Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 5,017m | 1:59.5 |
| 152 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 4,994m | 2:00.1 | |
| 153 | Marty MacIntyre | 39 | CAN | 4,993m | 2:00.1 | ||
| 154 | daniel b | 32 | Seattle, WA | USA | 4,990m | 2:00.2 | |
| 155 | Taylor McGrath | 29 | USA | Amoeba CrossFit | 4,986m | 2:00.3 | |
| 156 | Eddie McSharry | 46 | Lisburn | GBR | SUB-7 IRC | 4,980m | 2:00.4 |
| 157 | Joanna Costello | 29 | NZL | 4,979m | 2:00.5 | ||
| 158 | K G | 50 | AUS | 4,963m | 2:00.8 | ||
| 159 | Sarah Evans | 48 | GBR | 4,941m | 2:01.4 | ||
| 160 | Markus Westermann | 55 | Karlsruhe | GER | 4,939m | 2:01.4 | |
| 161 | Ashley Brooks | 36 | GBR | 4,909m | 2:02.2 | ||
| 162 | Meng Buhui | 29 | CHN | 4,907m | 2:02.2 | ||
| 162 | M Wertheimer | 56 | USA | 4,907m | 2:02.2 | ||
| 164 | Olajos Tünde | 34 | HUN | 4,906m | 2:02.2 | ||
| 165 | Tom Sherlock | 66 | Melbourne | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 4,901m | 2:02.4 |
| 166 | Matt Journeaux | 31 | GBR | 4,883m | 2:02.8 | ||
| 167 | Janna Tirronen | 53 | FIN | 4,872m | 2:03.1 | ||
| 168 | Mike Weber | 36 | GER | 4,871m | 2:03.1 | ||
| 169 | david robinson | 47 | GBR | 4,866m | 2:03.3 | ||
| 170 | Rocky Elliott | 48 | USA | 4,844m | 2:03.8 | ||
| 171 | Gareth Jones | 42 | GBR | 4,820m | 2:04.4 | ||
| 172 | Kelly Steiny | 52 | USA | 4,816m | 2:04.5 | ||
| 173 | garrett manhal | 36 | New Orleans, LA | USA | 4,809m | 2:04.7 | |
| 174 | Maria Kurzawa | 32 | POL | 4,805m | 2:04.8 | ||
| 175 | Joe Cadet | 32 | FRA | 4,783m | 2:05.4 | ||
| 176 | Kelsey Delaney | 37 | USA | 4,778m | 2:05.5 | ||
| 177 | Meredith Larsen | 38 | NY | USA | 4,777m | 2:05.6 | |
| 178 | Fernando Delamora | 54 | Toms River, NJ | USA | Darkhorse Rowing | 4,772m | 2:05.7 |
| 178 | Gina Visser | 25 | USA | 4,772m | 2:05.7 | ||
| 180 | Kevin Warren | 42 | Ottawa Lake, MI | USA | 4,760m | 2:06.0 | |
| 181 | Céline Pettoello | 34 | FRA | 4,754m | 2:06.2 | ||
| 182 | Simon Meardon | - | Newcastle | GBR | 4,726m | 2:06.9 | |
| 183 | Vicky Wang | 36 | TPE | 4,719m | 2:07.1 | ||
| 184 | Caroline Woywadt | 52 | GER | Woywadt Family | 4,713m | 2:07.3 | |
| 185 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 4,708m | 2:07.4 |
| 186 | Allison Sturtevant | 52 | USA | 4,703m | 2:07.5 | ||
| 187 | Olivia Uresti | 26 | USA | 4,701m | 2:07.6 | ||
| 188 | Sam Maier | 31 | GER | Crossfit Bonn | 4,695m | 2:07.7 | |
| 189 | Andrew Markowski-Boerst | 53 | USA | 4,670m | 2:08.4 | ||
| 189 | Amy Ladds-Davis | 31 | USA | 4,670m | 2:08.4 | ||
| 191 | Lindsay Mahan | 32 | USA | 4,663m | 2:08.6 | ||
| 192 | Tim Crowley | 60 | IRL | 4,658m | 2:08.8 | ||
| 193 | Sonia De Rose | 58 | Sunshine Coast, QLD | AUS | 4,636m | 2:09.4 | |
| 194 | Melissa Hauth | 34 | GER | GERMAN Rowers and FRIENDS United | 4,634m | 2:09.4 | |
| 195 | Reka Skolits | 30 | NED | 4,631m | 2:09.5 | ||
| 196 | Kathleen Spencer | 48 | Gillette, WY | USA | 4,628m | 2:09.6 | |
| 197 | Richard Bloomer | 30 | USA | 4,627m | 2:09.6 | ||
| 198 | Clément Bazin | 32 | FRA | 4,589m | 2:10.7 | ||
| 199 | Lynda Tieu | 35 | Melbourne, VIC | AUS | 4,586m | 2:10.8 | |
| 200 | Brielle Ciccone | 34 | USA | 4,576m | 2:11.1 |