Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Curt Beatty | 48 | USA | Torque Fitness | 11:18.6 | 1:53.1 | |
| 52 | Chris R. | 39 | GER | 11:20.3 | 1:53.3 | ||
| 53 | Mike Beckenstein | 63 | USA | Torque Fitness | 11:21.4 | 1:53.5 | |
| 54 | Ma Fillion | 41 | CAN | 11:22.2 | 1:53.7 | ||
| 55 | Stephen Janes | 53 | Kingwood, TX | USA | 11:23.1 | 1:53.8 | |
| 56 | Bradley World | 46 | AUS | Matto FS | 11:24.3 | 1:54.0 | |
| 57 | Michael Mullane | 60 | RI | USA | 11:24.5 | 1:54.0 | |
| 58 | Donal Brennan | 51 | Dublin | IRL | Flyefit | 11:24.6 | 1:54.1 |
| 59 | Kelley Baker | 54 | CA | USA | 11:24.9 | 1:54.1 | |
| 60 | Steven LEFEVRE | 38 | FRA | 11:25.0 | 1:54.1 | ||
| 61 | Raul Garza | 37 | MEX | 11:26.1 | 1:54.3 | ||
| 62 | Foix Vendrell | 24 | ESP | 11:26.7 | 1:54.4 | ||
| 63 | Ricardo Melitão | 46 | POR | 11:28.9 | 1:54.8 | ||
| 64 | Kai Esser | 38 | GER | 11:31.8 | 1:55.3 | ||
| 65 | Kevin Moyer | 31 | USA | 11:32.5 | 1:55.4 | ||
| 66 | Alan Mitchell | 44 | GBR | 11:34.1 | 1:55.6 | ||
| 67 | Jennifer Angel | 38 | ON | CAN | 11:34.2 | 1:55.7 | |
| 68 | Stig Gustavsen | 51 | Halden | NOR | 11:36.0 | 1:56.0 | |
| 69 | Stephen Medlin | 45 | ACT | AUS | 11:36.1 | 1:56.0 | |
| 70 | Lindsay Burgess | 64 | AUS | Team Diamonds | 11:37.0 | 1:56.1 | |
| 71 | Luca Vailati | 42 | ITA | 11:37.7 | 1:56.2 | ||
| 72 | Toby Organ | 57 | Kilmore, VIC | AUS | 11:37.8 | 1:56.3 | |
| 73 | Giuseppe Craveli | 35 | Lecco | ITA | 11:37.9 | 1:56.3 | |
| 74 | Candice Grandperret | 26 | FRA | 11:39.0 | 1:56.5 | ||
| 75 | Peter Salzmann | 66 | Walsrode 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 11:39.3 | 1:56.5 |
| 76 | Holly Gunn | 26 | AUS | 11:39.4 | 1:56.5 | ||
| 77 | Jose Lerma | 32 | USA | 11:40.1 | 1:56.6 | ||
| 78 | Katie Cloar | 44 | USA | 11:40.7 | 1:56.7 | ||
| 79 | Kevin Ward | 62 | GBR | 11:42.8 | 1:57.1 | ||
| 80 | Peter Morgan | 39 | GBR | 11:43.3 | 1:57.2 | ||
| 81 | Nikos Gkezepis | 44 | GRE | 11:44.4 | 1:57.4 | ||
| 82 | Nika Kuchaidze | 37 | USA | 11:44.9 | 1:57.4 | ||
| 83 | Thomas MASSET | 38 | FRA | 11:45.4 | 1:57.5 | ||
| 84 | Neil HOARE | 27 | FRA | 11:46.1 | 1:57.6 | ||
| 84 | Marco Petrolo | 41 | ITA | 11:46.1 | 1:57.6 | ||
| 86 | Michael Crowe | 35 | GBR | 11:46.3 | 1:57.7 | ||
| 87 | Frederic Dupui GOURCEAUD | 45 | FRA | 11:46.5 | 1:57.7 | ||
| 88 | CARRE BRUNO | 55 | LANESTER | FRA | 11:46.9 | 1:57.8 | |
| 89 | Mike Guelfo | 58 | Kennesaw, GA | USA | 11:50.4 | 1:58.4 | |
| 90 | Edward Yakovlev | 50 | Odessa | UKR | 11:53.6 | 1:58.9 | |
| 91 | matt hopkins | 43 | USA | 11:54.0 | 1:59.0 | ||
| 92 | Christopher Cridland-Ballett | 67 | GBR | 11:54.1 | 1:59.0 | ||
| 93 | Sian Edwards | 44 | GBR | 11:54.6 | 1:59.1 | ||
| 94 | Joanna Costello | 30 | NZL | 11:57.9 | 1:59.6 | ||
| 95 | Sam Naylor | 39 | GBR | 12:00.8 | 2:00.1 | ||
| 96 | Sam Hatami | 39 | Malmö | SWE | 12:01.5 | 2:00.2 | |
| 97 | Matt Quinn | 33 | USA | 12:05.8 | 2:00.9 | ||
| 98 | Brent Lehmkuhl | 51 | MD | USA | 12:06.4 | 2:01.0 | |
| 99 | Patrick Hau | 32 | USA | 12:09.4 | 2:01.5 | ||
| 100 | Jenne Callahan | 44 | USA | 12:09.5 | 2:01.5 |