Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Richard Imrie 38 GBR 3,113 1:55.6
351 Todd Roberts 55 USA 3,113 1:55.6
353 Shaun Hughes 43 AUS 3,112 1:55.6
354 Ben Graham 29 GBR 3,111 1:55.7
355 Paul Winkler 43 GBR 3,110 1:55.7
355 Derek Atkins 59 CAN 3,110 1:55.7
355 Nikolaus A. 39 GER 3,110 1:55.7
355 Syd Smith 74 USA 3,110 1:55.7
355 Tristan Laruelle 33 FRA 3,110 1:55.7
360 Jonathon Palmer 51 GBR 3,109 1:55.7
361 S Burlington 50 CAN 3,108 1:55.8
361 Murray McKenzie 69 CAN 3,108 1:55.8
361 JD Cooksey 36 USA 3,108 1:55.8
364 Nico Milton 34 SUI 3,107 1:55.8
364 Andrew Dunn 51 USA 3,107 1:55.8
364 Brook Caro 37 USA 3,107 1:55.8
367 Giovanni Sannino 40 ITA 3,106 1:55.9
367 Rohan Alexander 38 CAN 3,106 1:55.9
367 Mike Cantin 28 USA 3,106 1:55.9
370 Ben Griffiths 45 GBR 3,104 1:55.9
370 John Sammon 65 USA 3,104 1:55.9
370 Alexander Gödeke 27 GER 3,104 1:55.9
373 Bob Fox 41 USA 3,103 1:56.0
374 Martin Rolle 41 GER 3,102 1:56.0
374 Bjørn Boge 35 NOR 3,102 1:56.0
376 Daniel Hlásný 44 CZE 3,101 1:56.0
377 mike mueller 53 GER 3,099 1:56.1
377 Arno Seltenhammer 44 AUT 3,099 1:56.1
379 Richard Bubulka 64 USA 3,097 1:56.2
379 Eric Pavy 49 FRA 3,097 1:56.2
381 Alastair Seymour 44 AUS 3,095 1:56.3
381 Paul Rogan 40 AUS 3,095 1:56.3
381 Stuart Barford 48 USA 3,095 1:56.3
381 Brian Voss 44 USA 3,095 1:56.3
381 John S 24 USA 3,095 1:56.3
386 Chris Allen 53 GBR 3,094 1:56.3
386 Stiig Søvang 57 DEN 3,094 1:56.3
388 Thomas Jeworrek 54 GER 3,093 1:56.3
388 Raidel Hernandez 55 CAN 3,093 1:56.3
388 Steve Karhnak 53 USA 3,093 1:56.3
388 Dean Durfee 51 USA 3,093 1:56.3
388 Steven Taylor 48 GBR 3,093 1:56.3
393 Simon Greener 66 GBR 3,092 1:56.4
393 Ryan Applegate 54 USA 3,092 1:56.4
393 Jon Melton 55 USA 3,092 1:56.4
393 Luke Ontiveros 62 USA 3,092 1:56.4
397 Marcel Geiger 41 GER 3,091 1:56.4
398 Mike Oliver 51 GBR 3,090 1:56.5
399 Paul Melstrom 53 USA 3,089 1:56.5
399 Bernhard Lamel 52 AUT 3,089 1:56.5