Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
300 Berthold Grossmann 56 GER 3,139 1:54.6
300 Mike Rudy 43 USA 3,139 1:54.6
300 Doug Berges 62 CAN 3,139 1:54.6
304 Tim Row 47 USA 3,138 1:54.7
304 Bryan Furman 36 USA 3,138 1:54.7
306 Darren Cummings 37 GBR 3,137 1:54.7
306 Bob Davis 59 CAN 3,137 1:54.7
306 Mark Yehlen 71 USA 3,137 1:54.7
309 robert wailes 54 USA 3,136 1:54.7
310 Bryan Evans 63 GBR 3,134 1:54.8
310 Mitch Berman 63 USA 3,134 1:54.8
312 Lukas Männer 31 GER 3,133 1:54.9
312 Sean Wilmarth 36 USA 3,133 1:54.9
314 Rhys Phillips 42 GBR 3,131 1:54.9
314 Marc Dokter 57 NED 3,131 1:54.9
314 Valentīns Ščedrovs 46 LAT 3,131 1:54.9
317 Colby Caltrider 34 USA 3,130 1:55.0
317 Steve Leavitt 38 USA 3,130 1:55.0
319 Christopher Jäde 35 GER 3,129 1:55.0
319 Luigi Faraone 37 ITA 3,129 1:55.0
321 Steffen Wiegand 36 GER 3,128 1:55.0
321 axel schweiger 63 USA 3,128 1:55.0
323 Kell Shenep 36 USA 3,127 1:55.1
323 olivier foratier 44 FRA 3,127 1:55.1
325 Brian Smith 49 USA 3,126 1:55.1
326 Matt Plagens 43 USA 3,125 1:55.2
327 J T 34 GER 3,124 1:55.2
327 Jarek Otto 49 POL 3,124 1:55.2
327 Todd Moore 50 USA 3,124 1:55.2
327 Steve H 48 USA 3,124 1:55.2
327 Gilles Grün 37 LUX 3,124 1:55.2
332 Matt Crofts 45 GBR 3,122 1:55.3
332 Joakim Brostedt 51 SWE 3,122 1:55.3
332 Andrew Wallis 56 GBR 3,122 1:55.3
332 Kendrick Taylor 52 USA 3,122 1:55.3
336 A Mez 31 FRA 3,121 1:55.3
337 Constantinos Myrianthopoulos 34 CYP 3,120 1:55.3
337 Andrew Farrugia 45 GBR 3,120 1:55.3
339 Ben LeRose 32 USA 3,119 1:55.4
339 Julian Kennedy 71 GBR 3,119 1:55.4
339 Matthew Bruce 54 USA 3,119 1:55.4
342 Mikkel S Friis 50 DEN 3,118 1:55.4
342 John Tierney Jr 60 USA 3,118 1:55.4
342 Jon Shields 55 USA 3,118 1:55.4
342 Mark Linzer 37 USA 3,118 1:55.4
346 Andy Strain 47 USA 3,116 1:55.5
347 Dan Robins 50 GBR 3,115 1:55.5
347 Shannon Pieper 56 USA 3,115 1:55.5
347 Sebastien Huot 49 CAN 3,115 1:55.5
350 Dave Maniscalco 39 USA 3,114 1:55.6