Workout of the Day

« March 18, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Szabolcs Semperger	46		HUN		8,507m	1:52.8
52	Jason Hudson	35		USA		8,491m	1:53.0
53	Philip Brown	36		GBR		8,456m	1:53.5
54	Edwige Alfred	44		FRA		8,439m	1:53.7
55	Simon Blomfield	44	Yateley, Hampshire	GBR		8,432m	1:53.8
56	Matthew Jiang	35		AUS		8,423m	1:53.9
57	Camille RENAUX	29		FRA		8,396m	1:54.3
58	David Wagenhofer	37		AUT		8,377m	1:54.5
59	Nathan LaDuke	55		USA		8,345m	1:55.0
60	Nick Smith	57	Kent	GBR	Silent Water Neufeld	8,330m	1:55.2
61	Kris Schneider	34		FRA	CS NANTERRE	8,326m	1:55.3
62	Drew Eberts	35	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	8,273m	1:56.0
63	Jordan Derly	26		FRA		8,271m	1:56.0
64	Paul Holden	45	Farnborough	GBR		8,240m	1:56.5
65	Joel Manuel	56		USA		8,228m	1:56.6
66	Simon Hall	58	Newbury	GBR	Royal Navy (UK)	8,214m	1:56.8
67	Lee Clayton	45		GBR		8,213m	1:56.8
68	Peter Sullivan	46		USA	U.S. Army Veterans	8,207m	1:56.9
69	James Blake	35		CAN		8,196m	1:57.1
70	David Schulhof	37		GBR		8,195m	1:57.1
71	Scott Michel	33		FRA		8,186m	1:57.2
72	Michael Noack	36	Osnabrück	GER		8,172m	1:57.4
73	Jonathan Brisebois	36		CAN		8,168m	1:57.5
74	Hub Szabó	32		HUN		8,167m	1:57.5
75	Stig Gustavsen	51	Halden	NOR		8,147m	1:57.8
76	Calogero Gibilaro	37	Quimper	FRA		8,138m	1:57.9
77	Sabino Lagattolla	53	Hudson, MA	USA		8,134m	1:58.0
78	ROBERT PEDERSEN	31		USA	CrossFit Hit & Run	8,111m	1:58.3
79	Wayne Baker	53		GBR	1 MP Bde	8,108m	1:58.4
80	Jennifer Angel	38	ON	CAN		8,091m	1:58.6
81	Dairus Barnes	37	Niceville, FL	USA	U.S. Army	8,084m	1:58.7
81	Patrice Blier	50	LAVAL, QC	CAN		8,084m	1:58.7
83	Matt Coppola	41		USA		8,082m	1:58.7
84	Alessandro Tomaselli	53	Milano	ITA		8,072m	1:58.9
85	Jon Cornelissen	35	Barrie, ON	CAN		8,071m	1:58.9
86	Jose Palacios	35		USA		8,070m	1:58.9
87	Christian Stebler	50		SUI		8,060m	1:59.1
88	Joanna Costello	30		NZL		8,052m	1:59.2
89	Tyler La Monda	36		USA		8,051m	1:59.2
89	John Cardinale	38		USA		8,051m	1:59.2
91	Vladimir Alexeyev	74		UNAFF		8,049m	1:59.2
92	Brittany Rae	33		CAN		8,042m	1:59.3
93	Russell Hawkes	51		GBR		8,034m	1:59.4
94	Anthony Garcia	41		USA		8,017m	1:59.7
95	Julien Bollon	33		FRA		8,016m	1:59.7
96	Sam Simpson	33		GBR		7,986m	2:00.2
97	Matt Hepton	52		GBR		7,973m	2:00.4
98	Dave Maniscalco	39		USA		7,947m	2:00.8
99	Fabio Correia	35		POR		7,928m	2:01.0
100	matt hopkins	43		USA		7,925m	2:01.1