Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,316 | 1:48.5 | |
| 101 | Mark Veltman | 38 | Dubai | UAE | 3,316 | 1:48.5 | |
| 103 | Michael Collett | 36 | USA | 3,314 | 1:48.6 | ||
| 104 | Tom Van den Eede | 49 | NED | KWVL | 3,313 | 1:48.6 | |
| 105 | Alexander Wildenschild | 26 | DEN | 3,310 | 1:48.7 | ||
| 105 | Alec McGillivray | 41 | Paris, ON | CAN | 3,310 | 1:48.7 | |
| 107 | Walker Adams | 39 | USA | U.S. Navy | 3,309 | 1:48.7 | |
| 108 | Silas O’Fillet | 37 | IRL | 3,307 | 1:48.8 | ||
| 109 | Mike Swinbank | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 3,306 | 1:48.8 |
| 110 | Roberto Costa Jr. | 48 | Barueri | BRA | 3,303 | 1:48.9 | |
| 111 | J S | 41 | USA | 3,302 | 1:49.0 | ||
| 112 | Dusty Larkin | 38 | IRL | 3,300 | 1:49.0 | ||
| 113 | Robert Böcker | 41 | Mettingen | GER | 3,299 | 1:49.1 | |
| 114 | Ray O’Hara | 38 | IRL | 3,297 | 1:49.1 | ||
| 114 | Jan Ferneman | 59 | SWE | 3,297 | 1:49.1 | ||
| 114 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 3,297 | 1:49.1 | |
| 117 | Sylvain Glénaz | 55 | Génissac | FRA | 3,295 | 1:49.2 | |
| 118 | Jeremy Bentley | 49 | Greenbrae, CA | USA | 3,291 | 1:49.3 | |
| 119 | Erich Honzak | 51 | CA | USA | Darkhorse Rowing | 3,290 | 1:49.4 |
| 120 | Brian Williams | 57 | Charlotte, NC | USA | CrossFit S3 | 3,289 | 1:49.4 |
| 120 | Terry Cowan | 56 | Nairn | GBR | Royal Air Force (UK) | 3,289 | 1:49.4 |
| 122 | Marcel Springer | 47 | Neuenhagen bei Berlin | GER | 3,288 | 1:49.4 | |
| 122 | Samuel Priddle | 29 | CAN | 3,288 | 1:49.4 | ||
| 124 | Henning Wiehe | 52 | Frankfurt | GER | 3,287 | 1:49.5 | |
| 125 | Zach Meincke | 38 | USA | 3,285 | 1:49.5 | ||
| 126 | Thomas Cherrier | 37 | FRA | 3,284 | 1:49.6 | ||
| 127 | onur akatlar | 44 | GBR | 3,283 | 1:49.6 | ||
| 127 | Gregg Shapiro | 57 | Brookline, MA | USA | Cambridge Boat Club | 3,283 | 1:49.6 |
| 129 | Andrew Noble | 52 | GBR | 3,282 | 1:49.6 | ||
| 129 | Richard Warner | 47 | Painesville, OH | USA | 3,282 | 1:49.6 | |
| 131 | Kyprianos Papakostas | 28 | CYP | 3,281 | 1:49.7 | ||
| 132 | rafael feldberg | 37 | BRA | 3,276 | 1:49.8 | ||
| 133 | John Orbe | 39 | Saint Louis, MO | USA | 3,274 | 1:49.9 | |
| 133 | Tim Blewett | 48 | CA | USA | 3,274 | 1:49.9 | |
| 135 | morten sørensen | 41 | DEN | 3,273 | 1:49.9 | ||
| 136 | Mike Taylor | 55 | GBR | 3,272 | 1:50.0 | ||
| 137 | Steven Bishop | 42 | AUS | 3,271 | 1:50.0 | ||
| 138 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 3,268 | 1:50.1 | |
| 139 | Frank Nordentoft | 36 | DEN | 3,266 | 1:50.2 | ||
| 140 | Ezra Duffill | 39 | NZL | 3,264 | 1:50.2 | ||
| 140 | Jeremy Parks | 39 | USA | 3,264 | 1:50.2 | ||
| 142 | Nick Gillette | 30 | USA | 3,263 | 1:50.3 | ||
| 143 | Andrey Shakurov | 28 | KAZ | 3,261 | 1:50.3 | ||
| 143 | Christian Wagner | 39 | GER | 3,261 | 1:50.3 | ||
| 145 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 3,260 | 1:50.4 |
| 146 | Tom Holland | 32 | Blackpool | GBR | 3,258 | 1:50.4 | |
| 146 | Craig Beecham | 52 | GBR | 3,258 | 1:50.4 | ||
| 146 | Thibault B | 40 | FRA | 3,258 | 1:50.4 | ||
| 149 | Joost de J | 46 | NED | 3,254 | 1:50.6 | ||
| 150 | Nate Hewitt | 44 | VA | USA | 3,252 | 1:50.7 |