Workout of the Day
« October 19, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Leo C | 29 | USA | 6,330 | 2:22.1 | ||
| 1102 | Marius T. | 38 | GER | 6,329 | 2:22.2 | ||
| 1103 | David Nguyen | 36 | VIC | AUS | 6,328 | 2:22.2 | |
| 1103 | Brian Coffman | 55 | USA | 6,328 | 2:22.2 | ||
| 1103 | Antón Castiñeira | 41 | Palencia, Palencia. | ESP | 6,328 | 2:22.2 | |
| 1103 | Albin Moser | 78 | Little Compton, RI | USA | Narragansett Boat Club | 6,328 | 2:22.2 |
| 1103 | Al Vlmn | 49 | FRA | 6,328 | 2:22.2 | ||
| 1108 | Richard Spilsbury | 67 | Newark | GBR | 6,326 | 2:22.2 | |
| 1109 | Christina Fraser | 43 | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 6,325 | 2:22.2 | |
| 1110 | Jeffrey Fitts | 67 | Rochester, NY | USA | 6,324 | 2:22.3 | |
| 1110 | Raul Ochoa | 42 | USA | Tri City Court Club Kennewick, WA | 6,324 | 2:22.3 | |
| 1112 | Andy Croft | 52 | GBR | 6,321 | 2:22.3 | ||
| 1113 | Pablo Torres | 32 | FRA | 6,320 | 2:22.4 | ||
| 1114 | Alison Contreras | 39 | USA | Washington Rowing School | 6,318 | 2:22.4 | |
| 1115 | George Papafotis | 42 | CAN | 6,317 | 2:22.4 | ||
| 1115 | Jay Garrahan | 39 | Bow, NH | USA | 6,317 | 2:22.4 | |
| 1117 | Mikael Eklund | 64 | FIN | 6,315 | 2:22.5 | ||
| 1118 | Maria Isham | 48 | GBR | 6,311 | 2:22.6 | ||
| 1119 | Serena Peruzzo | 37 | Toronto, ON | CAN | 6,308 | 2:22.6 | |
| 1120 | M B | 38 | IRL | 6,307 | 2:22.6 | ||
| 1121 | Josh B | 42 | CAN | 6,306 | 2:22.7 | ||
| 1122 | Liz King | 15 | GBR | 6,305 | 2:22.7 | ||
| 1123 | Sophie Schreck | 50 | FRA | 6,303 | 2:22.7 | ||
| 1124 | Brian Strowbridge | 45 | CAN | 6,302 | 2:22.8 | ||
| 1125 | Kwanseop Lee | 47 | Suwon | KOR | DDANZI | 6,301 | 2:22.8 |
| 1126 | Michael Scheinkman | 53 | USA | 6,298 | 2:22.9 | ||
| 1126 | Anne Copin de Nayville | 48 | FRA | 6,298 | 2:22.9 | ||
| 1128 | Mark Perry | 34 | USA | 6,297 | 2:22.9 | ||
| 1129 | Javi Pelao | 61 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 6,294 | 2:22.9 |
| 1129 | Charles Smith | 83 | Brixham | GBR | 6,294 | 2:22.9 | |
| 1129 | Mark Scura | 49 | USA | 6,294 | 2:22.9 | ||
| 1132 | H K | 38 | SRI | 6,291 | 2:23.0 | ||
| 1133 | Murat Sevik | 49 | Istanbul | TUR | 6,285 | 2:23.1 | |
| 1133 | Kurt Stolz | 63 | SUI | 6,285 | 2:23.1 | ||
| 1135 | Luke Wills | 44 | Cheltenham | GBR | 6,283 | 2:23.2 | |
| 1135 | RURI YOSHIDA | 38 | JPN | 6,283 | 2:23.2 | ||
| 1135 | Greg Crausaz | 52 | FRA | 6,283 | 2:23.2 | ||
| 1138 | Paris Surcel | - | GER | 6,282 | 2:23.2 | ||
| 1139 | Mihai Pricochi | 34 | London | GBR | 6,281 | 2:23.2 | |
| 1139 | Rob Blaszynski | 54 | USA | 6,281 | 2:23.2 | ||
| 1141 | Efe Demirağ | 35 | Sapanca | TUR | Turkish Rowing Team | 6,280 | 2:23.3 |
| 1141 | Lei Zhao | 42 | CAN | 6,280 | 2:23.3 | ||
| 1143 | Tom Wagner | 66 | Edmond | USA | 6,276 | 2:23.4 | |
| 1144 | D Muth | 38 | Breckenridge , CO | USA | 6,274 | 2:23.4 | |
| 1144 | Allison Brooks | 53 | Seattle, WA | USA | Green Lake Adult Crew | 6,274 | 2:23.4 |
| 1146 | Fiona Shackleton | 57 | Leeds | GBR | 6,273 | 2:23.4 | |
| 1147 | Nikhil Iyer | 18 | USA | 6,272 | 2:23.4 | ||
| 1148 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 6,270 | 2:23.5 |
| 1148 | Rob B | 49 | WI | USA | RowAlong | 6,270 | 2:23.5 |
| 1150 | Giuseppe Tomasello | 62 | ITA | 6,269 | 2:23.5 |