Workout of the Day

« April 25, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Horst Maier 63 GER 14:00.0 2:20.0
152 Brielle Ciccone 34 USA 14:04.3 2:20.7
153 Sophie D 31 GBR 14:04.8 2:20.8
154 Ric Shurtz 53 USA 14:09.1 2:21.5
155 Christine Rossi 59 USA 14:09.6 2:21.6
156 Morgane Pebre 32 FRA 14:11.8 2:21.9
157 Mary Ellen Palko 59 USA 14:19.6 2:23.2
158 Sorros Bill 74 CHN 14:20.5 2:23.4
159 Miho Zhou 35 CHN 14:23.2 2:23.8
160 Leeanne Ohara 40 GBR 14:25.1 2:24.1
160 Destiny Antuna 26 USA 14:25.1 2:24.1
162 Fanny Delachaume 31 FRA 14:31.2 2:25.2
163 Alfredo Flores 34 MEX 14:31.7 2:25.2
164 Jack Fabian 60 USA 14:32.2 2:25.3
165 Angeliqua Mignot 33 FRA 14:40.3 2:26.7
166 Mandi Burley 40 USA 14:41.8 2:26.9
167 Brett Saunders 60 USA 14:42.4 2:27.0
168 Kreg Smead 31 USA 14:45.2 2:27.5
169 Clive(TAID) Bourton 78 GBR 14:49.5 2:28.2
170 Claire Menard 37 FRA 14:56.1 2:29.3
171 Dudley Raine 54 USA 14:56.6 2:29.4
172 Amanda Lopez 37 USA 14:58.5 2:29.7
173 Ji Myeong Jeong 39 KOR 15:00.1 2:30.0
174 Emily House 32 GBR 15:02.8 2:30.4
175 Lolly Tover 62 USA 15:09.1 2:31.5
176 Taysa Nunes 31 FRA 15:12.0 2:32.0
177 Veronique Septier 48 FRA 15:13.5 2:32.2
178 Rachel JOUHANNAU 57 FRA 15:19.4 2:33.2
179 Jenn Beck 54 USA 15:23.8 2:33.9
180 Malcolm Ginns 47 GBR 15:24.2 2:34.0
181 Kristen Etheridge 49 USA 15:30.9 2:35.1
182 Leslie Blin 42 FRA 15:33.0 2:35.5
183 Tony Elitcher 74 USA 15:40.7 2:36.7
184 Lolwa Alkuwari 34 QAT 15:41.1 2:36.8
185 Jeromine Piento 31 FRA 15:45.0 2:37.5
186 Martina Döring 55 GER 15:49.1 2:38.1
187 Erin Boyce 41 CAN 15:53.7 2:38.9
188 Sandra Benjamin 59 USA 15:55.4 2:39.2
189 christian sanchez 36 USA 16:05.0 2:40.8
190 Claire Wilkinson 50 GBR 16:16.8 2:42.8
191 Carolanne Lanouette 33 CAN 16:23.1 2:43.8
192 Muriel Moussette 46 FRA 16:23.6 2:43.9
193 Bella Beard 59 FRA 16:28.4 2:44.7
194 Céline Pascuito 53 FRA 16:29.4 2:44.9
195 JJ Du 41 CHN 16:30.5 2:45.0
196 Claire Fabian 59 USA 16:36.8 2:46.1
197 céline gaitaz 47 FRA 16:49.9 2:48.3
198 Josette Ormerod 61 GBR 16:52.9 2:48.8
199 Rita Rodrigues 34 POR 17:10.0 2:51.6
200 Yaritza Rodriguez 38 USA 17:12.5 2:52.0