Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Brian Warne | 60 | Plano, TX | USA | 19:47.7 | 1:58.7 | |
| 452 | Lee Brooks | 33 | RSA | 19:47.9 | 1:58.7 | ||
| 453 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 19:48.2 | 1:58.8 |
| 453 | Marcus Watts | 50 | Bristol | GBR | 19:48.2 | 1:58.8 | |
| 455 | Michael Jimerson | 43 | APO, AE | USA | ALCO IRC | 19:48.4 | 1:58.8 |
| 455 | Christian Beck | 36 | USA | 19:48.4 | 1:58.8 | ||
| 457 | Seth Harrison | 39 | WI | USA | 19:48.5 | 1:58.8 | |
| 457 | Leif Creswell | 22 | USA | 19:48.5 | 1:58.8 | ||
| 457 | David Seaman | 44 | Essex | GBR | 19:48.5 | 1:58.8 | |
| 460 | James Curtis | 51 | Newquay | GBR | 19:48.7 | 1:58.8 | |
| 461 | Jonny Campion | 32 | GBR | 19:48.9 | 1:58.8 | ||
| 461 | Adam Egerblom | 49 | Nacka | SWE | 19:48.9 | 1:58.8 | |
| 463 | Florian Konicek | 44 | Wien | AUT | 19:49.0 | 1:58.9 | |
| 464 | Lukas Strob | 35 | GER | RC Hamm, Germany | 19:49.1 | 1:58.9 | |
| 465 | Mick Williams | 39 | WA | AUS | Australian Army | 19:49.2 | 1:58.9 |
| 466 | Bill Dunkerley | 37 | GBR | 19:49.3 | 1:58.9 | ||
| 467 | Justin Heyes | 32 | MAS | 19:49.4 | 1:58.9 | ||
| 468 | Geoff Goodman | 64 | Steyning | GBR | The Diamonds (Over Sixties Erging Group) | 19:49.6 | 1:58.9 |
| 469 | Daniel Stanc | 36 | PHI | 19:49.7 | 1:58.9 | ||
| 469 | Liam Salter | 24 | PA | USA | 19:49.7 | 1:58.9 | |
| 471 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 19:49.8 | 1:58.9 |
| 472 | Brian Ashley | 44 | Pittsburgh, PA | USA | 19:50.0 | 1:59.0 | |
| 472 | Ian Murphy | 38 | Corona, CA | USA | 19:50.0 | 1:59.0 | |
| 474 | Soong K | 29 | KOR | 19:50.6 | 1:59.0 | ||
| 474 | Massimo Guerra | 56 | ITA | 19:50.6 | 1:59.0 | ||
| 474 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 19:50.6 | 1:59.0 | |
| 477 | Richard Stäheli | 50 | Diessenhofen | SUI | 19:50.7 | 1:59.0 | |
| 478 | Tex Vertongen | 52 | USA | 19:50.8 | 1:59.0 | ||
| 479 | Andre Adams | 36 | USA | 19:50.9 | 1:59.0 | ||
| 480 | Richard Glanville | 47 | Glasgow | GBR | 19:51.0 | 1:59.1 | |
| 480 | Alain Sergile | 51 | Atlanta, GA | USA | 19:51.0 | 1:59.1 | |
| 482 | Lawrence Hamilton | 64 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 19:51.1 | 1:59.1 |
| 483 | Darryl Gross | 53 | NC | USA | 19:51.3 | 1:59.1 | |
| 484 | Robert Dvorak | 38 | Alexandria, VA | USA | 19:51.5 | 1:59.1 | |
| 484 | John I. Robertson | 34 | CAN | 19:51.5 | 1:59.1 | ||
| 486 | Sam Varano | 53 | USA | 19:51.8 | 1:59.1 | ||
| 487 | Steven Hofacker | 30 | USA | 19:51.9 | 1:59.1 | ||
| 487 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 19:51.9 | 1:59.1 |
| 489 | Ian Minz | 38 | CAN | 19:52.0 | 1:59.2 | ||
| 490 | Soren Ernst | 50 | 2860 Soborg | DEN | 19:52.5 | 1:59.2 | |
| 491 | Robert Jan Van Hedel | 54 | NED | 19:52.6 | 1:59.2 | ||
| 491 | Luca Holzhüter | 34 | GER | 19:52.6 | 1:59.2 | ||
| 493 | Gary Flavin | 41 | USA | 19:52.7 | 1:59.2 | ||
| 494 | Pierre T. | 31 | CAN | 19:52.8 | 1:59.2 | ||
| 495 | Phil Hughston | 45 | USA | 19:53.1 | 1:59.3 | ||
| 496 | Patryk Slizowski | 41 | GBR | 19:53.4 | 1:59.3 | ||
| 497 | Dylan Klopp | 33 | USA | 19:53.8 | 1:59.3 | ||
| 498 | Kristian Sørensen | 34 | DEN | 19:53.9 | 1:59.3 | ||
| 499 | Andreas Klein | 51 | Oberursel | GER | 19:54.3 | 1:59.4 | |
| 500 | Brad Brown | 49 | Perth, WA | AUS | 19:54.7 | 1:59.4 |