Workout of the Day
« May 14, 2024 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Yaritza Rodriguez | 38 | USA | 6,504m | 2:46.0 | ||
| 202 | Isabelle Bouchard | 34 | CAN | 6,493m | 2:46.3 | ||
| 203 | Brielle Ciccone | 34 | USA | 6,477m | 2:46.7 | ||
| 204 | Ellen Sheehan | 25 | IRL | 6,429m | 2:47.9 | ||
| 205 | Erin Boyce | 41 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 6,373m | 2:49.4 |
| 206 | Amiee Bickel | 31 | GBR | 6,366m | 2:49.6 | ||
| 207 | Brenda Mans | 43 | BEL | Belgian Air Force | 6,357m | 2:49.8 | |
| 208 | Catherine Conreur | 37 | BEL | 6,283m | 2:51.8 | ||
| 209 | Javier Berrios | 32 | CHI | 6,243m | 2:52.9 | ||
| 210 | Eddy Merckx | 57 | BEL | 6,116m | 2:56.5 | ||
| 211 | Sarah Hannay | 39 | AUS | 6,039m | 2:58.8 | ||
| 212 | Jenny Stubbins | 39 | GBR | 5,900m | 3:03.0 | ||
| 213 | Jessica Olivetti | 41 | FRA | 5,651m | 3:11.1 | ||
| 214 | Seth H | 11 | GBR | 5,261m | 3:25.2 | ||
| 215 | Gaby Romea | 40 | MEX | CrossFit Vultur | 4,798m | 3:45.0 |