Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | RJ White | 40 | Dallas, TX | USA | 2,697 | 1:51.2 | |
| 449 | Matthew Atkinson | 42 | AUS | 2,697 | 1:51.2 | ||
| 449 | Alan Raynsford | 50 | GBR | 2,697 | 1:51.2 | ||
| 454 | Alex Kornev | 58 | Kiev | UKR | 2,695 | 1:51.3 | |
| 455 | Sean Landry | 43 | CAN | 2,693 | 1:51.3 | ||
| 455 | Russell Wagstaff | 32 | USA | 2,693 | 1:51.3 | ||
| 457 | Alex Duke | 28 | FRA | 2,692 | 1:51.4 | ||
| 458 | Sam Varano | 53 | USA | 2,691 | 1:51.4 | ||
| 458 | Michael Fecik | 53 | USA | 2,691 | 1:51.4 | ||
| 460 | Patrick Connelly | 35 | USA | 2,690 | 1:51.5 | ||
| 460 | Adam Goldstein | 63 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,690 | 1:51.5 |
| 462 | Jeff Lee | 59 | Austin, TX | USA | 2,689 | 1:51.5 | |
| 463 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 2,687 | 1:51.6 | |
| 463 | Kim GL | 52 | GRL | 2,687 | 1:51.6 | ||
| 465 | Jason Keller | 38 | USA | 2,686 | 1:51.6 | ||
| 466 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 2,685 | 1:51.7 | |
| 467 | Michael Siedler | 57 | Dothan, AL | USA | U.S. Army Retired | 2,684 | 1:51.7 |
| 468 | Wayne Hunter | 56 | Chiba City | JPN | Japan & Friends Indoor Rowers | 2,683 | 1:51.8 |
| 468 | Jonny Campion | 32 | GBR | 2,683 | 1:51.8 | ||
| 468 | Richard Hansen | 68 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,683 | 1:51.8 |
| 471 | Steven Robinson | 50 | USA | 2,682 | 1:51.8 | ||
| 471 | Bryson Fisher | 39 | USA | 2,682 | 1:51.8 | ||
| 473 | Abbas Demircioglu | 39 | Cologne | GER | Turkish Rowing Team | 2,681 | 1:51.8 |
| 473 | Andrew Wallis | 56 | Bristol | GBR | 2,681 | 1:51.8 | |
| 475 | Lawrence McCullough | 73 | Victoria, BC | CAN | RowAlong | 2,680 | 1:51.9 |
| 476 | Pourik C | 48 | USA | 2,679 | 1:51.9 | ||
| 477 | Jake Coleman | 41 | NZL | 2,678 | 1:52.0 | ||
| 477 | Robert Head | 50 | Peterborough | GBR | 2,678 | 1:52.0 | |
| 477 | Søren Damgaard | 69 | Bagsvaerd | DEN | 2,678 | 1:52.0 | |
| 480 | Jason Pratt | 36 | CO | USA | 2,677 | 1:52.0 | |
| 480 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 2,677 | 1:52.0 |
| 482 | Christopher Rikard | 47 | Greer, SC | USA | Greenville Indoor Rowing | 2,676 | 1:52.1 |
| 482 | Daniel Vavrecka | 38 | FRA | 2,676 | 1:52.1 | ||
| 482 | Patrice Blier | 49 | LAVAL, QC | CAN | 2,676 | 1:52.1 | |
| 482 | Brian Humphries | 37 | USA | Dry River Sculls IRC | 2,676 | 1:52.1 | |
| 486 | David Marquez | 43 | ESP | 2,675 | 1:52.1 | ||
| 486 | Z Nasty | 24 | USA | 2,675 | 1:52.1 | ||
| 486 | Troy Van Handel | 40 | USA | 2,675 | 1:52.1 | ||
| 489 | Dima Reitenbach | 36 | GER | 2,674 | 1:52.1 | ||
| 489 | Rob Smith | 57 | GBR | 2,674 | 1:52.1 | ||
| 489 | Sean Wilmarth | 36 | USA | 2,674 | 1:52.1 | ||
| 492 | Martín Molina | 39 | CHI | 2,672 | 1:52.2 | ||
| 492 | paul edwards | 54 | Tamworth | GBR | 50Plus | 2,672 | 1:52.2 |
| 492 | Christof Beerli | 37 | SUI | 2,672 | 1:52.2 | ||
| 492 | Jesse Mcmullen-Crummey | 48 | Toronto , ON | CAN | 2,672 | 1:52.2 | |
| 496 | Lloyd Fox | 49 | GBR | 2,671 | 1:52.3 | ||
| 497 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 2,670 | 1:52.3 |
| 497 | Laurent Frienck | 61 | Boulogne Billancourt | FRA | The Diamonds (Over Sixties Erging Group) | 2,670 | 1:52.3 |
| 499 | Justin Lasut | 41 | Lewistown, PA | USA | Army National Guard | 2,668 | 1:52.4 |
| 500 | Thomas Elholm | 38 | NOR | 2,667 | 1:52.4 |