Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Stefanie Lucas | 45 | USA | 1,418m | 3:31.5 | ||
| 1752 | Amanda Ting | 33 | USA | 1,395m | 3:35.0 | ||
| 1753 | Kathleen Munisteri | 61 | USA | 1,325m | 3:46.4 | ||
| 1754 | Yvette Palomo | 46 | USA | 1,303m | 3:50.2 | ||
| 1755 | Nancy Kolb | 47 | USA | 1,302m | 3:50.4 | ||
| 1756 | Bärbel Grün | 57 | GER | 1,283m | 3:53.8 | ||
| 1757 | Hannah Long | 43 | USA | 1,243m | 4:01.3 | ||
| 1758 | Jobin Mattappally | 40 | USA | 1,240m | 4:01.9 | ||
| 1759 | Grace Goergen | 25 | USA | 1,138m | 4:23.6 | ||
| 1760 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 787m | 6:21.1 |