Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Geoff Sparrow | 42 | USA | 20:35.4 | 2:03.5 | ||
| 702 | Alec Woloszyn | 39 | IL | USA | 20:35.5 | 2:03.5 | |
| 703 | Rohan Alexander | 37 | CAN | 20:35.7 | 2:03.5 | ||
| 703 | Jonathon Kay | 43 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 20:35.7 | 2:03.5 |
| 705 | Daniel Duff | 46 | SUI | 20:35.8 | 2:03.5 | ||
| 705 | Jeff Rawson | 51 | USA | 20:35.8 | 2:03.5 | ||
| 707 | Thomas Cain | 58 | Lagrangeville, NY | USA | Hudson River Rowing Association | 20:36.0 | 2:03.6 |
| 707 | Gary Fuhr | 59 | Burnaby, BC | CAN | Team Canada | 20:36.0 | 2:03.6 |
| 709 | Nige Lound | 61 | SKEGNESS | GBR | The Diamonds (Over Sixties Erging Group) | 20:36.8 | 2:03.6 |
| 710 | Andrew Macdonald | 42 | GBR | 20:36.9 | 2:03.6 | ||
| 711 | Aaron Miles | 37 | Spokane, WA | USA | 20:37.0 | 2:03.7 | |
| 712 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 20:37.2 | 2:03.7 |
| 713 | Simon Lebus | 65 | Cambridge | GBR | Team Diamonds | 20:37.6 | 2:03.7 |
| 713 | Ben Hiatt | 55 | NSW | AUS | 20:37.6 | 2:03.7 | |
| 715 | Henk Wismeijer | 66 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 20:37.7 | 2:03.7 |
| 716 | King Grant | 59 | USA | 20:37.9 | 2:03.7 | ||
| 717 | Mark Presseau | 48 | CAN | 20:38.1 | 2:03.8 | ||
| 718 | Henrik Thormählen | - | GER | 20:38.2 | 2:03.8 | ||
| 718 | Constantinos Myrianthopoulos | 34 | CYP | 20:38.2 | 2:03.8 | ||
| 718 | Paul Wickes | 41 | MD | USA | Microsoft | 20:38.2 | 2:03.8 |
| 721 | Theo Sugar | 52 | GRE | 20:38.3 | 2:03.8 | ||
| 722 | Dale Ewald | 51 | USA | 20:38.8 | 2:03.8 | ||
| 723 | Rob Cov | 41 | MA | USA | 20:39.0 | 2:03.9 | |
| 724 | Jason Meek | 49 | USA | 20:39.1 | 2:03.9 | ||
| 725 | Markus Ståhlberg | 39 | Borlänge | SWE | 20:39.5 | 2:03.9 | |
| 726 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 20:39.9 | 2:03.9 |
| 727 | Constanze Berghaus | 32 | GER | 20:40.0 | 2:04.0 | ||
| 727 | Mike Thomas | 55 | GBR | 20:40.0 | 2:04.0 | ||
| 729 | John Eom | 34 | AUS | 20:40.2 | 2:04.0 | ||
| 729 | Ethan Blaszczak | 39 | USA | 20:40.2 | 2:04.0 | ||
| 731 | Christian Leibfried | 57 | USA | 20:40.4 | 2:04.0 | ||
| 732 | Mike Oakes | 32 | USA | 20:40.7 | 2:04.0 | ||
| 733 | Martin Hockfield | 47 | GBR | British Airline Pilots | 20:40.8 | 2:04.0 | |
| 734 | Johan de Graaf | 53 | Almere | NED | 20:41.0 | 2:04.1 | |
| 735 | Phillip Baker | 56 | Gatton, QLD | AUS | White with 2 Green Rowing | 20:41.1 | 2:04.1 |
| 736 | Cory Bradshaw | 49 | Sterling, IL | USA | 20:41.3 | 2:04.1 | |
| 736 | Rajath Chandran | 33 | Southgate, MI | USA | Crossfit Downriver | 20:41.3 | 2:04.1 |
| 738 | Steve Ratcliffe | 56 | GBR | 20:41.4 | 2:04.1 | ||
| 739 | Theo Grabijn | 61 | Amstelveen | NED | 20:41.9 | 2:04.1 | |
| 740 | Ren song Zhang | 30 | CHN | 20:42.1 | 2:04.2 | ||
| 741 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 20:42.2 | 2:04.2 | |
| 742 | Dennis Menting | 48 | NED | 20:42.3 | 2:04.2 | ||
| 743 | James Holley | 32 | GBR | 20:42.5 | 2:04.2 | ||
| 744 | Sébastien Legrand | 46 | FRA | 20:43.0 | 2:04.3 | ||
| 745 | David Hooper | 40 | Eagle, ID | USA | 20:43.1 | 2:04.3 | |
| 746 | Joseph Overocker | 47 | NC | USA | 20:43.7 | 2:04.3 | |
| 747 | Martyn Field | 44 | GBR | 20:43.9 | 2:04.3 | ||
| 748 | Jonathan Gottfried | 47 | PUR | 20:44.0 | 2:04.4 | ||
| 749 | Rob Smith | 57 | GBR | 20:44.1 | 2:04.4 | ||
| 750 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 20:44.2 | 2:04.4 |