Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Josh Gould | 41 | NH | USA | 3,435m | 1:44.8 | |
| 52 | Quentin Rivière | 29 | FRA | 3,432m | 1:44.8 | ||
| 52 | James Appelbee | 40 | GBR | 3,432m | 1:44.8 | ||
| 52 | Iain Arseneau | 36 | CAN | 3,432m | 1:44.8 | ||
| 55 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 3,428m | 1:45.0 |
| 56 | Simon Taylor | 53 | Tamworth, NSW | AUS | Master Strokers | 3,423m | 1:45.1 |
| 57 | Piotr Laskowski | 52 | Warszawa | POL | 3,418m | 1:45.3 | |
| 58 | Gero Strache | 40 | GER | 3,416m | 1:45.3 | ||
| 59 | Maciej Michal | 30 | POL | 3,406m | 1:45.6 | ||
| 59 | Brian Vernetti | 36 | USA | 3,406m | 1:45.6 | ||
| 61 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 3,401m | 1:45.8 | |
| 62 | James Dietrich | 37 | DEN | 3,398m | 1:45.9 | ||
| 63 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,397m | 1:45.9 |
| 64 | Tim Hanley | 59 | CAN | 3,396m | 1:46.0 | ||
| 65 | James Howard | 61 | Warrington | GBR | SUB-7 IRC | 3,393m | 1:46.1 |
| 66 | graham everitt | 39 | Sutton Veny | GBR | 3,392m | 1:46.1 | |
| 67 | Jimmy Storrar | 37 | GBR | 3,391m | 1:46.1 | ||
| 68 | Robert Madden | 37 | Perth, WA | AUS | 3,380m | 1:46.5 | |
| 69 | Steven Shandrick | 33 | CA | USA | 3,378m | 1:46.5 | |
| 70 | Ingo Feldmann | 45 | GER | 3,374m | 1:46.6 | ||
| 71 | Paul Dubois | 25 | FRA | 3,372m | 1:46.7 | ||
| 72 | Theodoros Mastrogiannis | 46 | Athens 🇬🇷 | GRE | Garmin Connect | 3,370m | 1:46.8 |
| 73 | Jan Olsen | 45 | DEN | 3,368m | 1:46.8 | ||
| 73 | Michael Chapman | 29 | GBR | 3,368m | 1:46.8 | ||
| 75 | Vitalii Gololobov | 36 | UKR | Ukrrowing Club, Ukraine | 3,365m | 1:46.9 | |
| 75 | Joe Wilkie | 33 | USA | 3,365m | 1:46.9 | ||
| 77 | Heinz Arent | 67 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 3,361m | 1:47.1 |
| 77 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 3,361m | 1:47.1 |
| 79 | Alex Sokolov | 41 | ITA | 3,360m | 1:47.1 | ||
| 79 | Eric Geppert | 34 | Saxony | GER | 3,360m | 1:47.1 | |
| 79 | Michael Pesina | 31 | USA | 3,360m | 1:47.1 | ||
| 82 | Thomas Jall | 37 | NOR | 3,355m | 1:47.3 | ||
| 83 | Dan Bathurst | 42 | GBR | 3,348m | 1:47.5 | ||
| 83 | Jeff Hippen | 59 | Sterling, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,348m | 1:47.5 |
| 83 | Anthony Jagielo | 33 | USA | 3,348m | 1:47.5 | ||
| 86 | John Campbell | 36 | Silver Spring, MD | USA | St. Mary's College | 3,346m | 1:47.5 |
| 87 | Jeff Roberts | 59 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 3,345m | 1:47.6 |
| 88 | Kevin Instance | 56 | GBR | 3,342m | 1:47.7 | ||
| 89 | Joshua Harriman | 52 | USA | 3,340m | 1:47.7 | ||
| 90 | Calen Paine | 33 | USA | 3,336m | 1:47.9 | ||
| 91 | Lyndon Whitney | 27 | AUS | 3,335m | 1:47.9 | ||
| 92 | James Hildick | 42 | Buffalo, NY | USA | 3,334m | 1:47.9 | |
| 93 | Sean Beckett | 53 | Greater London | GBR | 3,331m | 1:48.0 | |
| 94 | Patrick Hess | 34 | USA | 3,330m | 1:48.1 | ||
| 94 | Brandon S | 45 | USA | 3,330m | 1:48.1 | ||
| 96 | Drew McCathern | 32 | Mountain View, CA | USA | U.S. Air Force | 3,326m | 1:48.2 |
| 97 | Christoph Stutts | 46 | USA | 3,325m | 1:48.2 | ||
| 98 | Andrew Mailer | 22 | GBR | 3,321m | 1:48.4 | ||
| 99 | Michael McIlwaine | 37 | GBR | 3,320m | 1:48.4 | ||
| 100 | Eric Burfeind | 27 | Jamaica Plain, MA | USA | 3,318m | 1:48.4 |