Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Florian Vogler | 41 | GER | 20:16.1 | 2:01.6 | ||
| 601 | James Motley | 45 | GBR | 20:16.1 | 2:01.6 | ||
| 603 | Robert Lawson | 41 | Manchester | GBR | RowAlong | 20:16.4 | 2:01.6 |
| 604 | Brendan Cruise | 42 | IRL | Irish Air Corps | 20:16.6 | 2:01.6 | |
| 605 | Jon Derderian | 34 | TN | USA | 20:16.7 | 2:01.6 | |
| 605 | David Moyer | 58 | St. Louis, MO | USA | 20:16.7 | 2:01.6 | |
| 607 | Hank Vedder | 60 | Osgoode, ON | CAN | 20:16.8 | 2:01.6 | |
| 608 | Peter Grant | 45 | Genesee, WI | USA | 20:17.0 | 2:01.7 | |
| 608 | orlando gentil | 47 | Austin, TX | USA | 20:17.0 | 2:01.7 | |
| 610 | Brian Strowbridge | 45 | CAN | 20:17.1 | 2:01.7 | ||
| 611 | Samet Sercan Korkmaz | 33 | TUR | 20:17.6 | 2:01.7 | ||
| 612 | John Vivirski | 32 | USA | 20:17.7 | 2:01.7 | ||
| 613 | Granville Allison | 17 | USA | 20:17.9 | 2:01.7 | ||
| 614 | Henrique Espada Lima | 55 | Florianopolis | BRA | 20:18.1 | 2:01.8 | |
| 615 | Petri Appel | 45 | FIN | 20:18.3 | 2:01.8 | ||
| 616 | Alexander Ratter | 49 | Maldon | GBR | 20:18.4 | 2:01.8 | |
| 617 | Mark Byers | 36 | GBR | 20:18.6 | 2:01.8 | ||
| 618 | Robert Manny | 56 | USA | 20:19.2 | 2:01.9 | ||
| 618 | Mark Kelly | 46 | USA | 20:19.2 | 2:01.9 | ||
| 620 | Luke Ontiveros | 61 | CA | USA | 20:19.5 | 2:01.9 | |
| 620 | Nicolai Gvero | 33 | GER | 20:19.5 | 2:01.9 | ||
| 622 | Jonathan Sephton | 59 | Barkly East | RSA | The Diamonds (Over Sixties Erging Group) | 20:19.8 | 2:01.9 |
| 623 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 20:20.1 | 2:02.0 |
| 623 | Boris Huikeshoven | 47 | Nieuw-Vennep | NED | Roeivereniging Iris, Lisse | 20:20.1 | 2:02.0 |
| 623 | Chris C | 39 | USA | 20:20.1 | 2:02.0 | ||
| 626 | Ahn jongchul | 65 | 공주시 | KOR | 20:20.2 | 2:02.0 | |
| 626 | Mike Bodrov | 49 | Moscow | UNAFF | 20:20.2 | 2:02.0 | |
| 626 | Marc Oberschelp | 43 | GER | 20:20.2 | 2:02.0 | ||
| 626 | David Keyzer | 42 | USA | 20:20.2 | 2:02.0 | ||
| 630 | Jean-Christophe ANTHONY | 57 | FRA | 20:20.7 | 2:02.0 | ||
| 631 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 20:20.8 | 2:02.0 |
| 631 | Daniel Vavrecka | 38 | FRA | 20:20.8 | 2:02.0 | ||
| 633 | Ryan Markoff | 28 | USA | 20:21.1 | 2:02.1 | ||
| 634 | Dennis Rice | 54 | TX | USA | Randall County Sheriff’s Office | 20:21.5 | 2:02.1 |
| 635 | Michael Lengling | 58 | Stuttgart | USA | MODERATION IS FOR COWARD | 20:21.6 | 2:02.1 |
| 636 | Todd Heyne | 53 | Lincoln, NE | USA | U.S. Navy Veteran | 20:22.2 | 2:02.2 |
| 637 | Mario Büchling | 49 | GER | 20:22.7 | 2:02.2 | ||
| 638 | P Michael Cunningham | 69 | Annapolis, MD | USA | 20:23.1 | 2:02.3 | |
| 639 | CD Christophe | 52 | FRA | 20:23.3 | 2:02.3 | ||
| 640 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 20:23.6 | 2:02.3 |
| 641 | Ross Smith | 53 | GBR | 20:23.8 | 2:02.3 | ||
| 641 | Steph Dickinson | 51 | GBR | 20:23.8 | 2:02.3 | ||
| 643 | Adam Heckelsmiller | 32 | Indianapolis, IN | USA | 20:23.9 | 2:02.3 | |
| 643 | Gary Reeves | 54 | Berkshire | GBR | 20:23.9 | 2:02.3 | |
| 645 | Aaron Broad | 52 | USA | 20:24.1 | 2:02.4 | ||
| 646 | Erika Hosen | 22 | NOR | 20:24.5 | 2:02.4 | ||
| 647 | Cory Jog | 42 | Ottawa, ON | USA | 20:24.6 | 2:02.4 | |
| 648 | Andrew Smith | 48 | USA | 20:25.0 | 2:02.5 | ||
| 649 | Christian Nielsen | 32 | DEN | 20:25.1 | 2:02.5 | ||
| 650 | Antonio Fernández-Abascal Alonso | 35 | ESP | 20:25.2 | 2:02.5 |