edward McKee | 34 | USA | Drexel University | 19:43.2 | 1:58.3 | |
| 431 | Evan Betzer | 55 | Houston, TX | USA | Ever Green Boat Club | 19:43.7 | 1:58.3 |
| 432 | Christian Heidl | 44 | Garching | GER | GERMAN Rowers and FRIENDS United | 19:43.9 | 1:58.3 |
| 433 | John Roach | 56 | USA | 19:44.0 | 1:58.4 | ||
| 434 | Nigel Woodall | 42 | AUS | 19:44.2 | 1:58.4 | ||
| 434 | Josu Oiarbide | 47 | ESP | 19:44.2 | 1:58.4 | ||
| 436 | Shane Morgan | 49 | NZL | 19:44.8 | 1:58.4 | ||
| 437 | David Miner | 55 | USA | 19:45.1 | 1:58.5 | ||
| 438 | Matt Allyn | 46 | USA | 19:45.2 | 1:58.5 | ||
| 438 | Adam Cerutti | 44 | USA | 19:45.2 | 1:58.5 | ||
| 440 | Gianluca Greguoldo | 33 | ITA | 19:45.5 | 1:58.5 | ||
| 441 | Ian Holloway | 41 | GBR | 19:45.8 | 1:58.5 | ||
| 441 | Tom Hughes | 39 | Haywards Heath | GBR | 19:45.8 | 1:58.5 | |
| 443 | Danny Nelson | 34 | USA | 19:46.0 | 1:58.6 | ||
| 444 | Dan Atcern | - | SUI | 19:46.1 | 1:58.6 | ||
| 445 | Michael Bull | 43 | GBR | 19:46.5 | 1:58.6 | ||
| 445 | Severin Guggenberger | 48 | Vienna | AUT | 19:46.5 | 1:58.6 | |
| 447 | Günter Döller | 58 | Mahrersdorf | AUT | Silent Water Neufeld | 19:47.0 | 1:58.7 |
| 448 | JW Liu | 46 | CHN | 19:47.1 | 1:58.7 | ||
| 449 | Gordon Spiers | 53 | London | GBR | 19:47.3 | 1:58.7 | |
| 450 | Dan Pruett | 46 | Welwyn Garden City | GBR | 19:47.4 | 1:58.7 |