Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Je Park | 42 | USA | 5,572m | 2:52.2 | ||
| 252 | Lindsay Durfee | 47 | USA | 5,418m | 2:57.1 | ||
| 253 | Seth H | 11 | GBR | 5,272m | 3:02.0 | ||
| 254 | Sara Jennings | 36 | USA | 5,117m | 3:07.6 | ||
| 255 | Lynnae Dinwiddie | 47 | USA | 4,914m | 3:15.3 |