Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 20:25.9 | 2:02.5 | |
| 651 | Dave Morgan | 38 | USA | 20:25.9 | 2:02.5 | ||
| 653 | Vincent Clouard | 33 | FRA | 20:26.2 | 2:02.6 | ||
| 654 | Eddie McSharry | 45 | Lisburn | GBR | SUB-7 IRC | 20:26.5 | 2:02.6 |
| 655 | Michael McGinley | 47 | Mechanicsburg, PA | USA | 20:26.6 | 2:02.6 | |
| 656 | Mark Thompson | 45 | hobart, TAS | AUS | 20:27.0 | 2:02.7 | |
| 657 | Jonathan Turner | 35 | Tallahassee, FL | USA | Rowing for Beer | 20:27.6 | 2:02.7 |
| 657 | Timo Bauer | 51 | Heppenheim | GER | 20:27.6 | 2:02.7 | |
| 659 | Kevin Hynes | 36 | CAN | 20:28.1 | 2:02.8 | ||
| 660 | Shawn Gibbs | 52 | Zirconia, NC | USA | 20:28.3 | 2:02.8 | |
| 660 | Thorsten Koch | 53 | NRW 🇩🇪 | GER | RowAlong | 20:28.3 | 2:02.8 |
| 660 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 20:28.3 | 2:02.8 |
| 663 | Þórarinn Jóhannsson | 60 | ISL | 20:28.4 | 2:02.8 | ||
| 664 | Emmanuel Torres Patino | 33 | MEX | 20:28.6 | 2:02.8 | ||
| 664 | Ian Ratzer | 42 | San Francisco, CA | USA | 20:28.6 | 2:02.8 | |
| 666 | Callum Smith | 43 | AUS | 20:28.9 | 2:02.8 | ||
| 667 | Jon Regbo | 47 | NOR | 20:29.4 | 2:02.9 | ||
| 668 | Richard Webster | 68 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 20:29.7 | 2:02.9 |
| 669 | Craig Louie | 51 | Calgary, AB | CAN | RowAlong | 20:29.8 | 2:02.9 |
| 670 | Michael Gierhake | 60 | GER | 20:30.2 | 2:03.0 | ||
| 671 | Myoung Rae Jo | 35 | Asan | KOR | 20:30.5 | 2:03.0 | |
| 671 | George McRorie | 49 | Davidson, NC | USA | 20:30.5 | 2:03.0 | |
| 673 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 20:30.6 | 2:03.0 |
| 674 | Steven Robinson | 50 | USA | 20:30.9 | 2:03.0 | ||
| 675 | Nathan Jaimet | 38 | USA | 20:31.2 | 2:03.1 | ||
| 676 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 20:31.7 | 2:03.1 | |
| 676 | Shane Mendenhall | 51 | Lansing, KS | USA | 20:31.7 | 2:03.1 | |
| 678 | Michael Fowler | 50 | USA | 20:31.8 | 2:03.1 | ||
| 679 | Levi Schriefer | 25 | USA | 20:31.9 | 2:03.1 | ||
| 680 | Eliot Bassett | 42 | USA | 20:32.3 | 2:03.2 | ||
| 681 | Ian Watt | 63 | Shirenewton | GBR | 20:32.4 | 2:03.2 | |
| 682 | Sid Ives | 41 | Chelmsford | GBR | 20:32.5 | 2:03.2 | |
| 683 | JM MR 777 | 57 | ESP | 20:32.7 | 2:03.2 | ||
| 684 | Ryan Squires | 49 | Vienna, VA | USA | U.S. Army | 20:33.0 | 2:03.3 |
| 685 | Russell Smith | 51 | Fremont, CA | USA | 20:33.2 | 2:03.3 | |
| 686 | Ted Refvem | 58 | Palo Alto, CA | USA | 20:33.3 | 2:03.3 | |
| 686 | Lee Nau | 52 | Silicon Valley, CA | USA | 20:33.3 | 2:03.3 | |
| 688 | Menco van der Leeden | 46 | Arnhem | NED | 20:33.5 | 2:03.3 | |
| 689 | Paul Camsell | 44 | GBR | 20:33.6 | 2:03.3 | ||
| 690 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 20:33.7 | 2:03.3 | |
| 691 | Amy Nall | 42 | AUS | 20:34.2 | 2:03.4 | ||
| 691 | Wilfried DECKMIN | 46 | FRA | 20:34.2 | 2:03.4 | ||
| 693 | Dave Ritchie | 59 | St. Helens | GBR | Scotland The Wave | 20:34.3 | 2:03.4 |
| 694 | Marty Courson | 63 | San Francisco, CA | USA | 20:34.8 | 2:03.4 | |
| 695 | Douglas Marcil | 52 | Hope Valley, RI | USA | 20:34.9 | 2:03.4 | |
| 695 | Jimmy Toh | 41 | Singapore | SIN | 20:34.9 | 2:03.4 | |
| 697 | dror tod | 51 | ISR | 20:35.1 | 2:03.5 | ||
| 698 | Noah Davis | 40 | USA | U.S. Marines | 20:35.2 | 2:03.5 | |
| 698 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 20:35.2 | 2:03.5 |
| 700 | Razvan Perdevara | 43 | ROU | 20:35.3 | 2:03.5 |