Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Deb Oldfield | 71 | USA | 1,901m | 3:09.3 | ||
| 1851 | Diane Reitz | 67 | Wellington , KS | USA | 1,901m | 3:09.3 | |
| 1853 | Melissa Zochowski | 49 | USA | 1,898m | 3:09.6 | ||
| 1854 | Svend Naumann | 75 | Hamilton, ON | CAN | The Gym of John | 1,887m | 3:10.7 |
| 1854 | Ashley Gambrell | 35 | USA | 1,887m | 3:10.7 | ||
| 1856 | Shaunna Kossatz | 50 | AB | CAN | mERGmaids | 1,886m | 3:10.8 |
| 1857 | Joan Reilly-Rosa | 63 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,885m | 3:10.9 |
| 1858 | 조복임 ㆍ | 67 | KOR | 1,879m | 3:11.5 | ||
| 1859 | MJ Queen | 34 | CA | USA | 1,873m | 3:12.2 | |
| 1860 | Krissie K | 50 | TX | USA | 1,859m | 3:13.6 | |
| 1860 | Pierre Patrick Roy | 69 | Mont Blanc, QC | CAN | 1,859m | 3:13.6 | |
| 1862 | Kelly Johnson | 62 | USA | 1,840m | 3:15.6 | ||
| 1863 | Mary Diroll | 60 | USA | 1,811m | 3:18.7 | ||
| 1864 | Bao Yang | 40 | USA | 1,805m | 3:19.4 | ||
| 1865 | Diana Simms | 65 | Palm Beach Gardens, FL | USA | 1,799m | 3:20.1 | |
| 1866 | Mirjam Segner | 37 | GER | 1,798m | 3:20.2 | ||
| 1867 | Robin Zimmerman | 56 | FL | USA | 1,796m | 3:20.4 | |
| 1868 | Jan-Volkert Schmitz | 55 | GER | 1,786m | 3:21.5 | ||
| 1869 | Carl W Palmer | 80 | Niles, OH | USA | 1,784m | 3:21.7 | |
| 1870 | Peter Lee | 41 | USA | 1,781m | 3:22.1 | ||
| 1871 | David Pytlowany | 70 | USA | 1,779m | 3:22.3 | ||
| 1872 | Kelly Clendenin | 45 | USA | 1,773m | 3:23.0 | ||
| 1873 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,764m | 3:24.0 |
| 1874 | Whitney Duncan | 59 | USA | 1,761m | 3:24.4 | ||
| 1875 | Erum Ahmed | 28 | CAN | 1,736m | 3:27.3 | ||
| 1876 | Marcia Hyde | 58 | USA | 1,733m | 3:27.7 | ||
| 1877 | Judith Chittenden | 80 | Blue hill, ME | USA | 1,710m | 3:30.5 | |
| 1878 | Angela Young | 51 | Greenville, SC | USA | Greenville Indoor Rowing | 1,704m | 3:31.2 |
| 1879 | Aniko Gombos | 43 | HUN | 1,700m | 3:31.7 | ||
| 1880 | Joanna McKenzie | 43 | Portland, OR | USA | 1,693m | 3:32.6 | |
| 1881 | Debbie Goldberg | 65 | USA | 1,684m | 3:33.7 | ||
| 1882 | Sheldon Alman | 40 | CAN | 1,674m | 3:35.0 | ||
| 1883 | avi gutmanovitz | 76 | Oranit | ISR | 1,655m | 3:37.5 | |
| 1884 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,637m | 3:39.9 |
| 1885 | Karmen Vavkman | 44 | AFG | 1,632m | 3:40.5 | ||
| 1886 | Etch Ess | 36 | USA | 1,617m | 3:42.6 | ||
| 1887 | Carol Smith | 73 | USA | 1,597m | 3:45.4 | ||
| 1888 | Immi Song | 61 | Belvedere, CA | USA | 1,579m | 3:47.9 | |
| 1889 | Jaime Vetter | 45 | USA | 1,574m | 3:48.7 | ||
| 1890 | Charles Floyd | 80 | Cleveland, TN | USA | 1,563m | 3:50.3 | |
| 1891 | GD Mitchell | 49 | USA | 1,560m | 3:50.7 | ||
| 1892 | YONGWOO YOO | 47 | SEOUL | KOR | 1,550m | 3:52.2 | |
| 1893 | Jonathan Mayer | 36 | USA | 1,541m | 3:53.6 | ||
| 1894 | George Hearn | 73 | CAN | 1,509m | 3:58.5 | ||
| 1895 | Rachael Liu | 48 | USA | 1,502m | 3:59.6 | ||
| 1896 | Adam Bailey | 38 | CAN | 1,483m | 4:02.7 | ||
| 1897 | Kelly Espinoza | 45 | USA | 1,459m | 4:06.7 | ||
| 1898 | sarah coughlan | 49 | GBR | 1,324m | 4:31.9 | ||
| 1899 | Yih Liang | 42 | USA | 1,292m | 4:38.6 | ||
| 1900 | Jason Bailey | 39 | AUS | 888m | 6:45.4 |