Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
399 | LB Buckhannan | 55 | Lenexa, KS | USA | U.S. Air Force Veteran | 2,729m | 1:49.9 |
402 | Silvester Wijnia | 49 | NED | 2,728m | 1:49.9 | ||
402 | Steve Leavitt | 38 | Sandy, UT | USA | 2,728m | 1:49.9 | |
402 | Geoffrey Franz | 40 | USA | TJ Crew | 2,728m | 1:49.9 | |
405 | Mickaël AUBERT | 49 | Lion-sur-Mer | FRA | 2,727m | 1:50.0 | |
406 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 2,726m | 1:50.0 | |
407 | Ahn jongchul | 66 | 공주시 | KOR | 2,725m | 1:50.0 | |
407 | Lukas Männer | 30 | GER | 2,725m | 1:50.0 | ||
409 | Joshua Sutter | 30 | USA | 2,724m | 1:50.1 | ||
410 | Tim Boehmer | 53 | IA | USA | 2,723m | 1:50.1 | |
410 | Jonathan Moule | 51 | GBR | 2,723m | 1:50.1 | ||
412 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 2,722m | 1:50.2 |
413 | Paul Smith | 52 | AUS | 2,721m | 1:50.2 | ||
414 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 2,720m | 1:50.2 | |
414 | Sebastian Daue | 42 | GER | 2,720m | 1:50.2 | ||
414 | Daniel Cercone | 38 | USA | 2,720m | 1:50.2 | ||
417 | Troy Oldman | 43 | USA | 2,719m | 1:50.3 | ||
417 | Jakubinyi László | 50 | Göd | HUN | 2,719m | 1:50.3 | |
419 | John Binkowski | 44 | Minneapolis, MN | USA | 2,718m | 1:50.3 | |
420 | Mattia Pradella | 40 | AUS | 2,716m | 1:50.4 | ||
420 | Terry Kersey | 53 | USA | 2,716m | 1:50.4 | ||
420 | Jason Owens | 42 | Sun Prairie, WI | USA | 2,716m | 1:50.4 | |
423 | Mike Bell | 53 | GBR | 2,715m | 1:50.4 | ||
424 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 2,714m | 1:50.5 | |
424 | Matthew Bruce | 54 | Hagerman, ID | USA | 2,714m | 1:50.5 | |
424 | S Penn | 33 | WA | USA | TEAM MELALEUCA | 2,714m | 1:50.5 |
427 | Chris Callahan | 46 | USA | 2,713m | 1:50.5 | ||
427 | Edmilson Rosindo | 45 | BRA | 2,713m | 1:50.5 | ||
429 | David Seaman | 44 | Essex | GBR | 2,712m | 1:50.6 | |
429 | Sean Fitzsimons | 56 | GBR | 2,712m | 1:50.6 | ||
431 | Nick Kontizas | 44 | GRE | 2,711m | 1:50.6 | ||
432 | Martin Hockfield | 47 | GBR | British Airline Pilots | 2,708m | 1:50.7 | |
432 | Nico Basson | 42 | MB | CAN | 2,708m | 1:50.7 | |
432 | Steve Cross | 37 | Englewood, CO | USA | 2,708m | 1:50.7 | |
435 | Callum Smith | 43 | AUS | 2,707m | 1:50.8 | ||
436 | Paul Melstrom | 53 | Tana | USA | 2,706m | 1:50.8 | |
436 | Arron Retterer | 53 | Menlo Park, CA | USA | Studio K-FIT | 2,706m | 1:50.8 |
436 | Michael Compton | 38 | SW VA | USA | 2,706m | 1:50.8 | |
439 | Graham Johnson | 15 | USA | 2,705m | 1:50.9 | ||
439 | Daniel Kerin | 59 | USA | 2,705m | 1:50.9 | ||
441 | Clint Lewis | 46 | USA | 2,704m | 1:50.9 | ||
442 | Mischa Dolezal | 36 | SUI | 2,703m | 1:50.9 | ||
443 | Ralph Currey | 69 | Ridgewood, NJ | USA | Team Diamonds | 2,702m | 1:51.0 |
444 | Raul Lobato | 44 | ESP | 2,701m | 1:51.0 | ||
444 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 2,701m | 1:51.0 |
446 | Simon Bolton | 59 | GBR | 2,700m | 1:51.1 | ||
446 | Þórarinn Jóhannsson | 60 | ISL | 2,700m | 1:51.1 | ||
448 | Ian Watt | 63 | Shirenewton | GBR | 2,699m | 1:51.1 | |
449 | Phillip Lee | 56 | NZL | 2,697m | 1:51.2 | ||
449 | Nathan Schasse | 46 | USA | USAF Veterans | 2,697m | 1:51.2 |