Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Brad Brown | 50 | Perth, WA | AUS | 3,210m | 1:52.1 | |
| 202 | Pavel Franko | 45 | Lassee | AUT | 3,209m | 1:52.1 | |
| 202 | Hank Vedder | 61 | Osgoode, ON | CAN | 3,209m | 1:52.1 | |
| 204 | Keane Mayer | 32 | USA | 3,207m | 1:52.2 | ||
| 204 | Michaela Macháčková | 47 | CZE | 3,207m | 1:52.2 | ||
| 206 | Jake Cihal | 40 | USA | 3,206m | 1:52.2 | ||
| 207 | Sander de Boer | 45 | NED | 3,204m | 1:52.3 | ||
| 207 | James Fox | 30 | USA | 3,204m | 1:52.3 | ||
| 209 | Carlos Becerra García | 36 | ESP | 3,202m | 1:52.4 | ||
| 209 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,202m | 1:52.4 |
| 209 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 3,202m | 1:52.4 |
| 209 | John Easton | 66 | Brockville, ON | CAN | 1000 Islands Rowing Club | 3,202m | 1:52.4 |
| 213 | Michael Dyl | 45 | CAN | 3,201m | 1:52.4 | ||
| 214 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,200m | 1:52.5 |
| 214 | Ryan Kensinger | 35 | USA | 3,200m | 1:52.5 | ||
| 216 | Josh Skelding | 35 | GBR | 3,198m | 1:52.5 | ||
| 217 | N F | 50 | AUS | 3,196m | 1:52.6 | ||
| 218 | Trine Teglers | 52 | DEN | Køge Roklub | 3,195m | 1:52.6 | |
| 218 | Michael Swallow | 50 | USA | 3,195m | 1:52.6 | ||
| 220 | Garthe Knight | 50 | GBR | 3,194m | 1:52.7 | ||
| 221 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 3,193m | 1:52.7 | |
| 221 | Tyler Tate | 36 | USA | 3,193m | 1:52.7 | ||
| 223 | tom rucker | 62 | AZ | USA | 3,192m | 1:52.7 | |
| 223 | Daniel Lindberg | 36 | SWE | 3,192m | 1:52.7 | ||
| 225 | Sebastian Nell | 42 | GER | 3,190m | 1:52.8 | ||
| 226 | Brian Connolly | 38 | USA | 3,189m | 1:52.8 | ||
| 227 | bruno vereecke | 47 | BEL | 3,188m | 1:52.9 | ||
| 228 | Mark Wertheimer | 65 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,187m | 1:52.9 |
| 229 | Liran Tenne | 43 | ISR | 3,186m | 1:52.9 | ||
| 229 | Czarek L | 42 | IRL | 3,186m | 1:52.9 | ||
| 231 | George Sterner | 24 | Waukesha, WI | USA | Milwaukee School of Engineering | 3,185m | 1:53.0 |
| 231 | Dan Tamasauskas | 52 | USA | 3,185m | 1:53.0 | ||
| 233 | David Shoemaker | 37 | Arlington, VA | USA | 3,183m | 1:53.1 | |
| 234 | Billy Cooley | 55 | USA | 3,181m | 1:53.1 | ||
| 234 | Stephen Hoare | 50 | Hampton | GBR | 3,181m | 1:53.1 | |
| 234 | Thomas Burgat | 40 | CAN | 3,181m | 1:53.1 | ||
| 237 | Lindsay Burgess | 63 | AUS | Team Diamonds | 3,178m | 1:53.2 | |
| 237 | Adam Burks | 35 | AUS | 3,178m | 1:53.2 | ||
| 237 | Gavin Roche | 48 | GBR | 3,178m | 1:53.2 | ||
| 237 | Peter Wright | - | IRL | 3,178m | 1:53.2 | ||
| 237 | Tyler Downs | 30 | USA | 3,178m | 1:53.2 | ||
| 242 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 3,177m | 1:53.3 | |
| 243 | Daniel Gaugler | 43 | Bozeman, MT | USA | 3,176m | 1:53.3 | |
| 244 | Jim Dunlap | 55 | USA | 3,174m | 1:53.4 | ||
| 244 | Mike Bedford | 46 | Reading | GBR | 3,174m | 1:53.4 | |
| 246 | Jon Fletcher | 44 | USA | 3,173m | 1:53.4 | ||
| 247 | Tim Martin | 48 | USA | 3,171m | 1:53.5 | ||
| 248 | Tomasz Lapan | 49 | Świdnik | POL | 3,168m | 1:53.6 | |
| 248 | Alex Ramos | 40 | USA | 3,168m | 1:53.6 | ||
| 248 | Ryan Martino | 46 | CO | USA | 3,168m | 1:53.6 |