Workout of the Day
« February 23, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Colin OConnor | 46 | USA | 7,716 | 1:56.6 | ||
| 52 | Drew Henning | 41 | Omaha, NE | USA | CrossFit Millard | 7,702 | 1:56.8 |
| 53 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 7,700 | 1:56.8 | |
| 54 | Michael Noack | 36 | Osnabrück | GER | 7,690 | 1:57.0 | |
| 55 | Achim Bauer | 66 | GER | 7,683 | 1:57.1 | ||
| 56 | Toby Organ | 56 | Kilmore, VIC | AUS | 7,662 | 1:57.4 | |
| 57 | Rüdiger Münch | 79 | Veldenz | GER | 7,645 | 1:57.7 | |
| 58 | Ryan Treleven | 37 | USA | 7,638 | 1:57.8 | ||
| 59 | Joel Manuel | 56 | USA | 7,620 | 1:58.1 | ||
| 60 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 7,593 | 1:58.5 |
| 61 | Steve Humphreys | 60 | GBR | 7,578 | 1:58.7 | ||
| 62 | Nick Brozowski | 28 | USA | 7,577 | 1:58.7 | ||
| 63 | Erik Olsen | 43 | NV | USA | 7,557 | 1:59.0 | |
| 64 | Alexander Edrington | 45 | VA | USA | 7,550 | 1:59.2 | |
| 65 | Markus Wilhelms | 27 | GER | 7,543 | 1:59.3 | ||
| 66 | Jake Dempsey | 26 | AUS | 7,532 | 1:59.4 | ||
| 67 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 7,530 | 1:59.5 |
| 68 | Jeremy Salisbury | 59 | GBR | 7,497 | 2:00.0 | ||
| 69 | Matt Coppola | 41 | USA | 7,494 | 2:00.0 | ||
| 70 | Bob Baker | 48 | USA | 7,424 | 2:01.2 | ||
| 71 | Charles Park | 56 | USA | 7,423 | 2:01.2 | ||
| 72 | Alexis Rolland | 23 | FRA | 7,418 | 2:01.3 | ||
| 73 | Mark Williams | 37 | GBR | 7,406 | 2:01.5 | ||
| 74 | Stuart O’Grady | 57 | GBR | 7,373 | 2:02.0 | ||
| 75 | Andi Mour | 38 | GRE | 7,346 | 2:02.5 | ||
| 76 | Marcus Grijalva | 46 | El Paso, TX | USA | 7,333 | 2:02.7 | |
| 77 | Stefan “ “ | 60 | Riga | LAT | The Diamonds (Over Sixties Erging Group) | 7,318 | 2:02.9 |
| 78 | Gareth Jones | 42 | GBR | 7,317 | 2:03.0 | ||
| 79 | Peter Sullivan | 46 | USA | U.S. Army Veterans | 7,309 | 2:03.1 | |
| 80 | Cheryl Edworthy | 41 | GBR | 7,304 | 2:03.2 | ||
| 81 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 7,302 | 2:03.2 | |
| 82 | Dercio Maurício | 39 | MOZ | 7,297 | 2:03.3 | ||
| 83 | Andrea Capas | 51 | USA | 7,293 | 2:03.4 | ||
| 84 | Toni Bromell | 42 | USA | 7,235 | 2:04.3 | ||
| 85 | Vladimir Alexeyev | 74 | AIN | 7,234 | 2:04.4 | ||
| 86 | John Garvey | 47 | Garden City, NY | USA | 7,206 | 2:04.8 | |
| 87 | Steven Robinson | 51 | USA | 7,203 | 2:04.9 | ||
| 88 | Charlie Waite | 25 | GBR | 7,196 | 2:05.0 | ||
| 89 | Katie Lynch | 42 | USA | 7,167 | 2:05.5 | ||
| 90 | Florie POGNANT-GROS | 33 | FRA | 7,165 | 2:05.6 | ||
| 91 | Dos Burrito | 48 | ME | USA | 7,159 | 2:05.7 | |
| 92 | Ben Zauner | 38 | USA | 7,149 | 2:05.8 | ||
| 93 | Jon Castillo | 33 | USA | 7,131 | 2:06.2 | ||
| 94 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 7,106 | 2:06.6 |
| 95 | Darren Ware | 37 | USA | 7,078 | 2:07.1 | ||
| 96 | Thomas Polen | 50 | USA | 7,065 | 2:07.3 | ||
| 97 | Amandine Haudiquet | 41 | FRA | 7,054 | 2:07.5 | ||
| 98 | Ashley Brooks | 36 | GBR | 7,015 | 2:08.2 | ||
| 99 | Joanne Hindmarsh | 47 | GBR | 7,006 | 2:08.4 | ||
| 100 | Haylee England | 32 | AUS | 6,986 | 2:08.8 |