Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Quentin Rivière	29		FRA		3,049m	1:38.3
52	Jim Welsch	42	VA	USA	United States Naval Academy	3,048m	1:38.4
53	Will Kast	34	Stamford , CT	USA	reddit /r/ rowing	3,046m	1:38.4
54	Michael Elsenrath	45	Germantown, TN	USA	Germantown Athletic Club	3,043m	1:38.5
55	Alastair Steele	50		GBR		3,042m	1:38.6
55	Matthew Lamont	30		GBR		3,042m	1:38.6
57	Lasse Gorski	35		DEN		3,040m	1:38.6
58	Chris Markham	48	Guernsey	GBR	The Guernsey Rowing Club	3,039m	1:38.7
59	Matt Franklin	43	NSW	AUS		3,038m	1:38.7
59	Noel O'Neill	44		IRL		3,038m	1:38.7
59	Todd Fiedler	34	TX	USA		3,038m	1:38.7
62	Julien Burel	48	ALGAJOLA	FRA	Cercle Nautique Verdunois	3,036m	1:38.8
63	Trevor Asti	45	Detroit, MI	USA		3,033m	1:38.9
64	Nate West	35	Lincoln, NE	USA	Tiger Coaching & Personal Training	3,032m	1:38.9
65	Logan Freeman	33	Kansas City, MO	USA		3,031m	1:38.9
66	Will Greenwood	50		GBR		3,029m	1:39.0
67	Craig Moses	38	Neath	GBR		3,026m	1:39.1
68	Giovanni Di Orio	39		POR		3,025m	1:39.1
69	Kevin K	33		USA		3,023m	1:39.2
70	Nigel Clarke	47		GBR		3,016m	1:39.4
70	Ethan Stead	48	Vineyard Haven, MA	USA		3,016m	1:39.4
72	Wesley Belleman	28	Jacksonville, FL	USA		3,014m	1:39.5
73	Matt Kingswood	58	Russell, ON	CAN		3,008m	1:39.7
73	Steven Lee	18	Vienna, VA	USA		3,008m	1:39.7
75	Nico S	51		NED		3,004m	1:39.8
76	Duncan Hendrickson	29		USA		2,996m	1:40.1
76	Taylor J	29		USA		2,996m	1:40.1
78	Alex Dunne	51	Nottingham	GBR	Concept2, Inc, Morrisville, VT	2,993m	1:40.2
79	Kevin Valent	43	Jacksonville, FL	USA		2,992m	1:40.2
80	Lat Purser	43		USA		2,988m	1:40.4
81	Elijah White	50		USA		2,987m	1:40.4
82	Albert Kavsek	56	Castricum 🇳🇱	NED	RowPro Rowers	2,985m	1:40.5
83	Doug creighton	37		CAN		2,984m	1:40.5
84	Jamie Becker	34		USA		2,982m	1:40.6
84	Kay Sandstad	44	Orkland	NOR		2,982m	1:40.6
86	Esben Nilsen	32		NOR		2,981m	1:40.6
87	Tracey Lanier	38		USA		2,980m	1:40.6
88	Joe Priore	47	NY	USA		2,979m	1:40.7
88	Brett Podolak	31		USA		2,979m	1:40.7
90	Mike Giantisco	53		USA		2,978m	1:40.7
91	Brian Stueve	37		USA		2,977m	1:40.7
92	Evin Fitzpatrick	33		GBR		2,976m	1:40.8
93	Justin Ferayorni	49		USA		2,974m	1:40.8
93	David Wong	37		USA		2,974m	1:40.8
95	Christopher Heaps	32		USA		2,968m	1:41.0
96	Chris Street	44	WA	AUS	Royal Engineers	2,967m	1:41.1
97	Ben Bianchino	36	Kansas City, MO	USA		2,965m	1:41.1
98	Daniel Jarina	43	São Paulo	BRA	Esporte Clube Corinthias—São Paulo	2,963m	1:41.2
98	Mats Landberg	59	Stockholm/Vendelsö 🇸🇪	SWE	Row Fit	2,963m	1:41.2
98	Jan Loosen	44	Düsseldorf	GER	Ruderclub Germania Düsseldorf 1904 e.V.	2,963m	1:41.2