Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1001 Rebecca Hawkinson 36 USA 6,450m 2:19.5
1002 Scott Gilbert 67 USA 6,449m 2:19.5
1003 richard Seymour 54 RSA 6,448m 2:19.5
1004 Christophe PERROCHE 47 FRA 6,447m 2:19.5
1005 Henry Messersmith 16 USA 6,446m 2:19.6
1006 Leigh Bateman 54 AUS 6,445m 2:19.6
1006 Hannes Wagner 47 ITA 6,445m 2:19.6
1008 Conner Ivie 34 USA 6,443m 2:19.6
1009 Hans Pfeil 59 GER 6,441m 2:19.7
1010 Tom Markee 58 USA 6,439m 2:19.7
1011 JUNYONG HAN 43 KOR 6,436m 2:19.8
1011 Glen Vermette 66 USA 6,436m 2:19.8
1011 Hannah Liptrot 47 GBR 6,436m 2:19.8
1014 Jay Connelly 57 USA 6,433m 2:19.9
1015 Frans Korsten 70 NED 6,432m 2:19.9
1016 Misbah Baxamusa 49 IND 6,430m 2:19.9
1017 Jasper Cramwinckel 53 NED 6,429m 2:19.9
1018 Arno Leroy 36 BEL 6,427m 2:20.0
1019 Gregoire Houques 49 FRA 6,425m 2:20.0
1019 Gord Copland 47 CAN 6,425m 2:20.0
1021 Elijah Roberts 66 USA 6,424m 2:20.0
1022 tiago dias 42 GBR 6,423m 2:20.1
1023 Andrew Weaver 35 USA 6,422m 2:20.1
1024 James Crowther 54 GBR 6,420m 2:20.1
1025 Marcel Major 72 CAN 6,419m 2:20.2
1025 Paul Darko 48 USA 6,419m 2:20.2
1025 Brian Culligan 39 USA 6,419m 2:20.2
1028 Matthieu Freyder 43 FRA 6,416m 2:20.2
1028 Judy Khaled 17 GBR 6,416m 2:20.2
1030 René Wieberneit 58 GER 6,414m 2:20.3
1031 Laura Gourlay 64 CAN 6,412m 2:20.3
1032 Mark Ovens 61 GBR 6,410m 2:20.4
1033 Beth Caruthers 44 USA 6,409m 2:20.4
1034 Simon Feary 70 GBR 6,408m 2:20.4
1034 Steven Spiller 61 GBR 6,408m 2:20.4
1034 Sam Mitchell-Innes 69 GBR 6,408m 2:20.4
1037 Tsukasa Kotani 56 JPN 6,407m 2:20.4
1038 Olarinde Ajai - GBR 6,406m 2:20.4
1039 Alexander Shigin 40 IRL 6,404m 2:20.5
1039 Drew Skelton 57 USA 6,404m 2:20.5
1041 Aravind Alapat 43 USA 6,403m 2:20.5
1042 Staci Rezac 44 USA 6,401m 2:20.6
1043 Austin Pittman 43 USA 6,400m 2:20.6
1043 Heiko . 41 GER 6,400m 2:20.6
1045 Marc Weske 32 GER 6,399m 2:20.6
1046 Sarita Kristina Hansen 35 FRO 6,394m 2:20.7
1047 Lee Harrop 54 AUS 6,389m 2:20.8
1047 Ken Kladitis 63 USA 6,389m 2:20.8
1047 Jonathan Morris 52 USA 6,389m 2:20.8
1050 Wolfgang Lange 70 GER 6,387m 2:20.9