Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Robert Manny | 56 | USA | 2,820m | 1:46.3 | ||
| 252 | Adrian Chambers | 49 | USA | United States Marine Corps | 2,817m | 1:46.4 | |
| 252 | Mark Sutton | 43 | Andover, MA | USA | 2,817m | 1:46.4 | |
| 252 | Jackson Bradley | 46 | USA | 2,817m | 1:46.4 | ||
| 252 | Gareth Evans | 39 | GBR | 2,817m | 1:46.4 | ||
| 252 | Stijn Aerts | 42 | Beringen | BEL | 2,817m | 1:46.4 | |
| 257 | Plamen Stanoev | 53 | CAN | 2,816m | 1:46.5 | ||
| 258 | Vincent Croise | 29 | FRA | 2,814m | 1:46.6 | ||
| 258 | Ben Kendrick | 47 | GBR | 2,814m | 1:46.6 | ||
| 260 | Marc Vockins | 36 | GBR | 2,812m | 1:46.6 | ||
| 261 | Richard van der Leeden | 53 | Stratford-upon-Avon | GBR | RowAlong | 2,809m | 1:46.7 |
| 262 | Bobby Reith | 38 | USA | 2,808m | 1:46.8 | ||
| 263 | Markus Rienecker | 46 | GER | 2,807m | 1:46.8 | ||
| 263 | Richard Lewis | 48 | GBR | 2,807m | 1:46.8 | ||
| 263 | Manuel Ciotola | 33 | ITA | 2,807m | 1:46.8 | ||
| 263 | Monty Erskine | 57 | GBR | Eton Vikings | 2,807m | 1:46.8 | |
| 263 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,807m | 1:46.8 |
| 268 | Jacques Bondetti | 40 | SAINT ETIENNE | FRA | 2,806m | 1:46.9 | |
| 268 | Rob Cov | 41 | MA | USA | 2,806m | 1:46.9 | |
| 270 | Wim Spittaels | 39 | BEL | 2,802m | 1:47.0 | ||
| 271 | David Larmour | 66 | GBR | 2,801m | 1:47.1 | ||
| 271 | Keith Jackson | 47 | USA | 2,801m | 1:47.1 | ||
| 271 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 2,801m | 1:47.1 |
| 274 | Holger Berndt | 44 | GER | 2,799m | 1:47.1 | ||
| 275 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 2,798m | 1:47.2 | |
| 275 | Bill Monger | 52 | USA | 2,798m | 1:47.2 | ||
| 277 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 2,797m | 1:47.2 | |
| 278 | Jared Ellerbrock | 42 | Dublin, OH | USA | LifeTime Fitness, Dublin, OH | 2,796m | 1:47.2 |
| 279 | Andrew Noble | 51 | GBR | 2,795m | 1:47.3 | ||
| 279 | Tomasz Lapan | 49 | Świdnik | POL | 2,795m | 1:47.3 | |
| 281 | joseph allison | 53 | USA | 2,794m | 1:47.3 | ||
| 281 | Giulio Gazzi | 35 | ITA | Seventh Rowing Valpolicella | 2,794m | 1:47.3 | |
| 283 | Simon Feary | 70 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 2,793m | 1:47.4 |
| 284 | Paul Verdin | 40 | GBR | 2,792m | 1:47.4 | ||
| 285 | Nate LaBrusciano | 32 | USA | 2,791m | 1:47.4 | ||
| 285 | Mark Banks | 54 | OH | USA | 2,791m | 1:47.4 | |
| 287 | Chevy Dal | 58 | NOR | 2,790m | 1:47.5 | ||
| 288 | Joseph Overocker | 47 | NC | USA | 2,789m | 1:47.5 | |
| 288 | Szabolcs Kerdo | 44 | HUN | 2,789m | 1:47.5 | ||
| 288 | Colin Monckton | 53 | GBR | 2,789m | 1:47.5 | ||
| 288 | Barry McMahon | 44 | IRL | 2,789m | 1:47.5 | ||
| 292 | Adam Bielanski | 42 | Fresno, CA | USA | Warrior Fitness | 2,787m | 1:47.6 |
| 293 | james lee brady | 48 | GBR | 2,785m | 1:47.7 | ||
| 294 | Ryan Orchard | 41 | NZL | 2,784m | 1:47.7 | ||
| 294 | Dan Hall | 36 | GBR | Royal Navy (UK) | 2,784m | 1:47.7 | |
| 296 | Jeff Milsom | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,783m | 1:47.7 |
| 296 | j h | 38 | USA | 2,783m | 1:47.7 | ||
| 298 | Eric Pavy | 48 | FRA | 2,782m | 1:47.8 | ||
| 298 | Christian Kirsch | 39 | GER | 2,782m | 1:47.8 | ||
| 298 | Tormod Rebnord | 30 | NOR | 2,782m | 1:47.8 |