Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Seth H | 11 | GBR | 5,272 | 3:02.0 | ||
| 252 | Sara Jennings | 36 | USA | 5,117 | 3:07.6 | ||
| 253 | Lynnae Dinwiddie | 47 | USA | 4,914 | 3:15.3 |