Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Alfred Holterhoff	70	Arnsberg	GER		6,263m	2:23.7
1151	Alfred Holterhoff	70		GER		6,263m	2:23.7
1153	Perry Friedman	55		USA		6,262m	2:23.7
1154	Noah P	34		USA		6,260m	2:23.7
1155	Chris Adams	50		USA		6,256m	2:23.8
1156	Ben T	37	CA	USA		6,255m	2:23.8
1156	Charlie Heairet	47		USA		6,255m	2:23.8
1158	heekang lee	33		KOR		6,254m	2:23.9
1159	Trevor Perry	30		USA		6,250m	2:24.0
1160	Neil Beard	60		GBR		6,249m	2:24.0
1161	v v	-	NC	CHN	亦可赛艇	6,248m	2:24.0
1162	Cathal Nyhan	27		IRL		6,246m	2:24.0
1162	Brian Roberts	46		USA		6,246m	2:24.0
1164	tracey forshaw	50		GBR		6,245m	2:24.1
1165	Frans Zanders	62	Överlida	SWE	The Diamonds (Over Sixties Erging Group)	6,243m	2:24.1
1166	Brent Steineman	53	Beavercreek, OH	USA		6,242m	2:24.1
1167	Robert Janssen	49	Emerald Hills, CA	USA	Massachusetts Institute of Technology	6,241m	2:24.2
1168	Samuel Shaw	40		USA		6,240m	2:24.2
1168	Derek DeGroot	46		USA		6,240m	2:24.2
1170	Niall O’Callaghan	52		IRL		6,239m	2:24.2
1170	Robert Boluyt	40	AZ	USA		6,239m	2:24.2
1172	Manuela Dadrich	45		GER	Team Ruderathlet	6,238m	2:24.2
1173	Chris Hess	48	Blacksburg, VA	USA		6,237m	2:24.3
1174	Filip Wróblewski	48	Habdzin	POL		6,236m	2:24.3
1174	Allison Gootkin	25		USA		6,236m	2:24.3
1174	Paweł Olszewski	40		POL		6,236m	2:24.3
1177	david kelley	61	Allentown, PA	USA		6,233m	2:24.3
1178	Simon Krueger	35	Sammamish, WA	USA		6,232m	2:24.4
1179	Shawn Lefebre	47		USA	USAF Veterans	6,229m	2:24.4
1179	Aric Stewart	48	Bloomington, MN	USA		6,229m	2:24.4
1181	Jean-Christophe Chamaillard	58		FRA		6,228m	2:24.5
1181	Christian H.	36	Coburg	GER	GERMAN Rowers and FRIENDS United	6,228m	2:24.5
1183	Sandra Dümichen	41		GER		6,227m	2:24.5
1183	Eric Fagan	44		USA		6,227m	2:24.5
1185	Marquis Garwood	44		USA	Crossfit Praus	6,226m	2:24.5
1185	Garret Firstbrook	54	Johannesburg	RSA		6,226m	2:24.5
1185	Brian Neiheisel	44		USA		6,226m	2:24.5
1188	Sonia De Rose	58	Sunshine Coast, QLD	AUS		6,224m	2:24.6
1188	Andrew Parkinson	67	Farnham, Surrey	GBR		6,224m	2:24.6
1190	Margus Niitsoo	36		EST		6,222m	2:24.6
1191	Stefan Goepfert	62		GER		6,221m	2:24.6
1192	Phil Cuq	52		FRA		6,220m	2:24.6
1192	Nils-Einar STENMYREN	61		NOR	Norwegian Police	6,220m	2:24.6
1194	Vic Thompson	59	Gloucester, ON	CAN		6,219m	2:24.7
1195	Allan Milloy	62	Chandler, AZ	USA		6,218m	2:24.7
1196	Stephen Harrison	63	AZ	USA		6,216m	2:24.7
1197	Andrea Torino	50	Berlin	GER		6,213m	2:24.8
1197	Avtar Dhanota	77	ON	CAN	Hanlan Boat Club	6,213m	2:24.8
1199	Mike Volza	63	Park Ridge, NJ	USA		6,211m	2:24.9
1200	Kevin Doxey	50		USA		6,210m	2:24.9