Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Gilly Brown | 45 | GBR | 1,861 | 2:41.2 | ||
| 1652 | Yulia Rorstrom | 38 | GBR | 1,860 | 2:41.2 | ||
| 1653 | C Valley | - | USA | 1,859 | 2:41.3 | ||
| 1654 | Sharlene McKinnon | 52 | NS | CAN | RowAlong | 1,857 | 2:41.5 |
| 1655 | Tim Wainwright | 49 | GBR | 1,855 | 2:41.7 | ||
| 1655 | Cammie Carmichael | 45 | USA | 1,855 | 2:41.7 | ||
| 1657 | Reingard Heißenberg-Kalb | 71 | GER | 1,850 | 2:42.1 | ||
| 1658 | Gene Ferguson | 79 | Aurora, CO | USA | 1,847 | 2:42.4 | |
| 1659 | Gregory Gallardo | 67 | USA | 1,839 | 2:43.1 | ||
| 1659 | Timothy Galvin | 30 | Saint Louis, MO | USA | 1,839 | 2:43.1 | |
| 1661 | Robert Nelson | 44 | USA | 1,837 | 2:43.3 | ||
| 1661 | RK Evans | 53 | USA | 1,837 | 2:43.3 | ||
| 1663 | Jim Brewington | 66 | Invermere, BC | CAN | 1,836 | 2:43.3 | |
| 1664 | Frances Baker | 63 | GBR | 1,835 | 2:43.4 | ||
| 1665 | Jamie Robinson | 42 | USA | 1,833 | 2:43.6 | ||
| 1666 | Roberta May | - | WA | USA | 1,830 | 2:43.9 | |
| 1667 | B C | 44 | DC | USA | 1,829 | 2:44.0 | |
| 1668 | Ned Harris | 84 | Mount Holly, NC | USA | Belmont Rowing Center | 1,828 | 2:44.1 |
| 1669 | Layla Swift | 47 | Bloomington, IN | USA | 1,820 | 2:44.8 | |
| 1670 | bucky lemarroy | 72 | MEX | CrossFit Entrena-t | 1,810 | 2:45.7 | |
| 1671 | Timothy Stewart | 53 | USA | 1,809 | 2:45.8 | ||
| 1672 | Floratus Sonnenschein | 56 | GER | 1,808 | 2:45.9 | ||
| 1673 | Shelley Brauer | - | USA | 1,806 | 2:46.1 | ||
| 1674 | Cathy Mitchell | 54 | AUS | 1,802 | 2:46.4 | ||
| 1675 | A R | 66 | MD | USA | 1,800 | 2:46.6 | |
| 1675 | Christy Deen | 45 | USA | 1,800 | 2:46.6 | ||
| 1677 | KJ T | 48 | NSW | AUS | 1,798 | 2:46.8 | |
| 1678 | Megan Lang | 51 | Knoxville, TN | USA | 1,784 | 2:48.1 | |
| 1679 | Measie James | 63 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 1,774 | 2:49.1 |
| 1680 | Andy Muckaloy | 36 | CAN | 1,767 | 2:49.7 | ||
| 1681 | Jeanene Briggs | 64 | USA | 1,765 | 2:49.9 | ||
| 1682 | Rebekka Preuschaft | 45 | GER | 1,763 | 2:50.1 | ||
| 1682 | Julie Kanarr | 59 | Port Townsend, WA | USA | 1,763 | 2:50.1 | |
| 1684 | David Brown | 62 | Carnforth | GBR | 1,761 | 2:50.3 | |
| 1685 | Jay Webler | 71 | Lilburn , GA | USA | 1,759 | 2:50.5 | |
| 1686 | Jack Flynn | 79 | USA | 1,758 | 2:50.6 | ||
| 1687 | Tim Callaghan | 74 | USA | 1,755 | 2:50.9 | ||
| 1688 | Malcolm Sligo | 62 | Burns Beach, WA | AUS | 1,751 | 2:51.3 | |
| 1689 | Ali Aghareza | 44 | Berkeley, CA | USA | 1,750 | 2:51.4 | |
| 1690 | Kathi Houston | 34 | NC | USA | 1,749 | 2:51.5 | |
| 1691 | Cam Miller | 56 | USA | 1,746 | 2:51.8 | ||
| 1692 | Y L | 43 | CHN | 1,745 | 2:51.9 | ||
| 1692 | Jaki G | 52 | GER | 1,745 | 2:51.9 | ||
| 1694 | Shae Dubs | 53 | Seattle, WA | USA | 1,743 | 2:52.1 | |
| 1695 | forrest Ferrari | 57 | USA | 1,738 | 2:52.6 | ||
| 1696 | Brian Volland | 42 | Lexington, KY | USA | RowAlong | 1,735 | 2:52.9 |
| 1697 | Shannon LaCount | 49 | USA | 1,728 | 2:53.6 | ||
| 1697 | Kay Tyler | 64 | USA | 1,728 | 2:53.6 | ||
| 1699 | Stacie Petter | 46 | NC | USA | 1,725 | 2:53.9 | |
| 1700 | Tracy Johnston | 48 | USA | 1,714 | 2:55.0 |