Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Espen Johansen | 47 | Romedal | NOR | 20:04.8 | 2:00.4 | |
| 552 | Geoff vanSteenis | 52 | CAN | 20:05.0 | 2:00.5 | ||
| 553 | Svend Pedersen | 48 | Varde | DEN | 20:05.1 | 2:00.5 | |
| 554 | Richard Bloomer | 30 | USA | 20:05.2 | 2:00.5 | ||
| 555 | Ryan Briggs | 37 | Toronto, ON | CAN | 20:05.3 | 2:00.5 | |
| 556 | Todd Kamrud | 52 | USA | 20:05.6 | 2:00.5 | ||
| 557 | Mark Knowles | 34 | IRL | 20:05.7 | 2:00.5 | ||
| 557 | Huw Thomas | 63 | Milverton | GBR | Free Spirits | 20:05.7 | 2:00.5 |
| 559 | Erik Janssen | 56 | Lummen | BEL | 20:05.8 | 2:00.5 | |
| 560 | Michael CJ | 34 | ON | CAN | 20:05.9 | 2:00.5 | |
| 560 | Vince Placido | 41 | USA | 20:05.9 | 2:00.5 | ||
| 562 | Ben Jones | 42 | GBR | 20:06.2 | 2:00.6 | ||
| 563 | Jonathan Byfield | 37 | London | GBR | Rowing Club Port-Marly | 20:06.4 | 2:00.6 |
| 563 | Everett Roberts | 35 | Los Angeles, CA | USA | 20:06.4 | 2:00.6 | |
| 565 | James Scott-Stirling | 30 | GBR | 20:06.5 | 2:00.6 | ||
| 566 | Ingo Burghardt | 55 | USA | 20:06.7 | 2:00.6 | ||
| 567 | Alexandr Turakalin | 44 | AIN | 20:06.8 | 2:00.6 | ||
| 568 | John Lesniak | 51 | USA | 20:07.0 | 2:00.7 | ||
| 569 | Kees De Mol | 39 | NED | 20:07.1 | 2:00.7 | ||
| 570 | Lutzifer Willing | 64 | Geseke | GER | 20:07.5 | 2:00.7 | |
| 571 | Antonio Amabile | 55 | ITA | 20:07.7 | 2:00.7 | ||
| 572 | Rodrigo Camacho | 32 | Madrid | FRA | FRENCH INDOOR ROWERS TEAM | 20:08.1 | 2:00.8 |
| 573 | D Z | 33 | CHN | 20:08.4 | 2:00.8 | ||
| 574 | Thomas Shaw | 38 | Shaftesbury | GBR | 20:08.5 | 2:00.8 | |
| 575 | J.R. Tarabocchia | 41 | Portland, OR | USA | 20:09.0 | 2:00.9 | |
| 575 | Jeroen Van der Meer | 38 | NED | 20:09.0 | 2:00.9 | ||
| 577 | Christian Buchholz | 41 | GER | German Bundeswehr | 20:09.2 | 2:00.9 | |
| 578 | Peter Merola | 43 | USA | Darkhorse Rowing | 20:10.3 | 2:01.0 | |
| 579 | Mark Gritten | 71 | Witney | GBR | 20:10.4 | 2:01.0 | |
| 580 | Jamie Reeve | 42 | Amersham | GBR | Erg Rats | 20:10.6 | 2:01.0 |
| 581 | Shaun Clearie | 46 | USA | 20:11.1 | 2:01.1 | ||
| 582 | Mark Pierce | 35 | USA | 20:11.4 | 2:01.1 | ||
| 583 | Andrew Hartman | 39 | USA | 20:12.2 | 2:01.2 | ||
| 584 | Fritz Gertsch | 39 | Langenthal | SUI | 20:12.3 | 2:01.2 | |
| 585 | Alex Percan | 31 | CRO | 20:12.6 | 2:01.2 | ||
| 586 | Nate Hinze | 35 | Cedar Grove | USA | 20:13.1 | 2:01.3 | |
| 587 | Samuel Clarke | 39 | WA | USA | U.S. Army | 20:13.3 | 2:01.3 |
| 588 | Hannes Botes | 64 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 20:13.4 | 2:01.3 |
| 589 | Steve McKelvie | 56 | Trowbridge | GBR | British Forces Veterans | 20:13.6 | 2:01.3 |
| 590 | Bartek Gedrojc | 47 | Delfgauw | NED | 20:14.0 | 2:01.4 | |
| 591 | Darren Knopp | 41 | AB | CAN | 20:14.3 | 2:01.4 | |
| 592 | Andy Fidler | 47 | CA | USA | 20:14.4 | 2:01.4 | |
| 593 | Taylor Davis-Van Atta | 41 | Spring, TX | USA | Darkhorse Rowing | 20:14.6 | 2:01.4 |
| 594 | José Miguel Cañibano | 52 | Madrid | ESP | 20:15.0 | 2:01.5 | |
| 595 | Udo Wicklein | 55 | Oberlangenstadt/Küps | GER | Silent Water Neufeld | 20:15.1 | 2:01.5 |
| 596 | Daniel Backes | 41 | GER | 20:15.3 | 2:01.5 | ||
| 597 | Jyrki Alenius | 55 | FIN | 20:15.4 | 2:01.5 | ||
| 597 | Tom Rizzo, Jr. | 64 | Jacksonville, FL | USA | Jacksonville Rowing Club | 20:15.4 | 2:01.5 |
| 597 | Pat Allen | 38 | MA | USA | 20:15.4 | 2:01.5 | |
| 600 | Jimmy Clarke | 54 | Bend, OR | USA | Bend Rowing Club | 20:15.8 | 2:01.5 |