Sign Up
186
Total people
7142
Average
Change Date

Filter

Workout of the Day

« May 1, 2024 »

5/4/3/2/1 minutes with 2 minutes rest

Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
1 Lukas Ksoll 40 GER 9,063m 1:39.3
2 Dominic Cooper 39 GBR 8,931m 1:40.7
3 Frank Mouson 50 GER 8,918m 1:40.9
4 Falk Brieß 41 GER 8,804m 1:42.2
5 Daniel Levis - CHN 8,792m 1:42.3
6 O Harding 34 GBR 8,575m 1:44.9
7 Patrick Schindler 39 GER 8,551m 1:45.2
8 Christopher McAlinden 37 GBR 8,471m 1:46.2
9 Wyatt Fabrizio 30 USA 8,468m 1:46.2
10 Zane Boyle 31 NZL 8,456m 1:46.4
11 Maxim Sobylya 32 USA 8,435m 1:46.6
12 john Clayton 65 GBR 8,428m 1:46.7
13 Tobi Rieder 31 CAN 8,394m 1:47.2
14 Nikola Karaklajic 33 SRB 8,388m 1:47.2
15 Dustin Fabrizio 39 USA 8,385m 1:47.3
16 Adam Brown 37 AUS 8,378m 1:47.4
17 Dawid Kucharski 34 POL 8,362m 1:47.6
18 Ryne Milner 34 USA 8,353m 1:47.7
19 Joe Aroneo 36 USA 8,288m 1:48.5
20 Guillaume Darveau 34 CAN 8,225m 1:49.4
21 Magnus Annerhäll 32 SWE 8,221m 1:49.4
21 Kevin McNally 30 USA 8,221m 1:49.4
23 Jonathan Letendre 43 CAN 8,212m 1:49.5
24 Jeremy Brown 50 USA 8,154m 1:50.3
25 Ewan Humphreys 15 AUS 8,139m 1:50.5
26 Robert Winkler 64 USA 8,118m 1:50.8
27 Kevin Andreassen 27 NOR 8,116m 1:50.8
28 Ross Goodman 41 GBR 8,106m 1:51.0
29 Simon Drolet 51 CAN 8,102m 1:51.0
30 Benjamin Servant 40 FRA 8,094m 1:51.1
31 Ed Reid 65 USA 8,092m 1:51.2
32 Morten Isaksen 33 DEN 8,062m 1:51.6
33 Ben Sanders 40 USA 8,049m 1:51.8
33 Simon Smith 51 GBR 8,049m 1:51.8
35 Andrew Moran 34 AUS 8,032m 1:52.0
36 Bradley Hintz 36 AUS 8,009m 1:52.3
37 Scotty Atherton 31 AUS 8,003m 1:52.4
38 Dave Penberthy 67 GBR 8,002m 1:52.4
39 Joanne Zakaria 44 IRL 7,997m 1:52.5
40 t p 43 USA 7,924m 1:53.5
41 Jordan Derly 26 FRA 7,923m 1:53.5
42 Matthew Jiang 35 AUS 7,860m 1:54.5
43 Marc André Ouellet 35 CAN 7,842m 1:54.7
44 Michael Mullane 60 USA 7,826m 1:55.0
45 Ross Farmer 36 USA 7,821m 1:55.0
46 Florian CARNEVALE 30 FRA 7,819m 1:55.1
47 Bolko Aleksiev 49 ESP 7,817m 1:55.1
48 Robin Henriet 34 NED 7,807m 1:55.2
49 Luke Snow 37 GBR 7,806m 1:55.2
50 Lee Clayton 45 GBR 7,798m 1:55.4