Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 298 | Brett Bailey | 42 | USA | 2,782m | 1:47.8 | ||
| 302 | Graham Harriman | 36 | Victoria , BC | CAN | Blue Strength Fitness | 2,781m | 1:47.8 |
| 302 | Rudi Klein | 55 | RSA | SUB-7 IRC | 2,781m | 1:47.8 | |
| 304 | sunghyun joo | 39 | kwangju | KOR | 2,780m | 1:47.9 | |
| 304 | Gilles Grün | 37 | LUX | 2,780m | 1:47.9 | ||
| 304 | Marc Armstrong | 61 | Pateros, WA | USA | Age Without Limits | 2,780m | 1:47.9 |
| 307 | Ben Graham | 59 | GBR | 2,779m | 1:47.9 | ||
| 307 | Egil Birkeland | 49 | Sandnes | NOR | Norwegian Army | 2,779m | 1:47.9 |
| 307 | Jared Ohrt | 42 | USA | 2,779m | 1:47.9 | ||
| 307 | Steve Rocha | 62 | Modesto, CA | USA | 2,779m | 1:47.9 | |
| 311 | Troy Burns | 49 | AUS | 2,777m | 1:48.0 | ||
| 311 | Matthew Graham | 41 | USA | 2,777m | 1:48.0 | ||
| 311 | Rafael Coelho | 41 | BRA | 2,777m | 1:48.0 | ||
| 314 | Michael Taylor | 34 | AUS | 2,776m | 1:48.0 | ||
| 314 | Stephen Hoare | 50 | Hampton | GBR | 2,776m | 1:48.0 | |
| 316 | Kurt Albin | 40 | Lees Summit, MO | USA | 2,772m | 1:48.2 | |
| 316 | Oscar Månsson | 35 | SWE | 2,772m | 1:48.2 | ||
| 318 | Andrew Galyaev | 40 | UNAFF | 2,771m | 1:48.2 | ||
| 318 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 2,771m | 1:48.2 |
| 318 | Joost de J | 46 | NED | 2,771m | 1:48.2 | ||
| 321 | Jean Marc Fage | 66 | FRA | 2,770m | 1:48.3 | ||
| 321 | Rene Gallegos | 35 | CHI | 2,770m | 1:48.3 | ||
| 321 | James McGhee | 53 | Ringgold, GA | USA | 2,770m | 1:48.3 | |
| 321 | Michael CJ | 34 | ON | CAN | 2,770m | 1:48.3 | |
| 321 | Massamaghan Kone | 40 | USA | 2,770m | 1:48.3 | ||
| 326 | Dan Molony | 46 | Lafayette Hill, PA | USA | 2,767m | 1:48.4 | |
| 326 | Matthew Hunter | 38 | USA | 2,767m | 1:48.4 | ||
| 326 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,767m | 1:48.4 |
| 329 | Lance Ridgely | 54 | Earlham, IA | USA | 2,766m | 1:48.4 | |
| 330 | Raúl Soto Domínguez | 41 | ESP | 2,765m | 1:48.4 | ||
| 330 | A Lutz | 33 | GER | 2,765m | 1:48.4 | ||
| 332 | Phil Johansen | 47 | AUS | 2,764m | 1:48.5 | ||
| 332 | Maciej SZY | 45 | POL | 2,764m | 1:48.5 | ||
| 332 | Tom Dunn | 61 | USA | 2,764m | 1:48.5 | ||
| 335 | Alexander Schuster | 27 | GER | 2,763m | 1:48.5 | ||
| 335 | Henrique Espada Lima | 55 | Florianopolis | BRA | 2,763m | 1:48.5 | |
| 337 | German Ilin | 25 | GER | 2,762m | 1:48.6 | ||
| 337 | Stian Lunde | 37 | NOR | 2,762m | 1:48.6 | ||
| 339 | Mario Franz | 44 | Hemmingen | GER | 2,761m | 1:48.6 | |
| 339 | Rory Linehan | 45 | Del Mar, CA | USA | 2,761m | 1:48.6 | |
| 339 | Sjoerd Lagarde | 36 | NED | 2,761m | 1:48.6 | ||
| 342 | Kenny Snyder | 44 | USA | 2,759m | 1:48.7 | ||
| 343 | Henning Wiehe | 52 | Frankfurt | GER | 2,758m | 1:48.7 | |
| 343 | Onur Senturk | 39 | Amsterdam | TUR | Turkish Rowing Team | 2,758m | 1:48.7 |
| 343 | Paul Noble | 56 | GBR | 2,758m | 1:48.7 | ||
| 343 | Brian Conwell | 65 | BRISTOL, IN | USA | 2,758m | 1:48.7 | |
| 343 | Jared Knapp | 58 | USA | 2,758m | 1:48.7 | ||
| 343 | Jesse Suek | 41 | CA | USA | 2,758m | 1:48.7 | |
| 349 | Magnus Pettersson | 46 | SWE | 2,757m | 1:48.8 | ||
| 349 | Russell Hawkes | 51 | GBR | 2,757m | 1:48.8 |