Sign Up
242
Total people
6221
Average
Change Date

Filter

Workout of the Day

« May 6, 2024 »

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
101 Ian Evans 52 USA 6,446 2:01.0
102 Alexandre Blondel 33 FRA 6,432 2:01.2
103 Ken Light 60 USA 6,428 2:01.3
104 Ashley Brooks 36 GBR 6,423 2:01.4
105 Kevin Moyer 31 USA 6,419 2:01.5
106 Andi Mour 38 GRE 6,412 2:01.6
107 Nathalie Pego 54 FRA 6,404 2:01.7
108 Pier-Ann Hyman 41 CAN 6,380 2:02.2
109 Andy Piddington 49 USA 6,373 2:02.3
110 K G 50 AUS 6,367 2:02.5
111 Jennifer Conte 41 FRA 6,364 2:02.5
112 Melissa Bratina 53 USA 6,362 2:02.6
113 Steph Jarosz 26 USA 6,351 2:02.8
114 Greg Bennett 66 AUS 6,350 2:02.8
115 Tom Kirkham 57 USA 6,344 2:02.9
116 Joe Khraiche 57 AUS 6,342 2:02.9
117 Marco Petrolo 41 ITA 6,340 2:03.0
118 Joanne Ives 47 GBR 6,329 2:03.2
119 Andrew Cooke 29 USA 6,327 2:03.2
120 Marcus Grijalva 46 USA 6,314 2:03.5
121 Eamonn Matthews 25 AUS 6,313 2:03.5
122 Bryce Buchanan 40 USA 6,297 2:03.8
123 Rüdiger Münch 79 GER 6,289 2:04.0
124 matt hopkins 43 USA 6,282 2:04.1
125 M Wertheimer 56 USA 6,262 2:04.5
126 Nils-Petter Johansen 27 NOR 6,250 2:04.8
127 Christelle SERRA 51 FRA 6,248 2:04.8
127 Patrick Hasenjager - USA 6,248 2:04.8
129 Goodwin Daniel 35 BEL 6,244 2:04.9
130 Laurie Schimpf 59 CAN 6,239 2:05.0
131 William Hyson 51 CAN 6,233 2:05.1
132 Roxanne Desmeules 30 CAN 6,229 2:05.2
133 Robert Malanga 52 USA 6,213 2:05.5
134 Erhan Kara 31 TUR 6,190 2:06.0
135 Benoît Barthélémy 29 FRA 6,189 2:06.0
136 Joaquín De Colombres 61 MEX 6,183 2:06.1
137 Pete Donohue 55 USA 6,173 2:06.3
138 Justyna Hill 36 GBR 6,164 2:06.5
139 P Mathews 58 USA 6,160 2:06.6
140 Omer Landau 27 ISR 6,155 2:06.7
141 T. Geyer 63 USA 6,154 2:06.7
142 Kevin Laplante 51 CAN 6,114 2:07.5
143 Rhys Stephens 29 GBR 6,111 2:07.6
144 Erik Landaverde 27 USA 6,105 2:07.7
145 Brandon Marks 35 USA 6,092 2:08.0
146 Krystal DOLLERY 36 USA 6,072 2:08.4
147 Vetea Bessert 47 FRA 6,068 2:08.5
148 Nathan LaDuke 55 USA 6,029 2:09.3
149 Gary Mendoza 36 CAN 6,026 2:09.4
149 Nick Wilwerding 41 USA 6,026 2:09.4