Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Oran Arms 33 USA 3,375m 1:28.8
2 Steven Arms 32 USA 3,308m 1:30.6
3 Piotr Grzegdala 34 POL 3,273m 1:31.6
4 Eric Bildstein 41 USA 3,255m 1:32.1
5 Dusan Machacek 56 CZE 3,235m 1:32.7
6 Сергей Павлий 46 UNAFF 3,223m 1:33.0
7 Martin Novais Nieto 37 ESP 3,217m 1:33.2
8 Marco Dolce 38 CAN 3,202m 1:33.6
9 Filip Drazancic 35 CRO 3,197m 1:33.8
10 Arnaud Richard 50 FRA 3,192m 1:33.9
11 Mathias Schneider 39 GER 3,181m 1:34.3
12 stephen bailey 54 GBR 3,171m 1:34.6
13 Richard Crichton 46 GBR 3,170m 1:34.6
14 Zac Pearce 34 GBR 3,168m 1:34.6
15 Harry Bunton 39 AUS 3,166m 1:34.7
15 Sascha Schneider 46 GER 3,166m 1:34.7
17 Maciej Michal 30 POL 3,163m 1:34.8
18 Chris Brown 37 USA 3,151m 1:35.2
18 Jonathan Mathews 40 GBR 3,151m 1:35.2
20 Ben Willlis 50 GBR 3,150m 1:35.2
21 Emile Conrad 39 RSA 3,146m 1:35.3
22 Tim Grohmann 34 GER 3,140m 1:35.5
23 Bjorn Svinterud 57 USA 3,121m 1:36.1
24 William Baybut 17 GBR 3,117m 1:36.2
25 Tyler Smith 39 USA 3,115m 1:36.3
25 Ray O’Hara 37 IRL 3,115m 1:36.3
27 Tom Seaton 40 AUS 3,111m 1:36.4
27 Léonard Van Voorthuysen 40 FRA 3,111m 1:36.4
29 Daniel Karlsson 39 SWE 3,107m 1:36.5
30 Spencer Stevens 51 USA 3,104m 1:36.6
31 Alexandre Monot 41 FRA 3,097m 1:36.8
31 Lucas Lettow 29 GER 3,097m 1:36.8
33 Dan Hofstatter 49 USA 3,095m 1:36.9
34 Peio Lamarca 37 CUB 3,090m 1:37.0
35 Westley Hudson 39 GBR 3,078m 1:37.4
36 Martin Langer 39 CZE 3,077m 1:37.4
37 Alexander Blishen 38 GBR 3,075m 1:37.5
38 Mark Baybut 45 GBR 3,071m 1:37.6
39 james ellway 45 GBR 3,064m 1:37.9
40 Guy Blackburn 51 GBR 3,063m 1:37.9
40 Eric Jude 37 USA 3,063m 1:37.9
42 Julian Carroll 43 GBR 3,060m 1:38.0
43 Tyler Vedder 34 CAN 3,058m 1:38.1
44 Jimmy Fuentes 45 CHI 3,056m 1:38.1
45 Nico Møller 36 DEN 3,053m 1:38.2
46 Ahmed Abdelhady 31 USA 3,052m 1:38.2
46 Kilian Rault 43 IRL 3,052m 1:38.2
46 Dan Smith 31 USA 3,052m 1:38.2
49 Sean Picotte 41 USA 3,051m 1:38.3
49 Florian Stiegler 25 AUT 3,051m 1:38.3