Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Heidi Layman | - | FL | USA | 2,357 | 2:32.7 | |
| 1602 | Jean Menzies | 62 | St. Albert, AB | CAN | LUNA-TICS | 2,356 | 2:32.8 |
| 1603 | Allie Sylvis | 36 | USA | 2,355 | 2:32.8 | ||
| 1603 | Meaghan Maillet | 53 | USA | 2,355 | 2:32.8 | ||
| 1603 | Kirk Mccann | 41 | FL | USA | 2,355 | 2:32.8 | |
| 1606 | Aurélie Riauté | 33 | FRA | 2,354 | 2:32.9 | ||
| 1607 | Jean-Paul Bliek | 45 | NED | 2,353 | 2:32.9 | ||
| 1607 | Hans Pfeil | 60 | GER | Free Spirits | 2,353 | 2:32.9 | |
| 1609 | Jonathan Seib | 61 | Olympia, WA | USA | Georgetown University | 2,352 | 2:33.0 |
| 1610 | Sumner Blanchard | 84 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,349 | 2:33.2 |
| 1611 | Holly Thomas | 43 | USA | 2,348 | 2:33.3 | ||
| 1612 | Casey Ryan | 44 | USA | 2,347 | 2:33.3 | ||
| 1613 | Sean Yandle | 43 | USA | 2,345 | 2:33.5 | ||
| 1613 | Vamsi Balimidi | 46 | USA | 2,345 | 2:33.5 | ||
| 1615 | Nico AIT-CHEIKH | 45 | FRA | 2,344 | 2:33.5 | ||
| 1616 | Michele Evans | 48 | CAN | 2,342 | 2:33.7 | ||
| 1617 | Darla Baustian | 65 | Midland , TX | USA | 2,340 | 2:33.8 | |
| 1618 | Barry Glading | 76 | Delray Beach, FL | USA | 2,339 | 2:33.9 | |
| 1618 | Sylvia Plumb | 55 | Danville, VT | USA | 2,339 | 2:33.9 | |
| 1618 | Mary Lucas | 50 | Wyomissing, PA | USA | 2,339 | 2:33.9 | |
| 1621 | Xavier T | 12 | AUS | 2,338 | 2:33.9 | ||
| 1622 | 雷 公 | 38 | CHN | 2,337 | 2:34.0 | ||
| 1622 | Don Sykes | 74 | Iowa Park, TX | USA | U.S. Air Force Veteran | 2,337 | 2:34.0 |
| 1624 | Adolf Quintus Stracke | 65 | GER | GERMAN Rowers and FRIENDS United | 2,336 | 2:34.1 | |
| 1625 | Erin Hemphill | 39 | USA | 2,334 | 2:34.2 | ||
| 1626 | Sana Kat | 45 | AUS | 2,333 | 2:34.3 | ||
| 1626 | Peter Zhang | 35 | CHN | 2,333 | 2:34.3 | ||
| 1628 | Dean Haagenson | 65 | Paynesville , MN | USA | 2,326 | 2:34.7 | |
| 1628 | Rosen Sasov | 28 | BUL | 2,326 | 2:34.7 | ||
| 1630 | Gene Kelley | 71 | Tucson, AZ | USA | 2,324 | 2:34.9 | |
| 1630 | Colin Johnson | 14 | USA | 2,324 | 2:34.9 | ||
| 1632 | Paige Laurenzano | 33 | USA | 2,322 | 2:35.0 | ||
| 1633 | Gini Linder | 70 | OR | USA | 2,321 | 2:35.1 | |
| 1634 | Katie Rose | 39 | USA | 2,319 | 2:35.2 | ||
| 1634 | Mike Lindsey | 65 | USA | 2,319 | 2:35.2 | ||
| 1636 | Erica Ramsaran | 41 | USA | 2,318 | 2:35.3 | ||
| 1637 | Josh Brand | 30 | USA | 2,315 | 2:35.5 | ||
| 1638 | Jessica Velasquez | 30 | USA | 2,314 | 2:35.5 | ||
| 1639 | Marcellus Davis | 61 | Falls Church, VA | USA | 2,312 | 2:35.7 | |
| 1639 | Kevin Donohoe Jr. | 13 | USA | 2,312 | 2:35.7 | ||
| 1641 | Pete Heppell | 63 | GBR | 2,310 | 2:35.8 | ||
| 1642 | Dora Choi | 58 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,309 | 2:35.9 |
| 1643 | Zoe Fox | 47 | GBR | 2,307 | 2:36.0 | ||
| 1644 | Daniel Farrell | 60 | USA | 2,304 | 2:36.2 | ||
| 1644 | Sophie Askov | 43 | DEN | 2,304 | 2:36.2 | ||
| 1644 | Eric Yan | 33 | USA | 2,304 | 2:36.2 | ||
| 1647 | Aidan Childs | 59 | GBR | 2,303 | 2:36.3 | ||
| 1648 | Angelina McKnight | 56 | CAN | 2,302 | 2:36.3 | ||
| 1649 | Miguel Jover Espí | 50 | Cocentaina | ESP | 2,301 | 2:36.4 | |
| 1650 | Jamie Hyde | 56 | USA | 2,299 | 2:36.5 |