Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Henrik Brohus 47 DEN 3,139 1:54.6
301 Berthold Grossmann 56 GER 3,139 1:54.6
301 Mike Rudy 43 USA 3,139 1:54.6
301 Doug Berges 62 CAN 3,139 1:54.6
305 Tim Row 47 USA 3,138 1:54.7
305 Bryan Furman 36 USA 3,138 1:54.7
307 Darren Cummings 37 GBR 3,137 1:54.7
307 Bob Davis 59 CAN 3,137 1:54.7
307 Mark Yehlen 71 USA 3,137 1:54.7
310 robert wailes 54 USA 3,136 1:54.7
311 Bryan Evans 63 GBR 3,134 1:54.8
311 Mitch Berman 63 USA 3,134 1:54.8
313 Lukas Männer 31 GER 3,133 1:54.9
313 Sean Wilmarth 36 USA 3,133 1:54.9
315 Rhys Phillips 42 GBR 3,131 1:54.9
315 Marc Dokter 57 NED 3,131 1:54.9
315 Valentīns Ščedrovs 46 LAT 3,131 1:54.9
318 Colby Caltrider 34 USA 3,130 1:55.0
318 Steve Leavitt 38 USA 3,130 1:55.0
320 Christopher Jäde 35 GER 3,129 1:55.0
320 Luigi Faraone 37 ITA 3,129 1:55.0
322 Steffen Wiegand 36 GER 3,128 1:55.0
322 axel schweiger 63 USA 3,128 1:55.0
324 Kell Shenep 36 USA 3,127 1:55.1
324 olivier foratier 44 FRA 3,127 1:55.1
326 Brian Smith 49 USA 3,126 1:55.1
327 Matt Plagens 43 USA 3,125 1:55.2
328 J T 34 GER 3,124 1:55.2
328 Jarek Otto 49 POL 3,124 1:55.2
328 Todd Moore 50 USA 3,124 1:55.2
328 Steve H 48 USA 3,124 1:55.2
328 Gilles Grün 37 LUX 3,124 1:55.2
333 Matt Crofts 45 GBR 3,122 1:55.3
333 Joakim Brostedt 51 SWE 3,122 1:55.3
333 Andrew Wallis 56 GBR 3,122 1:55.3
333 Kendrick Taylor 52 USA 3,122 1:55.3
337 A Mez 31 FRA 3,121 1:55.3
338 Constantinos Myrianthopoulos 34 CYP 3,120 1:55.3
338 Andrew Farrugia 45 GBR 3,120 1:55.3
340 Ben LeRose 32 USA 3,119 1:55.4
340 Julian Kennedy 71 GBR 3,119 1:55.4
340 Matthew Bruce 54 USA 3,119 1:55.4
343 Mikkel S Friis 50 DEN 3,118 1:55.4
343 John Tierney Jr 60 USA 3,118 1:55.4
343 Jon Shields 55 USA 3,118 1:55.4
343 Mark Linzer 37 USA 3,118 1:55.4
347 Andy Strain 47 USA 3,116 1:55.5
348 Dan Robins 50 GBR 3,115 1:55.5
348 Shannon Pieper 56 USA 3,115 1:55.5
348 Sebastien Huot 49 CAN 3,115 1:55.5