Workout of the Day
« November 14, 2023 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Heike Schulte | 47 | Plettenberg | GER | 7,632m | 2:45.0 | |
| 152 | Sunil Nair | 39 | IND | 7,631m | 2:45.1 | ||
| 153 | Jennifer Cullen | 55 | Chesapeake, VA | USA | 7,585m | 2:46.1 | |
| 154 | Marc Balistrere | 51 | USA | 7,542m | 2:47.0 | ||
| 155 | Yaritza Rodriguez | 38 | USA | 7,516m | 2:47.6 | ||
| 156 | Thibault Duchatel | 27 | FRA | 7,510m | 2:47.7 | ||
| 157 | Malcolm Freeney | 49 | Upper Marlboro, MD | USA | 7,302m | 2:52.5 | |
| 158 | Anders Lindgren | 72 | FIN | 7,205m | 2:54.8 | ||
| 159 | John Menzies | 75 | USA | 7,201m | 2:54.9 | ||
| 160 | Gaby Romea | 40 | MEX | CrossFit Vultur | 7,142m | 2:56.4 | |
| 161 | Mike Kool | 49 | Austin, TX | USA | 7,066m | 2:58.3 | |
| 162 | Seth H | 11 | GBR | 6,141m | 3:25.1 | ||
| 163 | Robin Salter | 43 | USA | 5,845m | 3:35.5 | ||
| 164 | Adam Brown | 36 | AUS | 4,436m | 4:44.0 | ||
| 165 | Nicolas Tournier | 53 | FRA | 0m |