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Workout of the Day

« February 6, 2024 »

5 x 4 min / 1 min easy

Five 4 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Taylor McGrath 29 USA 8,264 2:25.2
202 Kayla Gravatt 30 NZL 8,242 2:25.5
203 Jana Civelova 34 GBR 8,205 2:26.2
204 Peter Stratis 50 USA 8,187 2:26.5
205 Laura Sobylya 35 USA 8,184 2:26.6
206 Jenn Beck 54 USA 8,168 2:26.9
207 Toni Nakovski 32 MKD 8,145 2:27.3
208 Tony Fleck 69 USA 8,132 2:27.5
209 Edwin Garcia 42 USA 8,102 2:28.1
210 Mackenzie Anglehart 13 CAN 8,074 2:28.6
211 Austin Renae 42 USA 8,056 2:28.9
212 Vuslat Senturk 36 TUR 8,021 2:29.6
213 Phil Davis 42 CAN 8,007 2:29.8
214 Sofia De la Puente 26 USA 7,857 2:32.7
215 Kenneth Johnson 40 USA 7,826 2:33.3
216 Vania De Moura 44 FRA 7,825 2:33.3
217 Linda Muri 61 USA 7,796 2:33.9
218 Erin Triplett 40 USA 7,767 2:34.4
219 Dudley Raine 54 USA 7,759 2:34.6
220 Candice Grandperret 25 FRA 7,754 2:34.7
221 susan selwood 67 GBR 7,723 2:35.3
222 Roxanne Caron 32 CAN 7,700 2:35.8
223 Lindsay Price 39 USA 7,683 2:36.1
224 Courtney Talbot 28 GBR 7,611 2:37.6
225 Clive(TAID) Bourton 77 GBR 7,609 2:37.7
226 Lindsay Durfee 47 USA 7,598 2:37.9
227 Jessica Dibernardo 40 USA 7,597 2:37.9
228 Sarah Hannay 39 AUS 7,592 2:38.0
229 Gaby Romea 40 MEX 7,584 2:38.2
230 Kelvin Price 45 GBR 7,559 2:38.7
231 Aimee Brown 33 GBR 7,453 2:41.0
232 Jacques Monfette 67 CAN 7,362 2:42.9
233 Kristina Rehfeld 37 GER 7,335 2:43.5
234 Ludmila Alexeyeva 66 AIN 7,266 2:45.1
235 Isabelle Bouchard 34 CAN 7,255 2:45.4
236 Stephanie Hendrix 47 USA 7,218 2:46.2
237 Erin Boyce 41 CAN 7,152 2:47.7
238 Crystal McCullough 47 USA 7,094 2:49.1
239 Yaritza Rodriguez 38 USA 7,061 2:49.9
240 Je Park 41 USA 6,940 2:52.9
241 Brielle Ciccone 34 USA 6,857 2:55.0
242 Yuna Seo 44 KOR 6,848 2:55.2
243 Jennifer Cullen 55 USA 6,805 2:56.3
244 Ava Cummings-Donnelly 14 AUS 6,422 3:06.8
245 Seth H 11 GBR 5,758 3:28.4
246 Stig Gustavsen 51 NOR 0