Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Sebastien Huot | 49 | Mascouche, QC | CAN | 3,115m | 1:55.5 | |
| 352 | Paul Bradshaw | 49 | GBR | 3,114m | 1:55.6 | ||
| 352 | Dave Maniscalco | 39 | USA | 3,114m | 1:55.6 | ||
| 354 | Richard Imrie | 38 | GBR | 3,113m | 1:55.6 | ||
| 354 | Todd Roberts | 55 | Sheridan, IN | USA | 3,113m | 1:55.6 | |
| 356 | Shaun Hughes | 43 | AUS | 3,112m | 1:55.6 | ||
| 357 | Ben Graham | 29 | GBR | 3,111m | 1:55.7 | ||
| 358 | Paul Winkler | 43 | GBR | 3,110m | 1:55.7 | ||
| 358 | Derek Atkins | 59 | Kitchener, ON | CAN | 3,110m | 1:55.7 | |
| 358 | Nikolaus Ammann | 39 | GER | 3,110m | 1:55.7 | ||
| 358 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,110m | 1:55.7 |
| 358 | Tristan Laruelle | 33 | FRA | 3,110m | 1:55.7 | ||
| 363 | Jonathon Palmer | 51 | GBR | 3,109m | 1:55.7 | ||
| 364 | Sean K | 50 | CAN | 3,108m | 1:55.8 | ||
| 364 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 3,108m | 1:55.8 | |
| 364 | JD Cooksey | 36 | USA | Irving Fire Department | 3,108m | 1:55.8 | |
| 367 | Nicholai Milton | 34 | SUI | 3,107m | 1:55.8 | ||
| 367 | Andrew Dunn | 51 | Buffalo, NY | USA | 3,107m | 1:55.8 | |
| 367 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 3,107m | 1:55.8 |
| 370 | Giovanni Sannino | 40 | Napoli | ITA | 3,106m | 1:55.9 | |
| 370 | Rohan Alexander | 38 | CAN | 3,106m | 1:55.9 | ||
| 370 | Mike Cantin | 28 | USA | 3,106m | 1:55.9 | ||
| 373 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 3,104m | 1:55.9 |
| 373 | John Sammon | 65 | USA | 3,104m | 1:55.9 | ||
| 373 | Alexander Gödeke | 27 | Waltrop | GER | Ruderverein Waltrop von 1928 e.V. | 3,104m | 1:55.9 |
| 376 | Bob Fox | 41 | Aquebogue, NY | USA | 3,103m | 1:56.0 | |
| 377 | Martin Rolle | 41 | GER | 3,102m | 1:56.0 | ||
| 377 | Bjørn Boge | 35 | NOR | 3,102m | 1:56.0 | ||
| 379 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 3,101m | 1:56.0 | |
| 380 | mike mueller | 53 | kronach /bavaria | GER | SUB-7 IRC | 3,099m | 1:56.1 |
| 380 | Arno Seltenhammer | 44 | Vienna | AUT | 3,099m | 1:56.1 | |
| 382 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,097m | 1:56.2 | |
| 382 | Eric Pavy | 49 | FRA | 3,097m | 1:56.2 | ||
| 384 | Alastair Seymour | 44 | AUS | 3,095m | 1:56.3 | ||
| 384 | Paul Rogan | 40 | AUS | 3,095m | 1:56.3 | ||
| 384 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 3,095m | 1:56.3 | |
| 384 | Brian Voss | 44 | USA | 3,095m | 1:56.3 | ||
| 384 | John S | 24 | USA | 3,095m | 1:56.3 | ||
| 389 | Chris Allen | 53 | Gosport | GBR | Royal Navy Veterans | 3,094m | 1:56.3 |
| 389 | Stiig Søvang | 57 | DEN | 3,094m | 1:56.3 | ||
| 391 | Thomas Jeworrek | 54 | GER | 3,093m | 1:56.3 | ||
| 391 | Raidel Hernandez | 55 | CAN | 3,093m | 1:56.3 | ||
| 391 | Steve Karhnak | 53 | USA | 3,093m | 1:56.3 | ||
| 391 | Dean Durfee | 51 | Portland , OR | USA | 3,093m | 1:56.3 | |
| 391 | Steven Taylor | 48 | GBR | 3,093m | 1:56.3 | ||
| 396 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,092m | 1:56.4 |
| 396 | Jon Melton | 55 | Santa Cruz , CA | USA | 3,092m | 1:56.4 | |
| 396 | Luke Ontiveros | 62 | CA | USA | 3,092m | 1:56.4 | |
| 399 | Marcel Geiger | 41 | GER | 3,091m | 1:56.4 | ||
| 400 | Mike Oliver | 51 | Bethesda | GBR | 3,090m | 1:56.5 |