Workout of the Day

« March 18, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Francisco Piedra	43		USA		7,455	2:08.7
152	Wayne McCullough	51		USA		7,454	2:08.7
153	João Felipe Pimenta de Araújo	21		BRA		7,418	2:09.4
154	Caroline Woywadt	52		GER	Woywadt Family	7,410	2:09.5
155	Josée Santillan	47		CAN		7,404	2:09.6
156	David Jonker	64		USA	The Diamonds (Over Sixties Erging Group)	7,393	2:09.8
157	Stefania Benedetti	41		ITA		7,391	2:09.8
158	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	7,385	2:09.9
159	Ava H	44		CHN		7,373	2:10.2
160	Karoline Gustafson	39		USA		7,368	2:10.2
161	Gina Visser	25		USA		7,364	2:10.3
162	Kismet Gomez	38		CAN		7,345	2:10.7
163	Kristina Rehfeld	37		GER		7,344	2:10.7
164	Georgia Pritchard	24		GBR		7,343	2:10.7
165	Clare Peckham	51		GBR		7,311	2:11.3
166	Katie Hounslow	38	BC	CAN		7,289	2:11.7
167	Ian Warrington	70	Church Lawton 🇬🇧	GBR	Team Diamonds	7,285	2:11.7
168	Jo Felstead	32		GBR		7,276	2:11.9
169	Christine Rossi	59		USA	Crossfit South Hills	7,251	2:12.3
170	Flemming Clausen	45		DEN		7,243	2:12.5
171	Björg Jónsdóttir	33		ISL		7,223	2:12.9
172	Egor Polonskiy	36		USA		7,219	2:12.9
173	Eric CHUN	52	Yong-in	KOR		7,218	2:13.0
174	Luca Vailati	42		ITA		7,200	2:13.3
175	anne tobyne	35		USA		7,197	2:13.3
176	Steve Anderson	55		USA		7,173	2:13.8
177	Remi Pagès	35		USA		7,158	2:14.1
178	Andreza Pimenta Pimenta	43		BRA		7,154	2:14.1
179	Dayvison Machado	39		BRA		7,151	2:14.2
180	LYNNE BURGAN	63	Auburn, CA	USA	Street Parking	7,135	2:14.5
181	Jack Fabian	60		USA	The Diamonds (Over Sixties Erging Group)	7,131	2:14.6
182	Laura FAUX-GIRARD	29		FRA		7,127	2:14.6
183	Tim Edge	38		AUS		7,112	2:14.9
184	Deb Cavanagh	51		GBR		7,111	2:15.0
185	MacArthur Antigua	49		USA		7,095	2:15.3
186	Kelsey Delaney	37		USA		7,076	2:15.6
187	Laura Berry	58		FIN		7,066	2:15.8
188	Kathleen Spencer	48	Gillette, WY	USA		7,062	2:15.9
189	Rhonda Tower	62	OK	USA	The Diamonds (Over Sixties Erging Group)	7,057	2:16.0
190	Grant Davis	24		GBR		7,048	2:16.2
191	John Mc Bride	46		GBR		7,038	2:16.4
192	brendan hughes	47		GBR		7,030	2:16.5
193	Meng Buhui	29		CHN		7,020	2:16.7
193	Elizabeth Leclerc	33		CAN		7,020	2:16.7
195	Lieve Peeters	39		CAN		7,019	2:16.7
196	Markus Todtenhöfer	42		GER		6,988	2:17.3
197	Sabine Hauschild	49		GER		6,980	2:17.5
198	Bryan Ashby	36		CAN		6,933	2:18.4
199	David Craven	80		GBR		6,930	2:18.5
200	Casey Michaels	34		GBR		6,914	2:18.8