Workout of the Day

« March 18, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Szabolcs Semperger	46		HUN		8,507	1:52.8
52	Jason Hudson	35		USA		8,491	1:53.0
53	Philip Brown	36		GBR		8,456	1:53.5
54	Edwige Alfred	44		FRA		8,439	1:53.7
55	Simon Blomfield	44	Yateley, Hampshire	GBR		8,432	1:53.8
56	Matthew Jiang	35		AUS		8,423	1:53.9
57	Camille RENAUX	29		FRA		8,396	1:54.3
58	David Wagenhofer	37		AUT		8,377	1:54.5
59	Nathan LaDuke	55		USA		8,345	1:55.0
60	Nick Smith	57	Kent	GBR	Silent Water Neufeld	8,330	1:55.2
61	Kris Schneider	34		FRA	CS NANTERRE	8,326	1:55.3
62	Drew Eberts	35	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	8,273	1:56.0
63	Jordan Derly	26		FRA		8,271	1:56.0
64	Paul Holden	45	Farnborough	GBR		8,240	1:56.5
65	Simon Hall	58	Newbury	GBR	Royal Navy (UK)	8,214	1:56.8
66	Lee Clayton	45		GBR		8,213	1:56.8
67	Peter Sullivan	46		USA	U.S. Army Veterans	8,207	1:56.9
68	James Blake	35		CAN		8,196	1:57.1
69	David Schulhof	37		GBR		8,195	1:57.1
70	Scott Michel	33		FRA		8,186	1:57.2
71	Michael Noack	36	Osnabrück	GER		8,172	1:57.4
72	Jonathan Brisebois	36		CAN		8,168	1:57.5
73	Hub Szabó	32		HUN		8,167	1:57.5
74	Stig Gustavsen	51	Halden	NOR		8,147	1:57.8
75	Calogero Gibilaro	37	Quimper	FRA		8,138	1:57.9
76	Sabino Lagattolla	53	Hudson, MA	USA		8,134	1:58.0
77	ROBERT PEDERSEN	31		USA	CrossFit Hit & Run	8,111	1:58.3
78	Wayne Baker	53		GBR	1 MP Bde	8,108	1:58.4
79	Jennifer Angel	38	ON	CAN		8,091	1:58.6
80	Dairus Barnes	37	Southern Pines, NC	USA	U.S. Army	8,084	1:58.7
80	Patrice Blier	50	LAVAL, QC	CAN		8,084	1:58.7
82	Matt Coppola	41		USA		8,082	1:58.7
83	Alessandro Tomaselli	53	Milano	ITA		8,072	1:58.9
84	Jon Cornelissen	35	Barrie, ON	CAN		8,071	1:58.9
85	Jose Palacios	35		USA		8,070	1:58.9
86	Christian Stebler	50		SUI		8,060	1:59.1
87	Joanna Costello	30		NZL		8,052	1:59.2
88	Tyler La Monda	36		USA		8,051	1:59.2
88	John Cardinale	38		USA		8,051	1:59.2
90	Vledim Alex	74		AIN	Age Without Limits	8,049	1:59.2
91	Brittany Rae	33		CAN		8,042	1:59.3
92	Russell Hawkes	51		GBR		8,034	1:59.4
93	Anthony Garcia	41		USA		8,017	1:59.7
94	Julien Bollon	33		FRA		8,016	1:59.7
95	Sam Simpson	33		GBR		7,986	2:00.2
96	Matt Hepton	52		GBR		7,973	2:00.4
97	Dave Maniscalco	39		USA		7,947	2:00.8
98	Fabio Correia	35		POR		7,928	2:01.0
99	matt hopkins	43		USA		7,925	2:01.1
100	JR Clark	54	Oakland, CA	USA	Forum Flyers	7,917	2:01.2