Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Donna Taulbee	53	Naples, FL	USA	Rowfit	6,267	2:23.6
1152	Howard Badman	47	Bristol	GBR		6,265	2:23.6
1152	Kieran Healey	50		GBR		6,265	2:23.6
1154	Alfred Holterhoff	70	Arnsberg	GER		6,263	2:23.7
1154	Alfred Holterhoff	70		GER		6,263	2:23.7
1156	Perry Friedman	55		USA		6,262	2:23.7
1157	Noah P	34		USA		6,260	2:23.7
1158	Chris Adams	50		USA		6,256	2:23.8
1159	Ben T	37	CA	USA		6,255	2:23.8
1159	Charlie Heairet	47		USA		6,255	2:23.8
1161	heekang lee	33		KOR		6,254	2:23.9
1162	Trevor Perry	30		USA		6,250	2:24.0
1163	Neil Beard	60		GBR		6,249	2:24.0
1164	v v	-	NC	CHN	亦可赛艇	6,248	2:24.0
1165	Cathal Nyhan	27		IRL		6,246	2:24.0
1165	Brian Roberts	46		USA		6,246	2:24.0
1167	tracey forshaw	50		GBR		6,245	2:24.1
1168	Frans Zanders	62	Överlida	SWE	The Diamonds (Over Sixties Erging Group)	6,243	2:24.1
1169	Brent Steineman	53	Beavercreek, OH	USA		6,242	2:24.1
1170	Robert Janssen	49	Emerald Hills, CA	USA	Massachusetts Institute of Technology	6,241	2:24.2
1171	Samuel Shaw	40		USA		6,240	2:24.2
1171	Derek DeGroot	46		USA		6,240	2:24.2
1173	Niall O’Callaghan	52		IRL		6,239	2:24.2
1173	Robert Boluyt	40	AZ	USA		6,239	2:24.2
1175	Manuela Dadrich	45		GER	Team Ruderathlet	6,238	2:24.2
1176	Chris Hess	48	Blacksburg, VA	USA		6,237	2:24.3
1177	Filip Wróblewski	48	Habdzin	POL		6,236	2:24.3
1177	Allison Gootkin	25		USA		6,236	2:24.3
1177	Paweł Olszewski	40		POL		6,236	2:24.3
1180	david kelley	61	Allentown, PA	USA		6,233	2:24.3
1181	Simon Krueger	35	Sammamish, WA	USA		6,232	2:24.4
1182	Shawn Lefebre	47		USA	USAF Veterans	6,229	2:24.4
1182	Aric Stewart	48	Bloomington, MN	USA		6,229	2:24.4
1184	Jean-Christophe Chamaillard	58		FRA		6,228	2:24.5
1184	Christian H.	36	Rödental	GER	GERMAN Rowers and FRIENDS United	6,228	2:24.5
1186	Sandra Dümichen	41		GER		6,227	2:24.5
1186	Eric Fagan	44		USA		6,227	2:24.5
1188	Marquis Garwood	44		USA	Crossfit Praus	6,226	2:24.5
1188	Garret Firstbrook	54	Johannesburg	RSA		6,226	2:24.5
1188	Brian Neiheisel	44		USA		6,226	2:24.5
1191	Sonia De Rose	58	Sunshine Coast, QLD	AUS		6,224	2:24.6
1191	Andrew Parkinson	67	Farnham, Surrey	GBR		6,224	2:24.6
1193	Margus Niitsoo	36		EST		6,222	2:24.6
1194	Stefan Goepfert	62		GER		6,221	2:24.6
1195	Phil Cuq	52		FRA		6,220	2:24.6
1195	Nils-Einar STENMYREN	61		NOR	Norwegian Police	6,220	2:24.6
1197	Vic Thompson	59	Gloucester, ON	CAN		6,219	2:24.7
1198	Allan Milloy	62	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	6,218	2:24.7
1199	Stephen Harrison	63	AZ	USA		6,216	2:24.7
1200	Andrea Torino	50	Berlin	GER		6,213	2:24.8