Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Oran Arms	33		USA		3,375m	1:28.8
2	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	3,308m	1:30.6
3	Piotr Grzegdala	34	Poznań	POL		3,273m	1:31.6
4	Eric Bildstein	41		USA		3,255m	1:32.1
5	Dusan Machacek	56	Praha	CZE		3,235m	1:32.7
6	Сергей Павлий	46	Ставрополь	UNAFF		3,223m	1:33.0
7	Martin Novais Nieto	37		ESP		3,217m	1:33.2
8	Marco Dolce	38	BC	CAN		3,202m	1:33.6
9	Filip Drazancic	35	Zagreb	CRO	reddit /r/ rowing	3,197m	1:33.8
10	Arnaud Richard	50	Bordeaux	FRA		3,192m	1:33.9
11	Mathias Schneider	39	Duisburg	GER	Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V.	3,181m	1:34.3
12	stephen bailey	54	Chester	GBR	Lancaster University	3,171m	1:34.6
13	Richard Crichton	46		GBR		3,170m	1:34.6
14	Zac Pearce	34		GBR		3,168m	1:34.6
15	Harry Bunton	39		AUS		3,166m	1:34.7
15	Sascha Schneider	46	Die schöne Bergstrasse	GER		3,166m	1:34.7
17	Maciej Michal	30		POL		3,163m	1:34.8
18	Chris Brown	37		USA		3,151m	1:35.2
18	Jonathan Mathews	40		GBR		3,151m	1:35.2
20	Ben Willlis	50	Cambridge	GBR		3,150m	1:35.2
21	Emile Conrad	39		RSA		3,146m	1:35.3
22	Tim Grohmann	34		GER		3,140m	1:35.5
23	Bjorn Svinterud	57	Solana Beach, CA	USA		3,121m	1:36.1
24	William Baybut	17		GBR		3,117m	1:36.2
25	Tyler Smith	39		USA	GARAGEATHLETE	3,115m	1:36.3
25	Ray O’Hara	37		IRL		3,115m	1:36.3
27	Tom Seaton	40		AUS		3,111m	1:36.4
27	Léonard Van Voorthuysen	40	Lyon	FRA		3,111m	1:36.4
29	Daniel Karlsson	39	Eslöv	SWE	Swedish Armed Forces	3,107m	1:36.5
30	Spencer Stevens	51	CA	USA	Ever Green Boat Club	3,104m	1:36.6
31	Alexandre Monot	41		FRA		3,097m	1:36.8
31	Lucas Lettow	29		GER		3,097m	1:36.8
33	Dan Hofstatter	49	New Haven, CT	USA		3,095m	1:36.9
34	Peio Lamarca	37		CUB		3,090m	1:37.0
35	Westley Hudson	39		GBR		3,078m	1:37.4
36	Martin Langer	39		CZE		3,077m	1:37.4
37	Alexander Blishen	38		GBR		3,075m	1:37.5
38	Mark Baybut	45	Aberdeen	GBR		3,071m	1:37.6
39	james ellway	45		GBR		3,064m	1:37.9
40	Guy Blackburn	51	Troon	GBR	Free Spirits	3,063m	1:37.9
40	Eric Jude	37	Bluffton, SC	USA		3,063m	1:37.9
42	Julian Carroll	43		GBR		3,060m	1:38.0
43	Tyler Vedder	34	Ottawa, ON	CAN		3,058m	1:38.1
44	Jimmy Fuentes	45		CHI		3,056m	1:38.1
45	Nico Møller	36		DEN		3,053m	1:38.2
46	Ahmed Abdelhady	31	MI	USA		3,052m	1:38.2
46	Kilian Rault	43		IRL	Passage West Rowing Club	3,052m	1:38.2
46	Dan Smith	31		USA		3,052m	1:38.2
49	Sean Picotte	41		USA		3,051m	1:38.3
49	Florian Stiegler	25		AUT		3,051m	1:38.3