Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Thomas Magler | 42 | Wien | AUT | 11:15.9 | 1:52.6 | |
52 | Guy Strauss | 25 | ISR | 11:16.4 | 1:52.7 | ||
53 | Chris Daley | 53 | Newcastle , NSW | AUS | 11:17.8 | 1:52.9 | |
54 | Brian Lonneman | 39 | USA | 11:19.4 | 1:53.2 | ||
55 | Amy Adderley | 39 | GBR | 11:19.8 | 1:53.3 | ||
55 | Tim Lloyd | 64 | GBR | 11:19.8 | 1:53.3 | ||
57 | Benjamin Servant | 40 | FRA | 11:20.0 | 1:53.3 | ||
58 | Rikard Skärfstad | 43 | SWE | 11:20.2 | 1:53.3 | ||
59 | Tomaz Grizon | 38 | SLO | 11:20.3 | 1:53.3 | ||
60 | Patrick Lewis | 36 | CAN | 11:20.8 | 1:53.4 | ||
61 | Nick Brozowski | 28 | USA | 11:21.5 | 1:53.5 | ||
62 | Michael Noack | 36 | Osnabrück | GER | 11:22.6 | 1:53.7 | |
63 | Kai Esser | 38 | GER | 11:26.2 | 1:54.3 | ||
64 | Roland Kühnemann | 57 | Groß Kreutz | GER | 11:26.5 | 1:54.4 | |
65 | Dag Jarlson | 54 | SWE | 11:28.6 | 1:54.7 | ||
66 | Calder Kempema | 27 | USA | 11:28.8 | 1:54.8 | ||
67 | Sean Nugent | 40 | Shoreham, NY | USA | 11:30.8 | 1:55.1 | |
68 | James Mole | 34 | Sydney, NSW | AUS | 11:32.2 | 1:55.3 | |
69 | Mike Guelfo | 58 | Kennesaw, GA | USA | 11:32.5 | 1:55.4 | |
70 | Cyrille Girard | 44 | FRA | 11:34.1 | 1:55.6 | ||
71 | Richard Boyd | 54 | GBR | 11:38.8 | 1:56.4 | ||
72 | Bryce Wade | 27 | USA | 11:41.1 | 1:56.8 | ||
73 | Jarkko Tikka | 38 | FIN | 11:43.6 | 1:57.2 | ||
74 | Brian Cobb | 47 | USA | 11:43.9 | 1:57.3 | ||
75 | Dale Woods | 33 | NZL | 11:45.3 | 1:57.5 | ||
76 | Matt Coppola | 41 | USA | 11:45.7 | 1:57.6 | ||
77 | Stephen Selwood | 67 | Yate | GBR | Free Spirits | 11:49.5 | 1:58.2 |
78 | Rod Farrow | 51 | GBR | 11:50.5 | 1:58.4 | ||
79 | paul coyle | 38 | GBR | 11:53.2 | 1:58.8 | ||
80 | Stewart Holder | 38 | GBR | 11:53.6 | 1:58.9 | ||
81 | Bob Baker | 48 | USA | 11:54.3 | 1:59.0 | ||
82 | Dennis Cochran | 60 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:56.9 | 1:59.4 |
83 | 진영 방 | 37 | KOR | 11:57.4 | 1:59.5 | ||
84 | Peter Sullivan | 46 | USA | U.S. Army Veterans | 11:58.3 | 1:59.7 | |
85 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 12:00.9 | 2:00.1 | |
86 | Pierre Menard | 35 | FRA | 12:01.0 | 2:00.1 | ||
87 | matt hopkins | 43 | USA | 12:01.6 | 2:00.2 | ||
88 | Sandy V | 38 | USA | 12:01.8 | 2:00.3 | ||
89 | Hamzeena Marzuq | 53 | CAN | 12:02.2 | 2:00.3 | ||
90 | Mike Snowden | 36 | USA | 12:02.9 | 2:00.4 | ||
91 | Jean-Luc Maechling | 55 | Region Strasbourg | FRA | Rowing Club Strasbourg | 12:03.4 | 2:00.5 |
92 | Stuart O’Grady | 57 | GBR | 12:04.6 | 2:00.7 | ||
93 | Vladimir Alexeyev | 74 | UNAFF | 12:05.9 | 2:00.9 | ||
94 | Graham Dudgeon | 53 | Sudbury, MA | USA | 12:06.0 | 2:01.0 | |
95 | Steve Koski | 40 | Chelsea | USA | USAF Veterans | 12:07.2 | 2:01.2 |
96 | Marco Petrolo | 40 | ITA | 12:08.6 | 2:01.4 | ||
97 | Nas Sorrells | 45 | USA | 12:08.8 | 2:01.4 | ||
98 | Bec Munn | 51 | QLD | AUS | 12:10.4 | 2:01.7 | |
99 | Julia Assmus | 29 | GER | CrossFit Kampfgeist | 12:11.4 | 2:01.9 | |
100 | Claire Bratcher-McBryde | 50 | GBR | 12:12.1 | 2:02.0 |