Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Casey Michaels | 34 | GBR | 6,914m | 2:18.8 | ||
| 202 | Miles Gordon | 29 | USA | 6,913m | 2:18.8 | ||
| 203 | Jan Santaannop | 30 | THA | 6,910m | 2:18.9 | ||
| 204 | Ludmila Alexeyeva | 66 | UNAFF | 6,899m | 2:19.1 | ||
| 205 | Vasco Jesus | 47 | AFG | 6,895m | 2:19.2 | ||
| 206 | Chris Lovejoy | 36 | USA | 6,881m | 2:19.5 | ||
| 207 | Ali Kready | 35 | USA | 6,876m | 2:19.6 | ||
| 208 | Jaime Jackson | 45 | CAN | 6,806m | 2:21.0 | ||
| 209 | 小羊 周 | 44 | TPE | 6,803m | 2:21.1 | ||
| 210 | anna andreucci | 57 | Roma | ITA | ITALIANA FITNESS | 6,743m | 2:22.3 |
| 211 | Sandra Fridriksdottir | 38 | ISL | 6,709m | 2:23.0 | ||
| 212 | Francisca Tinga | 31 | MOZ | 6,678m | 2:23.7 | ||
| 213 | John Walker | 40 | GBR | 6,661m | 2:24.1 | ||
| 214 | Karly Rychlik | 40 | USA | 6,643m | 2:24.5 | ||
| 215 | Paul MAYERS | 63 | GBR | 6,625m | 2:24.9 | ||
| 216 | Stéphanie Bond | 39 | CAN | 6,616m | 2:25.1 | ||
| 217 | Jillian Moore | 34 | NM | USA | 6,603m | 2:25.3 | |
| 218 | Kreg Smead | 31 | USA | 6,589m | 2:25.6 | ||
| 219 | Clive(TAID) Bourton | 77 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 6,566m | 2:26.2 |
| 220 | Sarah Hannay | 39 | AUS | 6,537m | 2:26.8 | ||
| 221 | Rebecca Folsom | 38 | Tampa, FL | USA | 6,534m | 2:26.9 | |
| 222 | Alicia Uhler | 33 | USA | 6,510m | 2:27.4 | ||
| 223 | Damon Edwards | 48 | USA | 6,489m | 2:27.9 | ||
| 224 | Jill Bryan | 63 | Ottawa, ON | CAN | CrossFit NCR | 6,476m | 2:28.2 |
| 225 | Michae Mcmenamy | 58 | USA | 6,439m | 2:29.0 | ||
| 225 | Vania De Moura | 44 | FRA | 6,439m | 2:29.0 | ||
| 227 | Kristine Pankratz | 57 | USA | 6,404m | 2:29.9 | ||
| 228 | Jayden Frost | 16 | GBR | 6,395m | 2:30.1 | ||
| 229 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 6,389m | 2:30.2 |
| 230 | Miho Zhou | 35 | CHN | 6,383m | 2:30.3 | ||
| 231 | Crystal McCullough | 47 | USA | 6,358m | 2:30.9 | ||
| 232 | Kelsey Storm | 35 | USA | 6,273m | 2:33.0 | ||
| 233 | Robert Black | 40 | USA | 6,239m | 2:33.8 | ||
| 234 | Anne Sophie Dequier | 49 | FRA | 6,153m | 2:36.0 | ||
| 235 | Tony Elitcher | 74 | USA | 6,096m | 2:37.4 | ||
| 236 | Brooke Hicks | 45 | USA | 6,070m | 2:38.1 | ||
| 237 | Claire Wilkinson | 50 | GBR | 6,053m | 2:38.5 | ||
| 238 | Rachel JOUHANNAU | 56 | FRA | 6,021m | 2:39.4 | ||
| 239 | Yaritza Rodriguez | 38 | USA | 5,941m | 2:41.5 | ||
| 240 | Liz Hoffman | 40 | USA | 5,879m | 2:43.2 | ||
| 241 | Sheena Edwards | 41 | Somewhere, FL | USA | 5,857m | 2:43.9 | |
| 242 | Bella Beard | 59 | FRA | 5,829m | 2:44.6 | ||
| 243 | Jessica Holder | 37 | GBR | 5,820m | 2:44.9 | ||
| 244 | Stephanie Amuso | 43 | USA | 5,810m | 2:45.2 | ||
| 245 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 5,768m | 2:46.4 |
| 246 | Cynthia Holuta | 39 | USA | 5,754m | 2:46.8 | ||
| 247 | Amanda Borges | 26 | BRA | 5,679m | 2:49.0 | ||
| 248 | Stephanie Hendrix | 48 | USA | 5,676m | 2:49.1 | ||
| 249 | Ryan Hayes | 37 | USA | 5,639m | 2:50.2 | ||
| 250 | Ana Lima | 25 | BRA | 5,590m | 2:51.7 |