Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Anna Beatriz Lira | 25 | BRA | 3,554 | 2:48.8 | ||
| 202 | Gabriella Pessoa | 30 | BRA | 3,549 | 2:49.0 | ||
| 203 | Bert Cripe | 73 | Port Orchard, WA | USA | U.S. Navy Veteran | 3,524 | 2:50.2 |
| 204 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 3,421 | 2:55.3 |
| 205 | Anne Prout | 48 | CAN | 2,473 | 4:02.6 | ||
| 206 | Lynnae Dinwiddie | 46 | USA | 2,272 | 4:24.0 | ||
| 207 | Michel Molly | 37 | SUI | 2,238 | 4:28.0 | ||
| 208 | Jeroen Florijn | 62 | Volendam | NED | 2,122 | 4:42.7 |