Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Karel Deprez 44 BEL 3,317 1:48.5
102 Jurie Van Vuren 55 RSA 3,316 1:48.5
102 Mark Veltman 38 UAE 3,316 1:48.5
104 Michael Collett 36 USA 3,314 1:48.6
105 Tom Van den Eede 49 NED 3,313 1:48.6
106 Alexander Wildenschild 26 DEN 3,310 1:48.7
106 Alec McGillivray 41 CAN 3,310 1:48.7
108 Walker Adams 39 USA 3,309 1:48.7
109 Silas O’Fillet 37 IRL 3,307 1:48.8
110 Mike Swinbank 63 GBR 3,306 1:48.8
111 Roberto Costa Jr. 48 BRA 3,303 1:48.9
112 J S 41 USA 3,302 1:49.0
113 Dusty Larkin 38 IRL 3,300 1:49.0
114 Robert Böcker 41 GER 3,299 1:49.1
115 Ray O’Hara 38 IRL 3,297 1:49.1
115 Jan Ferneman 59 SWE 3,297 1:49.1
115 Carsten Bidinger 49 GER 3,297 1:49.1
118 Sylvain Glénaz 55 FRA 3,295 1:49.2
119 Jeremy Bentley 49 USA 3,291 1:49.3
120 Erich Honzak 51 USA 3,290 1:49.4
121 Brian Williams 57 USA 3,289 1:49.4
121 Terry Cowan 56 GBR 3,289 1:49.4
123 Marcel Springer 47 GER 3,288 1:49.4
123 Samuel Priddle 29 CAN 3,288 1:49.4
125 Henning Wiehe 52 GER 3,287 1:49.5
126 Zach Meincke 38 USA 3,285 1:49.5
127 Thomas Cherrier 37 FRA 3,284 1:49.6
128 onur akatlar 44 GBR 3,283 1:49.6
128 Gregg Shapiro 57 USA 3,283 1:49.6
130 Andrew Noble 52 GBR 3,282 1:49.6
130 Richard Warner 47 USA 3,282 1:49.6
132 Kyprianos Papakostas 28 CYP 3,281 1:49.7
133 rafael feldberg 37 BRA 3,276 1:49.8
134 John Orbe 39 USA 3,274 1:49.9
134 Tim Blewett 48 USA 3,274 1:49.9
136 morten sørensen 41 DEN 3,273 1:49.9
137 Mike Taylor 55 GBR 3,272 1:50.0
138 Steven Bishop 42 AUS 3,271 1:50.0
139 Anthony Hooton 43 GBR 3,268 1:50.1
140 Frank Nordentoft 36 DEN 3,266 1:50.2
141 Ezra Duffill 39 NZL 3,264 1:50.2
141 Jeremy Parks 39 USA 3,264 1:50.2
143 Nick Gillette 30 USA 3,263 1:50.3
144 Andrey Shakurov 28 KAZ 3,261 1:50.3
144 Christian Wagner 39 GER 3,261 1:50.3
146 Gus Goad 68 GBR 3,260 1:50.4
147 Tom Holland 32 GBR 3,258 1:50.4
147 Craig Beecham 52 GBR 3,258 1:50.4
147 Thibault B 40 FRA 3,258 1:50.4
150 Joost de J 46 NED 3,254 1:50.6