Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 299 | Scott Bank | 54 | USA | 3,140m | 1:54.6 | ||
| 302 | Henrik Brohus | 47 | DEN | 3,139m | 1:54.6 | ||
| 302 | Berthold Grossmann | 56 | Ingolstadt | GER | 3,139m | 1:54.6 | |
| 302 | Mike Rudy | 43 | Broomfield , CO | USA | 3,139m | 1:54.6 | |
| 302 | Doug Berges | 62 | Edmonton, AB | CAN | TEAM MELALEUCA | 3,139m | 1:54.6 |
| 306 | Tim Row | 47 | USA | 3,138m | 1:54.7 | ||
| 306 | Bryan Furman | 36 | USA | 3,138m | 1:54.7 | ||
| 308 | Darren Cummings | 37 | Gateshead | GBR | 3,137m | 1:54.7 | |
| 308 | Bob Davis | 59 | London, ON | CAN | 3,137m | 1:54.7 | |
| 308 | Mark Yehlen | 71 | Racine, WI | USA | The Diamonds (Over Sixties Erging Group) | 3,137m | 1:54.7 |
| 311 | robert wailes | 54 | LA | USA | 3,136m | 1:54.7 | |
| 312 | Bryan Evans | 63 | Godalming | GBR | 3,134m | 1:54.8 | |
| 312 | Mitch Berman | 63 | Mentor, OH | USA | 3,134m | 1:54.8 | |
| 314 | Lukas Männer | 31 | GER | 3,133m | 1:54.9 | ||
| 314 | Sean Wilmarth | 36 | USA | 3,133m | 1:54.9 | ||
| 316 | Rhys Phillips | 42 | GBR | 3,131m | 1:54.9 | ||
| 316 | Marc Dokter | 57 | Laren | NED | 3,131m | 1:54.9 | |
| 316 | Valentīns Ščedrovs | 46 | Rīga | LAT | 3,131m | 1:54.9 | |
| 319 | Colby Caltrider | 34 | USA | 3,130m | 1:55.0 | ||
| 319 | Steve Leavitt | 38 | Sandy, UT | USA | 3,130m | 1:55.0 | |
| 321 | Christopher Jäde | 35 | GER | 3,129m | 1:55.0 | ||
| 321 | Luigi Faraone | 37 | ITA | 3,129m | 1:55.0 | ||
| 323 | Steffen Wiegand | 36 | GER | 3,128m | 1:55.0 | ||
| 323 | axel schweiger | 63 | WA | USA | Lake Union Crew | 3,128m | 1:55.0 |
| 325 | Kell Shenep | 36 | USA | 3,127m | 1:55.1 | ||
| 325 | olivier foratier | 44 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 3,127m | 1:55.1 |
| 327 | Brian Smith | 49 | Sparks, MD | USA | 3,126m | 1:55.1 | |
| 328 | Matt Plagens | 43 | Williamsport, PA | USA | Forum Flyers | 3,125m | 1:55.2 |
| 329 | J T | 34 | GER | 3,124m | 1:55.2 | ||
| 329 | Jarek Otto | 49 | Gliwice | POL | 3,124m | 1:55.2 | |
| 329 | Todd Moore | 50 | USA | 3,124m | 1:55.2 | ||
| 329 | Steve H | 48 | USA | 3,124m | 1:55.2 | ||
| 329 | Gilles Grün | 37 | LUX | 3,124m | 1:55.2 | ||
| 334 | Matt Crofts | 45 | Cheshire | GBR | 3,122m | 1:55.3 | |
| 334 | Joakim Brostedt | 51 | SWE | Rowfit | 3,122m | 1:55.3 | |
| 334 | Andrew Wallis | 56 | Bristol | GBR | 3,122m | 1:55.3 | |
| 334 | Kendrick Taylor | 52 | USA | 3,122m | 1:55.3 | ||
| 338 | A Mez | 31 | FRA | 3,121m | 1:55.3 | ||
| 339 | Constantinos Myrianthopoulos | 34 | CYP | 3,120m | 1:55.3 | ||
| 339 | Andrew Farrugia | 45 | GBR | 3,120m | 1:55.3 | ||
| 341 | Ben LeRose | 32 | USA | 3,119m | 1:55.4 | ||
| 341 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,119m | 1:55.4 |
| 341 | Matthew Bruce | 54 | Hagerman, ID | USA | 3,119m | 1:55.4 | |
| 344 | Mikkel S Friis | 50 | DEN | 3,118m | 1:55.4 | ||
| 344 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,118m | 1:55.4 |
| 344 | Jon Shields | 55 | Avon, CT | USA | 3,118m | 1:55.4 | |
| 344 | Mark Linzer | 37 | USA | 3,118m | 1:55.4 | ||
| 348 | Andy Strain | 47 | USA | 3,116m | 1:55.5 | ||
| 349 | Dan Robins | 50 | GBR | 3,115m | 1:55.5 | ||
| 349 | Shannon Pieper | 56 | Marine on Saint Croix, MN | USA | 3,115m | 1:55.5 |