Workout of the Day
« November 1, 2023 »
20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy
Five calorie intervals. First interval - 20 cals. Second interval 40 cals. Then 60, 80 and 100. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bérenger Lahouste | 36 | Dreux | FRA | 11:15.5 | 1:37.9 | |
| 2 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 11:55.0 | 1:40.0 |
| 3 | Matt Tremelling | 42 | GBR | 12:19.0 | 1:41.6 | ||
| 4 | Patrick Schindler | 38 | GER | 13:01.2 | 1:43.9 | ||
| 5 | Evin Fitzpatrick | 33 | GBR | 13:04.6 | 1:44.0 | ||
| 6 | Yohan Fourcade | 36 | FRA | 13:33.2 | 1:45.5 | ||
| 7 | Mattias Hallén | 42 | SWE | 13:34.3 | 1:45.5 | ||
| 8 | Stephen Esslemont | 48 | Livingston | GBR | 13:46.5 | 1:46.3 | |
| 9 | Manny Moreno | 51 | USA | 13:48.0 | 1:46.4 | ||
| 10 | Jean-Marc BRET JM | 56 | FRA | 13:52.0 | 1:46.8 | ||
| 11 | A I R B E N D E R | 28 | Timisoara | ROU | CrossFit Timișoara | 14:00.1 | 1:47.2 |
| 12 | Jeppe Klarskov Hansen | 28 | DEN | 14:07.1 | 1:47.5 | ||
| 13 | terry hinton | 38 | CA | USA | 14:16.2 | 1:47.9 | |
| 14 | Jesse Correa | 32 | USA | 14:21.0 | 1:48.2 | ||
| 15 | Radek Dutkiewicz | 49 | USA | 14:23.0 | 1:48.3 | ||
| 16 | Ryan McBride | 39 | GBR | 14:24.9 | 1:48.7 | ||
| 17 | Gunnar Thorsson | 34 | ISL | 14:44.6 | 1:49.6 | ||
| 18 | Martin Boulet | 40 | CAN | 14:53.9 | 1:50.0 | ||
| 19 | Daniel Sanyasi | 42 | GBR | 14:54.5 | 1:50.6 | ||
| 20 | Josh Fowler | 38 | Oromocto , NB | CAN | 14:57.0 | 1:50.1 | |
| 21 | Morgan McCasland | 30 | USA | 15:05.7 | 1:50.6 | ||
| 22 | Isaac Porter | 29 | USA | 15:11.6 | 1:52.6 | ||
| 23 | Lon Allen | 54 | USA | 15:14.6 | 1:51.4 | ||
| 24 | Matthew Rossi | 34 | Alexandria, VA | USA | 15:17.7 | 1:51.2 | |
| 25 | Quentin GABILLOT | 32 | FRA | 15:34.3 | 1:52.5 | ||
| 26 | Rickie Hill | 31 | GA | USA | 15:44.5 | 1:52.9 | |
| 27 | O Harding | 33 | GBR | 15:47.3 | 1:53.3 | ||
| 28 | Andy Barnett | 33 | GBR | 15:50.8 | 1:53.0 | ||
| 29 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 15:51.7 | 1:53.6 | |
| 30 | Dave Tessier | 59 | North Bay, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:54.8 | 1:53.3 |
| 31 | Jamie Stinson | 39 | GBR | 15:55.2 | 1:53.3 | ||
| 32 | Michael Mullane | 60 | USA | 16:01.8 | 1:53.7 | ||
| 33 | Matthew Jiang | 34 | AUS | 16:05.8 | 1:53.8 | ||
| 34 | Kevin McNally | 29 | USA | 16:12.2 | 1:54.4 | ||
| 35 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 16:24.7 | 1:54.9 |
| 36 | Beau Dorning | 42 | USA | 16:36.5 | 1:55.4 | ||
| 37 | Antony Saiz | 19 | FRA | 16:37.1 | 1:56.0 | ||
| 38 | Jack Leger-Ryan | 29 | NSW | AUS | 16:38.4 | 1:55.5 | |
| 39 | Matt Coppola | 41 | USA | 16:50.1 | 1:56.2 | ||
| 40 | Griffin Mouse | 36 | USA | 16:57.0 | 1:56.6 | ||
| 40 | Stig Gustavsen | 51 | Halden | NOR | 16:57.0 | 1:56.8 | |
| 42 | Kai Esser | 38 | GER | 16:58.5 | 1:56.8 | ||
| 43 | Will Smith | 30 | GBR | 16:58.8 | 1:57.9 | ||
| 44 | Florian Hoeldl | 37 | GER | 17:16.4 | 1:58.1 | ||
| 45 | Dennis Hess | 31 | GER | 17:19.2 | 1:59.1 | ||
| 46 | Matthew Craddock | 53 | GBR | 17:24.6 | 1:58.4 | ||
| 47 | Antonio Fernández-Abascal Alonso | 36 | ESP | 17:41.3 | 1:58.8 | ||
| 48 | Ryan Martin | 37 | GBR | 17:44.3 | 1:59.2 | ||
| 49 | Robert Hamberg | 37 | USA | 17:45.6 | 2:00.0 | ||
| 50 | Marcus Grijalva | 46 | El Paso, TX | USA | 17:56.8 | 1:59.7 |