Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1200 Avtar Dhanota 77 CAN 6,213 2:24.8
1202 Mike Volza 63 USA 6,211 2:24.9
1203 Kevin Doxey 50 USA 6,210 2:24.9
1204 Cvie Ru 43 ROU 6,209 2:24.9
1204 Joseph Hagar 58 USA 6,209 2:24.9
1206 Catarina Santos 28 POR 6,208 2:24.9
1207 Jeff Binnington 63 GBR 6,206 2:25.0
1208 Olivier Patris 46 FRA 6,205 2:25.0
1209 Kevin Eovitch 45 USA 6,203 2:25.0
1210 Bhoovarahan Desikan 55 HKG 6,202 2:25.1
1211 David Anthony 36 USA 6,199 2:25.1
1212 Robin Brown 42 USA 6,198 2:25.2
1213 Ernesto Morante 41 USA 6,194 2:25.3
1214 Roman Schaub 36 SUI 6,192 2:25.3
1215 Ben Goodyear 41 FIN 6,190 2:25.3
1216 Naresh Chaurushi 61 IND 6,187 2:25.4
1217 Travis Adkins 58 USA 6,186 2:25.4
1218 flexi bug 58 SUI 6,184 2:25.5
1219 Mohammed Benzakour 56 MAR 6,181 2:25.6
1220 Arjen Punter 74 NOR 6,179 2:25.6
1220 Jackie Joesbury 59 GBR 6,179 2:25.6
1220 David Fox 48 USA 6,179 2:25.6
1220 Gunnar Holm-Jacobsen 59 FRO 6,179 2:25.6
1224 Joe Michael 27 GBR 6,178 2:25.6
1225 Arvo Harma 69 FIN 6,177 2:25.7
1225 Brad Hesler 39 USA 6,177 2:25.7
1227 Dietmar Ernst 54 GER 6,176 2:25.7
1228 Maria Ruland 69 NOR 6,174 2:25.7
1228 Mary Murray 59 USA 6,174 2:25.7
1228 Detlef Carell 70 GER 6,174 2:25.7
1228 Katarzyna Kaminska 40 POL 6,174 2:25.7
1232 Gery Verkamp 57 USA 6,173 2:25.7
1233 Diann Cote 52 USA 6,172 2:25.8
1233 Caitlin Enright 18 USA 6,172 2:25.8
1235 Kenny Murdoch 58 FRA 6,171 2:25.8
1236 Walter Mayfield 61 USA 6,168 2:25.9
1237 Brett Hartline 43 USA 6,167 2:25.9
1238 Maxi Enkerts 35 GER 6,165 2:25.9
1238 Jiri Mrazek 58 CZE 6,165 2:25.9
1240 Philip Beck 52 USA 6,162 2:26.0
1240 Tony Bogle 61 USA 6,162 2:26.0
1242 Goncalo Lage 43 POR 6,161 2:26.0
1242 Alejandro Arenzana Casis 42 ESP 6,161 2:26.0
1244 Manfred Weissenböck 38 AUT 6,157 2:26.1
1245 Ritesh G 50 USA 6,156 2:26.1
1246 Michelle Christie-Large 49 GBR 6,153 2:26.2
1247 Lars Z 31 GER 6,152 2:26.2
1248 Devon McKinnon 40 USA 6,151 2:26.3
1249 Garry Sansano 33 CAN 6,149 2:26.3
1250 David McMillan 60 GBR 6,143 2:26.5