Workout of the Day
« January 13, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Emily Sung | 42 | CAN | 2,157 | 2:46.8 | ||
| 1752 | Jeffrey Daniels | 68 | USA | 2,155 | 2:47.0 | ||
| 1753 | Greg Lambert | 53 | Edmonds, WA | USA | 2,154 | 2:47.1 | |
| 1754 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 2,149 | 2:47.5 |
| 1754 | Lindsay Ogden | 65 | GBR | 2,149 | 2:47.5 | ||
| 1754 | Suzette Spurrell | 50 | CAN | 2,149 | 2:47.5 | ||
| 1757 | Heather Harrison | 48 | USA | 2,148 | 2:47.5 | ||
| 1758 | Xu Haowen | 40 | Beijng | CHN | 2,145 | 2:47.8 | |
| 1759 | Lora Rohrer | 57 | USA | 2,143 | 2:47.9 | ||
| 1759 | Lisa Harder | 65 | USA | 2,143 | 2:47.9 | ||
| 1761 | Tjarda Tromp | 53 | NED | 2,142 | 2:48.0 | ||
| 1762 | Adam Micale | 36 | USA | 2,138 | 2:48.3 | ||
| 1763 | Rosemarie Sember | 70 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,137 | 2:48.4 |
| 1764 | Jason Sharp | 54 | GBR | 2,131 | 2:48.9 | ||
| 1764 | Heather Young | 44 | CAN | 2,131 | 2:48.9 | ||
| 1766 | Kaela Bamberger | 32 | USA | 2,128 | 2:49.1 | ||
| 1767 | Mary Ann Bindbeutel | 72 | USA | 2,126 | 2:49.3 | ||
| 1768 | Janice Alwin | 52 | USA | 2,125 | 2:49.4 | ||
| 1769 | Mark Pritchard | 59 | Sydney , NSW | AUS | 2,124 | 2:49.4 | |
| 1770 | Ann P | 37 | DC | USA | 2,123 | 2:49.5 | |
| 1771 | Debby C | 57 | USA | 2,122 | 2:49.6 | ||
| 1772 | Jasmina Semic | 22 | BIH | 2,121 | 2:49.7 | ||
| 1772 | Redylette Bailey | 39 | USA | 2,121 | 2:49.7 | ||
| 1772 | Esther Garcia | 18 | USA | 2,121 | 2:49.7 | ||
| 1775 | karin schierhold | 45 | USA | 2,115 | 2:50.2 | ||
| 1776 | Robert Abbott | 67 | USA | 2,113 | 2:50.3 | ||
| 1777 | Iona Power | 25 | GBR | 2,110 | 2:50.6 | ||
| 1778 | Bryan Vick | 68 | USA | 2,106 | 2:50.9 | ||
| 1779 | Gaby Romea | 40 | MEX | CrossFit Vultur | 2,104 | 2:51.1 | |
| 1779 | Emily Nadon | 37 | CAN | 2,104 | 2:51.1 | ||
| 1781 | Heather Hamilstaa | 46 | MD | USA | 2,101 | 2:51.3 | |
| 1782 | Peter Bollenbecker | 54 | USA | 2,096 | 2:51.7 | ||
| 1783 | Richard Baco | 39 | SVK | 2,092 | 2:52.0 | ||
| 1784 | Joanne Papa | - | Wilmington, DE | USA | 2,091 | 2:52.1 | |
| 1784 | David Young | 42 | USA | 2,091 | 2:52.1 | ||
| 1786 | Julie Shields | 52 | Cotuit | USA | Cape Cod Rowing | 2,089 | 2:52.3 |
| 1786 | Kelly Driver | 51 | USA | 2,089 | 2:52.3 | ||
| 1788 | Lorraine Dunne | 50 | GBR | 2,084 | 2:52.7 | ||
| 1789 | Péter Takács | 36 | HUN | 2,082 | 2:52.9 | ||
| 1789 | Charlotte Bao | 13 | USA | 2,082 | 2:52.9 | ||
| 1791 | Ngozi Osuagwu | 58 | USA | 2,080 | 2:53.0 | ||
| 1791 | Jennifer Beal | 63 | Syracuse, IN | USA | The Diamonds (Over Sixties Erging Group) | 2,080 | 2:53.0 |
| 1793 | Wing Ng | 51 | San Francisco, CA | USA | Marin Rowing Association | 2,079 | 2:53.1 |
| 1794 | Thomas Butler | 43 | USA | 2,077 | 2:53.3 | ||
| 1795 | Robert Schultz | 64 | USA | 2,076 | 2:53.4 | ||
| 1796 | Craig Wortman | 57 | USA | 2,072 | 2:53.7 | ||
| 1797 | Ginette Rich | 40 | USA | 2,071 | 2:53.8 | ||
| 1798 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,070 | 2:53.9 |
| 1798 | Nelson Rodrigues | 29 | CAN | 2,070 | 2:53.9 | ||
| 1800 | Sharon Sleeker | 66 | USA | The Diamonds (Over Sixties Erging Group) | 2,066 | 2:54.2 |