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Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Clifton Moana 43 AUS 5,297 1:53.2
102 Hannes Botes 64 RSA 5,288 1:53.4
103 Patrick Lewis 36 CAN 5,268 1:53.8
104 Tyler Hoffmann 34 USA 5,258 1:54.1
105 Peter Thissen 49 NED 5,253 1:54.2
106 Jacob Gonzales 48 USA 5,246 1:54.3
107 Josh Hannam 34 GBR 5,241 1:54.4
108 Steven Robinson 51 USA 5,236 1:54.5
109 Michael Noack 36 GER 5,235 1:54.6
109 Fabien Hecquet 38 SUI 5,235 1:54.6
111 Emma Evans 38 GBR 5,231 1:54.7
112 Isabelle Dion 34 CAN 5,230 1:54.7
113 James Evans 49 GBR 5,226 1:54.8
114 Daniel Jensen 24 NOR 5,224 1:54.8
115 Katie Simon 33 USA 5,215 1:55.0
116 Ryan Palmer 34 USA 5,204 1:55.2
117 Bryan Steele 42 USA 5,197 1:55.4
118 Michael Gibbons 55 USA 5,189 1:55.6
119 Brian Cobb 47 USA 5,174 1:55.9
120 Darci Anglehart 43 CAN 5,172 1:56.0
121 Emily Novak 28 USA 5,171 1:56.0
122 Kai Esser 38 GER 5,169 1:56.0
123 Joshua Pace 38 AUS 5,165 1:56.1
124 Kyla Bullock 36 USA 5,164 1:56.1
125 Ivan Notarstefano 34 ITA 5,155 1:56.3
126 Luca Vailati 42 ITA 5,153 1:56.4
127 Ryan Candela 38 USA 5,148 1:56.5
128 Herizo Randriamparany 42 FRA 5,147 1:56.5
129 Pierre Rehfeld 37 GER 5,143 1:56.6
130 Harry Doolittle 52 USA 5,142 1:56.6
131 Irmarie Ortiz 32 PUR 5,134 1:56.8
132 Thierry Recurt 56 FRA 5,133 1:56.8
133 Martin Grønsund 29 NOR 5,122 1:57.1
134 Sabino Lagattolla 53 USA 5,119 1:57.2
135 Josh Schofield 44 AUS 5,113 1:57.3
136 Annie-Pier Côté 36 CAN 5,102 1:57.6
137 Roger Stainforth 79 GBR 5,100 1:57.6
138 Stewart Holder 38 GBR 5,099 1:57.6
139 Pete Donohue 55 USA 5,097 1:57.7
140 Taylor Allen 37 USA 5,096 1:57.7
141 Frédéric Houde 34 CAN 5,090 1:57.8
142 Todd Loiacono 49 USA 5,087 1:57.9
143 Ross Jordan 42 GBR 5,066 1:58.4
144 Dave Maniscalco 39 USA 5,064 1:58.4
145 Sofia De la Puente 26 USA 5,056 1:58.6
146 Ivor Christie 66 GBR 5,047 1:58.8
147 Martin Kušnier 43 SVK 5,046 1:58.9
148 Derek Manierre 28 USA 5,038 1:59.0
149 Rod Hooper 56 AUS 5,028 1:59.3
150 Drew Henning 41 USA 5,022 1:59.4